Ellens Easy Napa Salad Food

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HEALTHY NAPA CHICKEN SALAD



Healthy Napa Chicken Salad image

Provided by Danielle Sepsy

Categories     main-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 13

1/3 cup nonfat or 2-percent Greek yogurt, such as Fage
1 tablespoon whole grain mustard
2 teaspoons honey
2 teaspoons sherry vinegar
1 teaspoon finely chopped fresh tarragon leaves
1/4 teaspoon celery seed
Fine table salt and freshly ground black pepper
2 breasts rotisserie chicken, cut into small cubes or shredded (About 1 1/2 pounds)
1/2 cup red grapes, halved
1/3 cup lightly toasted slivered almonds
1/3 cup diced celery
2 tablespoons finely chopped red onion
Butter lettuce, cucumber slices, rice cakes or your favorite bread, for serving

Steps:

  • For the tarragon yogurt dressing: Put the yogurt, mustard, honey, vinegar, celery seed and tarragon in a small bowl. Season with 1/4 teaspoon salt and about 1/8 teaspoon pepper and whisk to combine.
  • For the chicken salad: Combine the chicken, grapes, almonds, celery and onion in a medium bowl. Add the dressing to the chicken mixture and toss until evenly coated.
  • Serve the chicken salad on top of butter lettuce, cucumber slices, rice cakes, your favorite bread or even by itself!

NAPA SALAD



Napa Salad image

This is a great salad recipe that is great for large gatherings, dish to pass and bbqs. This is so flavorful whether you use the napa or the green leaf cabbage. In Florida I have found it difficult to find a good head if any at all of red leaf lettuce so I will substitute with 2 heads of Romaine Lettuce if I have no other...

Provided by Linda Kauppinen

Categories     Other Salads

Time 1h10m

Number Of Ingredients 14

DRESSING INGREDIENTS
1 Tbsp regular (i use reduced sodium) soy sauce
1/4 c vegetable oil
1/4 c white vinegar
1/4 c olive oil
1/2 c sugar
1/2 tsp salt
SALAD INGREDIENTS
1 head red leaf lettuce (can substitue with green leaf)
1 head napa cabbage (can substitute with green leaf)
5 Tbsp butter
1/2 c sunflower seeds
1/2 c almonds, slivered
1 pkg ramen noodles

Steps:

  • 1. Combine dressing ingredients together in a shaker bottle and chill.
  • 2. Clean and chop lettuce and cabbage, chill.
  • 3. In a sautee pan, melt 5 Tbsp of butter, break Ramen noodles into the pan and add sunflower seeds and slivered almonds. Cook until golden brown and set aside to cool.
  • 4. Just before serving and when mix in pan has cooled, toss together leaf mixture with seed mixture, add dressing and serve promptly. YUMMMmmmmmm!
  • 5. ***Note: If you are taking the salad elsewhere other than your own kitchen and diningroom table, Be sure that you dont mix everything together until its ready to be served.

ELLEN'S EASY NAPA SALAD



Ellen's Easy Napa Salad image

This recipe has been handed down through my whole family, my mother-in-law gave it to me, she got it from her sister, who got it from another sister and so on. The last time i served it for my sister-in-laws family reunion and got raves. I had to pass it along to her family too. Everyone went back for bowl after bowl.

Provided by chilepepper1231

Categories     < 60 Mins

Time 40m

Yield 12-16 serving(s)

Number Of Ingredients 11

1/2 cup butter
3 tablespoons sesame seeds
1/2 cup slivered almonds
1/4 cup sunflower seeds
2 packages ramen noodles, crushed (discard packet)
1 cup sugar
1/2 cup corn oil
1/2 cup cider vinegar
1 tablespoon soy sauce
1 head napa cabbage
1 bunch green onion, sliced thin

Steps:

  • Topping--melt butter in large skillet, brown sesame seeds, almonds, sunflower seeds and ramen noodles until golden brown.
  • Drain on paper towels and cool.
  • Dressing-- mix sugar, oil, vinegar and soy sauce in small saucepan.
  • Cook over medium heat until sugar is disolved.
  • Cool.
  • Salad-- slice cabbage into ribbons and toss with green onions.
  • To serve-- mound salad into bowl, sprinkle on desired amount of topping, and drizzle on desired amount of dressing.

Nutrition Facts : Calories 306.5, Fat 22.9, SaturatedFat 7.1, Cholesterol 20.3, Sodium 221.9, Carbohydrate 24.1, Fiber 1.4, Sugar 17.3, Protein 3.1

NAPA CABBAGE SLAW



Napa Cabbage Slaw image

With its long crinkled leaves, Napa cabbage is more delicate in flavor than green or red cabbage, making this slaw recipe unique. Rice-wine vinegar and hot chili oil are available in most supermarkets; white or red radish may be substituted if daikon is unavailable.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 12

1 small garlic clove, minced
Zest and juice of 1 lime
2 tablespoons rice-wine vinegar
2 teaspoons soy sauce
1/4 cup chile oil
Salt
3 cups (1/2 small head) Napa cabbage, very thinly sliced
1/2 red, yellow, or orange bell pepper, stem and seeds removed, very thinly sliced
3 scallions, white and pale-green parts only, cut into 2-inch lengths, julienned
2 ounces daikon, peeled, very thinly sliced into 1/2-by-2-inch pieces
1/4 cup (about 3 ounces) snow peas, trimmed and very thinly sliced
1/4 chives, snipped into 2-inch lengths

Steps:

  • In a small bowl, whisk together garlic, zest and juice of lime, vinegar, soy sauce, and chili oil. Season with salt; set aside.
  • In a medium bowl, toss together cabbage, pepper slices, scallions, daikon, snow peas, and chives. Pour dressing over the slaw, toss to combine, and serve.

NAPA CABBAGE SALAD WITH PEANUTS AND GINGER



Napa Cabbage Salad with Peanuts and Ginger image

Napa cabbage, a stellar lettuce stand-in, adds crunch and much-needed variety to salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 10

2 tablespoons rice-wine vinegar
1 tablespoon Dijon mustard
1 piece fresh ginger (1 inch long), peeled and grated
3 tablespoons vegetable oil
1 teaspoon toasted sesame oil
coarse salt and ground pepper
1/2 medium napa cabbage (about 1 pound), cored and cut into bite-size pieces
1 red bell pepper (seeds and ribs removed), thinly sliced
1/4 cup chopped fresh, cilantro
1/4 cup chopped roasted peanuts

Steps:

  • In a small bowl, whisk together vinegar, mustard, ginger, and oils until dressing is smooth. Season with salt and pepper.
  • In a large bowl, combine cabbage, bell pepper, cilantro, and peanuts. Add dressing to taste, and toss to combine. Serve.

Nutrition Facts : Calories 193 g, Fat 17 g, Fiber 2 g, Protein 4 g

SWEET NAPA SALAD



Sweet Napa Salad image

"I use onions and dried cherries from our home state of Michigan to give local flavor to my signature cabbage salad," says Jan Matthias of Hillman. "Dinner guests always want the recipe."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 13 servings.

Number Of Ingredients 17

2 packages (3 ounces each) chicken ramen noodles
10 cups shredded napa or Chinese cabbage
8 green onions, chopped
1 cup pineapple tidbits, drained
1/2 cup dried cherries
1/2 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
1/2 cup vegetable oil
1/4 cup cider vinegar
2 tablespoons sugar
2 tablespoons brown sugar
1 teaspoon soy sauce
1 teaspoon molasses
1/2 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • Set aside one seasoning packet from ramen noodles for dressing (save the remaining seasoning packet for another use). Break noodles into small pieces; place in a large salad bowl. Add the cabbage, onions, pineapple, cherries, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the remaining ingredients. Add contents of reserved seasoning packet; shake well. Pour over cabbage mixture; toss to coat. Serve immediately.

Nutrition Facts :

ELLEN'S YUMMY PASTA SALAD



Ellen's Yummy Pasta Salad image

This recipe can be played with. You can use all, or just a few of the vegetables. Choice of pasta goes the same. I even tried it with tortollini and it was delicious. I just suggest that you DO NOT SUBSTITUTE ON THE DRESSING AND SALAD SEASONING. I have given out this recipe before and have to stress that since many did not use those. Using an assortment of peppers is great for the color.

Provided by chilepepper1231

Categories     < 30 Mins

Time 30m

Yield 6-10 serving(s)

Number Of Ingredients 8

1 lb pasta (speghetti, fusilli, spirals)
1 bottle wishbone robusto Italian dressing
McCormick Salad Supreme Seasoning
1 chopped red onion
1 bunch sliced scallion
1 cup chopped bell pepper (green, red, yellow, orange)
1 cup chopped tomato
1 chopped cucumber (peeled and seeded)

Steps:

  • Cook and drain pasta of your choice according to package directions.
  • Drain and rinse with cold water.
  • May also place in an ice water bath.
  • Toss pasta with 1/2 bottle salad seasoning, or to your taste.
  • Add chopped veggies and dressing.
  • Chill for at least 2 hours before seving.

Nutrition Facts : Calories 316.8, Fat 1.4, SaturatedFat 0.3, Sodium 13.3, Carbohydrate 64.8, Fiber 4.6, Sugar 5.7, Protein 11.5

ELLEN'S 7 LAYER SALAD



Ellen's 7 Layer Salad image

I tend to find a recipe and tweek it a bit to make it mine. This one has been a hit since i started making it. And this is the only way i have gotten my 5 year old to eat more vegetables.

Provided by chilepepper1231

Categories     < 30 Mins

Time 30m

Yield 12-16 serving(s)

Number Of Ingredients 10

1 head iceberg lettuce, chopped medium
1 large red onion, diced
1 large green bell pepper, diced
1 lb bacon, fried,chopped medium
1 (1 lb) bag frozen peas
4 stalks celery, sliced thin
12 ounces grated cheddar cheese
1 (32 ounce) jar mayonnaise
1/3 cup sugar
1/2 cup milk

Steps:

  • Layer first six ingredients in your favorite see-through dish or bowl.
  • Mix mayo, sugar and milk with wire whisk until smooth.
  • Pour over to cover completely.
  • Sprinkle with grated cheese.
  • Refridgerate several hours before serving.

Nutrition Facts : Calories 360.8, Fat 27.1, SaturatedFat 11.9, Cholesterol 57, Sodium 553.2, Carbohydrate 15.3, Fiber 2.9, Sugar 9.6, Protein 14.5

ELLEN'S BLUEBERRY SALAD



Ellen's Blueberry Salad image

Make and share this Ellen's Blueberry Salad recipe from Food.com.

Provided by Carolyns Cupboard

Categories     Gelatin

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 (3 ounce) boxes black raspberry Jell-O gelatin
1 (21 ounce) can blueberry pie filling
1 (8 ounce) container whipped topping
1/4 cup pecans
2 cups hot water
1 (8 ounce) can crushed pineapple in juice
4 ounces cream cheese

Steps:

  • In a 9x9 dish dissolve jello in hot water, and let cool.
  • Stir in pie filling, and pineapple with juice. Refrigerate until set.
  • Mix whipped topping and softened cream cheese.
  • Spread on top of jello mixture.
  • Sprinkle nuts on top. Return to refrigerator.

Nutrition Facts : Calories 510.4, Fat 19, SaturatedFat 10, Cholesterol 51.2, Sodium 253.8, Carbohydrate 81.8, Fiber 3.3, Sugar 70.7, Protein 5.9

NAPA CABBAGE SALAD



Napa Cabbage Salad image

This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!

Provided by Carol

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onions
⅓ cup butter
1 (3 ounce) package ramen noodles, broken
2 tablespoons sesame seeds
1 cup slivered almonds
¼ cup cider vinegar
¾ cup vegetable oil
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
  • Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
  • Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g

NAPA SALAD



Napa Salad image

Another family favorite. (Hey, this family LOVES to eat) I keep the "toppings" in a ziplock. Keep the "dry" stuff seperate.

Provided by Lali8752

Categories     Vegetable

Time 20m

Yield 12-15 serving(s)

Number Of Ingredients 8

1 head napa cabbage, cut up
1 package ramen noodles, sauteed in butter
1/2 cup sunflower seeds
1/2 cup almonds, slivered
1/2 cup white wine vinegar
2 tablespoons soy sauce
1/2 cup sugar
1 cup oil

Steps:

  • Prepare cabbage as you would lettuce for salad.
  • In small bowl, mix noodles, nuts and seeds.
  • Set aside.
  • In quart jar add vinegar and sugar, shake to dissolve sugar.
  • Add soy sauce and oil.
  • Put cabbage in bowl.
  • top with nut mixture and pour dressing on top.
  • Best when nut mixture stays.
  • separate until ready to eat so noodles don't get soggy.

Nutrition Facts : Calories 279, Fat 24.8, SaturatedFat 3.2, Sodium 227.8, Carbohydrate 13, Fiber 1.3, Sugar 8.8, Protein 3.3

NAPA CABBAGE SALAD



Napa Cabbage Salad image

Provided by Jacques Pepin

Categories     easy, quick, salads and dressings, soups and stews

Time 12m

Yield 6 servings

Number Of Ingredients 8

3 to 4 cloves garlic, peeled, crushed and chopped (2 teaspoons)
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons Dijon-style mustard
1 tablespoon red-wine vinegar
1 tablespoon soy sauce
3 tablespoons canola oil
1 firm head Napa cabbage (about 1 pound)

Steps:

  • Put the garlic in a large salad bowl and mix in all the remaining ingredients except the cabbage.
  • Trim the cabbage, removing and discarding damaged or wilted leaves, and cut the head crosswise into 1-inch slices. You should have about 8 cups. Wash well and spin dry in a salad dryer (moisture would dilute the dressing). Ten or 15 minutes before serving, add the cabbage to the dressing, toss well and set aside, so the dressing can penetrate the cabbage and soften it slightly.

Nutrition Facts : @context http, Calories 76, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 214 milligrams, Sugar 1 gram, TransFat 0 grams

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