Elk Or Caribou Stew Food

TRADITIONAL BANNOCK AND BERRIES RECIPE

Steps:

• Preheat vegetable oil in a deep frying pan to 350 degrees Fahrenheit. (It's also possible to bake or cook the bannock over an open flame).
• Mix flour, sugar, baking powder, and salt together in a medium-sized bowl.
• Add water and mix until dough becomes thick and sticky. Do not over mix or the dough will become tough.
• Roll the dough into a large ball and slice into 12 equal pieces.
• Flatten each ball of dough with your hands.
• Drop dough into the oil and fry until it is golden brown on both sides and soft, but cooked inside.
• For the raspberry compote cook the berries in a saucepan over medium heat until soft.
• Add sugar, lemon juice, rind, and salt.
• Continue cooking until the sugar is dissolved.
• Serve bannock drizzled with compote.

ROCKY MOUNTAIN ELK STEW

Steps:

• Heat 2 tablespoons of the butter or oil in a large soup pot with a lid over medium-high heat. Salt the stew meat well, then dust in the flour. Brown the meat in batches, making sure they do not touch each other. Remove the meat to a bowl as it browns and reserve.
• When all the meat is nicely browned, add the remaining oil and the chopped onion. Stir well, and brown this well, too.
• While this is happening, put 2 of the roasted chiles into a blender with the stock and puree.
• Add the garlic and stir to combine. Return the meat to the pot, along with any juices that have collected in the bowl. Pour the contents of the blender into the pot. Crush the dried mushrooms in your hands and add to the pot. Fill the blender bowl again with water and pour that into the pot. Finally, add the beer. Bring all this to a simmer, add salt to taste, partially cover the pot, and let this cook gently.
• If you are using dried beans, wheat berries or barley and greens, now is the time to cook them. If you are using canned beans, wait.
• After about 2 hours, add the carrots and the sage, as well as the parsnip, if using. When they are tender, about 40 minutes or so later, add the remaining green chiles, and any of the other optional ingredients you happen to be using. Taste for salt and black pepper and serve.

ELK OR CARIBOU STEW

Steps:

• In a lightly oiled pan, Fry elk and onion until the outside of the meat is seared.
• Place all ingredients (except corn starch) into your stew pot or crock pot. and cook until tender. (4-5 hours in a crock pot, 2-3 hours in oven at 350F).
• Thicken with a slurry of corn starch and water prior to serving.
• Consider using corn starch as a thickening agent whenever possible, especially if you have (or are serving guests) with gluten intolerance.

"CARIBOU" STEW

Steps:

• In a large pot, place meat, carrots, onions, celery, potatoes, tomatoes, garlic, and bay leaf, and add beef stock and wine. Bring to a boil, then reduce heat to low and simmer for about 45 minutes. Mix flour and melted butter in a small bowl and add to stew to thicken. Add thyme, rosemary, and salt and pepper, and continue to simmer until meat is fork tender, about 30 minutes.

SLOW COOKER CARIBOU STEW

Steps:

• Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.
• Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.
• Cook on Low for 8 hours.

ELK STEW

Steps:

• In 6 quart pan, pour water and turn burner on high. Add the beef boullion, instant chicken boullion, garlic, black pepper, cilantro, basil, and anaheim pepper into the water and bring to a boil.
• Turn burner down to medium and add the meat to the water. Cook for 10 minutes.
• Add the onion, celery, potatoes, carrots and mushrooms. Cook for 2 hours on low.
• Enjoy. Excellent with a crusty bread.

CARIBOU STEW

Steps:

• combine all ingredients except corn starch and water mixture for thickening, in slow cooker or dutch oven.
• Stir favorably.
• cook on high for 5 hours.
• cook on low for 3 hours.
• last half hour when desired texture is reached add corn starch and water mixture to thicken.
• continue on low for 1 hour.
• The flavor is amazing, and its not a gamey tasting dish.