Escarole Soup With Turkey Meatballs Food

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ESCAROLE AND ORZO SOUP WITH TURKEY PARMESAN MEATBALLS



Escarole and Orzo Soup with Turkey Parmesan Meatballs image

Categories     Soup/Stew     Leafy Green     Pasta     Poultry     turkey     Sauté     Low Fat     Parmesan     Winter     Healthy     Simmer     Bon Appétit

Yield Makes 4 main-course servings

Number Of Ingredients 13

1 large egg
2 tablespoons water
1/4 cup plain dried breadcrumbs
12 ounces lean ground turkey
1/4 cup freshly grated Parmesan cheese
2 tablespoons chopped fresh Italian parsley
2 garlic cloves, minced
3/4 teaspoon salt
1/4 teaspoon ground black pepper
8 cups (or more) low-salt chicken broth
1 cup chopped peeled carrots
3/4 cup orzo (rice-shaped pasta)
4 cups coarsely chopped escarole (about 1/2 medium head)

Steps:

  • Whisk egg and 2 tablespoons water in medium bowl to blend. Mix in breadcrumbs; let stand 5 minutes. Add turkey, Parmesan cheese, parsley, garlic, salt, and pepper; gently stir to blend. Using wet hands, shape turkey mixture into 1 1/4-inch-diameter meatballs. Place on baking sheet; cover and chill 30 minutes.
  • Bring 8 cups chicken broth to boil in large pot. Add carrots and orzo; reduce heat to medium and simmer uncovered 8 minutes. Add turkey meatballs and simmer 10 minutes. Stir in chopped escarole and simmer until turkey meatballs, orzo, and escarole are tender, about 5 minutes longer. Season soup to taste with salt and pepper. (Can be made 2 hours ahead. Rewarm over medium heat, thinning with more broth if desired.)
  • Ladle soup into bowls and serve.

ESCAROLE SOUP WITH TURKEY MEATBALLS



Escarole Soup with Turkey Meatballs image

Categories     Soup/Stew     Pasta     Poultry     turkey     Vegetable     Quick & Easy     Winter     Escarole     Gourmet

Yield Serves 2

Number Of Ingredients 16

For soup
1 onion, chopped fine
1 teaspoon chopped fresh rosemary leaves or 1/2 teaspoon dried rosemary, crumbled
1 tablespoon olive oil
1/2 pound escarole (about 1/2 head), cut crosswise into 1/2-inch strips, washed well, and spun dry (about 6 cups packed)
3 1/2 cups low-salt chicken broth
1/4 cup orzo (rice-shaped pasta) or other small pasta
For meatballs
1/4 pound ground turkey
3 tablespoons fine fresh bread crumbs
1 large egg yolk
1 scallion, minced
1 tablespoon freshly grated Parmesan
1 tablespoon olive oil
1 garlic clove, minced and mashed to a paste with 1/8 teaspoon salt
2 teaspoons fresh lemon juice

Steps:

  • Make soup:
  • In a large heavy saucepan cook onion and rosemary in oil over moderate heat, stirring, until onion is softened. Add escarole, stirring to coat with oil, and cook, covered, 1 minute. Add broth and orzo and simmer, partially covered, stirring occasionally, 10 minutes.
  • Make meatballs while soup simmers:
  • In a bowl combine well all meatball ingredients except oil and season with salt and pepper. Form mixture into meatballs about 1 inch in diameter. In a heavy 9-inch skillet heat oil over moderately high heat until hot but not smoking and brown meatballs about 3 minutes (meatballs will not be cooked through).
  • Add meatballs to soup and simmer, partially covered, 5 minutes. Stir in garlic paste, lemon juice, and salt and pepper to taste.

TURKEY MEATBALL AND ESCAROLE SOUP



Turkey Meatball and Escarole Soup image

From The Italian Slow Cooker, by Michele Scicolone. I have not made this yet, but it seems like a natural. Because the meatballs are added halfway through, it's not a recipe for those who need to be away all day. However, I think I would freeze the meatballs, and add them at the beginning. Escarole is a wonderful leafy vegetable, not well known in the US. Spinach or Swiss chard are suitable substitutes. The original recipe did not specify, but spinach should really be added only towards the end of the entire cooking period.

Provided by duonyte

Categories     Spinach

Time 8h25m

Yield 8 serving(s)

Number Of Ingredients 10

3 large carrots, chopped
10 cups chicken broth
1/2 lb escarole, washed and cut into bite-size bits
1 lb ground turkey
1 small onion, mindced
2 large eggs, beaten
1/2 cup plain breadcrumbs
1/2 cup grated parmesan cheese, Parmigiano-Regianno recommended
1 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • In a 3 quart or larger slow cooker, combine the carrots, broth and escarole. Cover and cook on LOW for 4 hours.
  • In a medium bowl, combine the turkey, onion, eggs, bread crumbs, grated Parmesan, salt and pepper. Mix well and make 1 inch meatballs and carefully add to the slow cooker at the 4 hour mark.
  • Cover and cook 4 hours longer, or until the meat and veggies are cooked through. Serve sprinkled with the additional cheese.
  • Note: Swiss chard or spinach would be good subs for the escarole. I would separate the leaves from the stems of the Swiss chard and add them first. The leaves of the chard and spinach should be added right at the end - you can raise to high for the last few minutes.

Nutrition Facts : Calories 224.3, Fat 9.9, SaturatedFat 3.3, Cholesterol 103.2, Sodium 1485.7, Carbohydrate 10.8, Fiber 2.1, Sugar 3.1, Protein 21.5

ESCAROLE SOUP WITH TURKEY MEATBALLS



Escarole Soup With Turkey Meatballs image

Make and share this Escarole Soup With Turkey Meatballs recipe from Food.com.

Provided by dicentra

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb ground turkey
2 eggs, beaten to mix
1 garlic clove, minced
1 small onion, minced
1/2 cup dry breadcrumbs
1/2 cup grated parmesan cheese
1/2 cup chopped fresh parsley
1 1/2 teaspoons salt
1/4 teaspoon fresh ground black pepper
3 tablespoons olive oil
1/2 head escarole, leaves washed well and chopped (about 1/2 pound)
1 1/2 quarts canned low sodium chicken broth or 1 1/2 quarts homemade stock
2 cups water
2 tablespoons red wine vinegar or 2 tablespoons white wine vinegar
1/4 teaspoon red pepper flakes

Steps:

  • In a medium bowl, mix together the turkey, eggs, garlic, onion, bread crumbs, Parmesan, parsley, 1/2 teaspoon of the salt, and the black pepper until thoroughly combined.
  • Shape the mixture into twenty meatballs.
  • In a large frying pan, heat 11/2 tablespoons of the oil over moderate heat. Add half the meatballs to the pan and cook, turning, until browned on all sides, about 3 minutes.
  • Remove the meatballs from the pan and drain on paper towels. Repeat with the remaining 11/2 tablespoons oil and the rest of the meatballs.
  • Put all of the meatballs, the escarole, broth, water, vinegar, red-pepper flakes, and the remaining 1 teaspoon of salt in a large pot.
  • Cover and bring to a simmer over moderate heat, stirring occasionally. The meatballs should be cooked through by the time the broth comes to a simmer.

Nutrition Facts : Calories 482.8, Fat 28.7, SaturatedFat 7.7, Cholesterol 206.3, Sodium 1433.2, Carbohydrate 19.5, Fiber 3.2, Sugar 2.6, Protein 38

ESCAROLE SOUP WITH MEATBALLS (LOW CARB & HIGH PROTEIN)



Escarole Soup With Meatballs (Low Carb & High Protein) image

Make and share this Escarole Soup With Meatballs (Low Carb & High Protein) recipe from Food.com.

Provided by littleturtle

Categories     Clear Soup

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 16

1/2 lb ground sirloin or 1/2 lb ground veal
1/3 cup parmesan cheese, coarsely grated
1/4 cup garlic-flavored croutons, crumbled
2 tablespoons Italian parsley, minced
1/4 teaspoon salt
1/8 teaspoon white pepper
1 large egg, lightly beaten
1/2 cup onion, minced
1 tablespoon extra virgin olive oil
2 tablespoons extra virgin olive oil
1/4 cup onion, minced
2 garlic cloves, minced
4 cups shredded escarole, rinsed & spun dry
4 cups chicken broth
1/4 cup parmesan cheese, grated (to garnish)
cayenne pepper, to taste

Steps:

  • In a mixing bowl combine all of the meatball ingredients.
  • Mix well with your hands, then shape into 24 walnut sized meatballs.
  • In a Dutch oven, heat 1 tablespoon olive oil over medium-high heat until hot, but not smoking.
  • Saute the meatballs 12 at a time until golden brown on all sides.
  • Remove to a plate and set aside.
  • Add the remaining olive oil and onion to the pot and saute until the onion is soft.
  • Add the garlic and continue to saute for another couple of minutes.
  • Stir in the escarole and cook over low heat, covered, stirring occasionally, until it wilts (3 minutes).
  • Add the broth and meatballs and bring to a boil; then simmer uncovered for 3 minutes.
  • Serve hot, sprinkled with the remaining cheese and the cayenne pepper for garnish.

Nutrition Facts : Calories 490.7, Fat 34.7, SaturatedFat 11, Cholesterol 138.5, Sodium 1631.1, Carbohydrate 11.4, Fiber 3, Sugar 3.3, Protein 32.3

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