EGGS AND SOLDIERS
Simple yet comforting soft-boiled eggs and buttered toast sticks. Use them to dip into the runny yolks to make this perfectly simple breakfast. Serve with a hot cup of tea.
Provided by Buckwheat Queen
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Place the eggs in a saucepan and cover with 1 inch cold water. Bring to a boil over medium-high heat, uncovered. Remove from heat, cover, and let stand for 2 minutes.
- Spread butter over bread and cut into sticks. Slice tops off the eggs and season with salt and pepper. Serve with bread sticks for dipping.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 13.4 g, Cholesterol 377.4 mg, Fat 12.8 g, Fiber 0.6 g, Protein 14.5 g, SaturatedFat 4.6 g, Sodium 479.7 mg, Sugar 1.8 g
EGGS AND SOLDIERS
Soft boiled eggs with buttered toast fingers (or vegetable alternatives).
Provided by Amy Whiteford
Categories Breakfast
Time 10m
Number Of Ingredients 3
Steps:
- Place eggs in a saucepan and cover with cold water.
- Place the pan over medium/high heat and when the water reaches a boil, start the timer so you can precisely time the cooking process.
- Reduce to a gentle simmer and cook the eggs in the saucepan for 4 mins, this will produce an egg where the white is fully set and the yolk is thick and runny. (Cook for longer if you prefer a firmer yolk 5-8 mins (8 mins being hard boiled)
- As the eggs are cooking, toast the bread, butter and cut into strips.
- Use a large slotted spoon to remove the eggs from the water and run under cool water to stop them from cooking.
- Set the egg into an egg cup. To remove the top, use the edge of a knife to gently tap all the way around the top of the egg. Pull the top off
Nutrition Facts : Calories 259 kcal, Carbohydrate 14 g, Protein 14 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 345 mg, Sodium 327 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
EGGS WITH SOLDIERS
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Place 4 eggs in a saucepan of boiling water, then cook over low heat, 4 to 5 minutes; drain. Slice off the tops and season with salt and pepper. Serve with toast strips.
INSTANT POT® EGGS AND SOLDIERS
Soft-boiled eggs with toast strips is known as Eggs and Soldiers, a classic English breakfast. Cooking them in the Instant Pot® will give you perfectly cooked soft-boiled eggs, no guessing involved.
Provided by lutzflcat
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®), and pour 1 cup of water into the pot. Add a trivet or egg rack, and place the eggs on it. Close and lock the lid. Set the pressure valve to Sealing. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 5 to 10 minutes for pressure to build.
- Cover the valve loosely with a kitchen towel. Use a wooden spoon or tongs to move the valve from Sealing to Venting to release pressure immediately. Unlock and remove the lid. Remove the eggs to a bowl of ice water for 2 minutes to stop cooking.
- Toast bread and spread with butter. Cut into strips.
- Drain the eggs and tap the tops with a spoon to crack the upper shell. Remove the tops. Season with salt and pepper, and serve with the toast sticks for dipping.
Nutrition Facts : Calories 171.7 calories, Carbohydrate 13 g, Cholesterol 196.1 mg, Fat 9.6 g, Fiber 0.6 g, Protein 8.2 g, SaturatedFat 4.1 g, Sodium 279.5 mg, Sugar 1.5 g
EGG & SOLDIERS
We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories
Provided by Sophie Godwin - Cookery writer
Categories Brunch, Lunch
Time 7m
Number Of Ingredients 2
Steps:
- Cut the soft-boiled egg in half and serve with the steamed asparagus for dipping.
Nutrition Facts : Calories 103 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 0.2 milligram of sodium
EGG AND SOLDIERS
Make and share this Egg and Soldiers recipe from Food.com.
Provided by Perfect Pixie
Categories One Dish Meal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- toast bread.
- butter.
- cut in half then into 4 strips(rectangles).
- boil the egg. 3 minutes for soft and 6 minutes is hard.
- place in an egg cup.
- tap the top of with a knife or spoon.
- serve.
- make sure you dip the soldiers in the runny egg.
- kids will love it.
Nutrition Facts : Calories 138, Fat 5.6, SaturatedFat 1.7, Cholesterol 186, Sodium 198.8, Carbohydrate 13, Fiber 0.6, Sugar 1.3, Protein 8.2
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