Ethiopian Corn Cereal Yebekolo Qiniché Food

ETHIOPIAN CORN CEREAL (YEBEKOLO QINICHé)

Ethiopian Corn Cereal (Yebekolo Qiniché) image

Make and share this Ethiopian Corn Cereal (Yebekolo Qiniché) recipe from Food.com.

Provided by yewoinfamilycooking

Categories Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 cups corn (dried & cracked)
2 tablespoons clarified butter (NitirKebe)
3 tablespoons olive oil
1 medium shallots or 1 medium red onion
4 cups water
1/2 cup milk (optional)
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/8 teaspoon turmeric powder
salt

Steps:

Thinly chop the onion; in a medium pot saute the onion with one tablespoon of oil for 5 minutes or until tender.
To the saute onion add, 3 cups of water, milk, 1 tablespoon butter or 2 tablespoon oil, garlic, black pepper, turmeric powder, salt.
Rinse the cracked Corn, add to the spiced boiling pot; in a lower heat, cook it for 20 to 25 minutes or until it absorbs the water, stir continuously and gently.
Remove from heat; add the remaining butter or olive oil and mix it very well; serve it immediately or keep it in the fridge, warm it when needed.

Nutrition Facts : Calories 231.9, Fat 16.9, SaturatedFat 5.2, Cholesterol 15.3, Sodium 20.1, Carbohydrate 21.3, Fiber 2.4, Sugar 2.6, Protein 2.9

More about "ethiopian corn cereal yebekolo qiniché food"

KINCHE (CRACKED WHEAT) RECIPE | EATINGWELL

Web Nov 9, 2022 Directions Step 1 Rinse cracked wheat (or barley grits) until the water runs clear. Drain well. Step 2 Combine the wheat (or barley …
From eatingwell.com
5/5 (1)
Total Time 20 mins
Category Healthy Grain Recipes
Calories 139 per serving

Combine the wheat (or barley grits) and 2 cups water in a large saucepan. Bring to a boil. Reduce heat to maintain a gentle simmer, cover and cook until fluffy and tender, about 10 minutes for bulgur or barley grits, 20 minutes for freekeh. Remove from heat and let stand, covered, for 5 minutes. Stir in niter kibbe (or butter or oil) and salt.

See details

#የበቆሎ ጩኮ አሰራር #YEBEKOLO CHUKO አሠራር |TRADITIONAL …

Web Nov 14, 2021 October 29, 2021
From youtube.com
Author መልካም Melkam Show
Views 2.5K

See details

17 DELICIOUS ETHIOPIAN DISHES ALL KINDS OF EATERS CAN …

Web Jun 19, 2014 Chechebsa, also called kita firfir ( also called kita fitfit ), is typically eaten for breakfast and is one of the rare Ethiopian dishes eaten with a spoon. Chechebsa is made of lightly fried injera or other bread …
From buzzfeednews.com

See details

KINCHE | TRADITIONAL PORRIDGE FROM ETHIOPIA

Web Simple, nutritious, and inexpensive, kinche is an Ethiopian breakfast staple made with cracked wheat that is boiled in either water or milk. The best way to describe kinche would be as the Ethiopian equivalent of oatmeal. …
From tasteatlas.com

See details

THE TRADITIONAL FOODS OF THE CENTRAL ETHIOPIAN HIGHLANDS

Web The most important cereals are tef, corn, sorghum, barley wheat and millet. Tef is native to Ethiopia and a number of varieties are available. The most common are white (nech), red (geyy) and a mixture of these two …
From ethnomed.org

See details

ETHIOPIAN CORN CEREAL (YEBEKOLO QINICHé) RECIPE - RECIPENODE.COM

Web Ethiopian Corn Cereal (Yebekolo Qiniché) corn, milk, butter, shallots Ingredients 2 cups corn (dried & cracked) 2 tablespoons clarified butter (NitirKebe) 3 tablespoons olive oil 1 …
From recipenode.com
Servings 4
Total Time 25 mins

See details

CROP PRODUCTION IN ETHIOPIA | IFPRI : INTERNATIONAL FOOD POLICY ...

Web Ethiopia’s crop agriculture is complex, involving substantial variation in crops grown across the country’s different regions and ecologies. Five major cereals (teff, wheat, maize, …
From ifpri.org

See details

CEREAL GRAINS OF AFRICA - THE SPRUCE EATS

Web Feb 1, 2023 Teff is a grain mainly associated with the Horn of Africa countries, Ethiopia and Eritrea. It is most widely known in the making of injera, the Ethiopian flatbread …
From thespruceeats.com

See details

ETHIOPIAN CULTURAL FOOD: BEST ETHIOPIAN CUISINES TO TRY - ABSOLUTE …

Web Injera is the base behind most Ethiopian meals. Not only is Injera used to pick up your food, but it’s also used to accompany stews and other dishes. Much like a sourdough …
From absoluteethiopia.com

See details

MAIZE BASED FOOD PRODUCTS IN ETHIOPIA: A REVIEW OF TRADITIONAL

Web each woreda level field day. The food preparation methods and procedures were guided by a manual on QPM based Ethiopian traditional food preparation (Sasakawa and …
From nume.cimmyt.org

See details

ETHIOPIA MAIZE | EXPORTER & SUPPLIER - GOOD PRICES - SELINA WAMUCII

Web Ethiopia maize and sweet corn rank as some of the most important cereals in the horn of Africa country. The nation is the number five largest producer of white maize and 94 …
From selinawamucii.com

See details

INTRODUCTION TO ETHIOPIAN CUISINE - ALLRECIPES

Web Jan 28, 2022 Kelsey Hanson How to Eat Ethiopian Food . Ethiopian food comes to you on a large round platter called a gebeta, with a piece of injera on top of the platter. In …
From allrecipes.com

See details

RECIPEDB - COSYLAB.IIITD.EDU.IN

Web Ethiopian Corn Cereal (Yebekolo Qiniché) Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 62.8288: Protein (g) 18.857: Carbohydrates (g) 68.85: Energy …
From cosylab.iiitd.edu.in

See details

ETHIOPIAN CORN CEREAL YEBEKOLO QINICHÃ RECIPES

Web Vegetable or grapeseed oil or nonstick baking spray, for greasing: 1 1/2 cups yellow cornmeal: 1 tablespoon sugar: 1/2 teaspoon kosher salt: 1 teaspoon pure vanilla extract
From tfrecipes.com

See details

REPORT NAME: GRAIN AND FEED ANNUAL - USDA FOREIGN AGRICULTURAL …

Web Mar 15, 2020 Wheat makes up about 18% of the country’s total cereal production and is a key crop for food security. Ethiopia wheat is a cool-weather grain grown at elevations …
From apps.fas.usda.gov

See details

የበቆሎ ዳቦ አሰራር !!(HOW TO MAKE CORN BREAD!)//ETHIOPIAN …

Web Ingredients: 1: የበቆሎ ዱቄት(Corn flour) 2: ፍርኖ ዱቄት(All purpose flour) 3: ቅቤ(Butter) 4: ጨው(Salt) 5: ስካር(Sugar) 6: ቤኪንግ ፓውደር(Backing powder) 7: ወተት(Milk) 8: እንቁላ...
From youtube.com

See details

MORE ABOUT ETHIOPIAN FOOD: TEFF - ETHNOMED

Web Dec 14, 2010 Ethiopian Teff Grain. Photo by Jasmine Halki. The preferred staple in the Ethiopian and Eritrean diet is engera/injera (pronounced en-jer-a, and sometimes …
From ethnomed.org

See details