Eggplant Meatballs Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPAGHETTI SQUASH AND EGGPLANT MEATBALLS RECIPE BY TASTY



Spaghetti Squash And Eggplant Meatballs Recipe by Tasty image

Here's what you need: eggplants, onion, garlic cloves, oil, dried oregano, salt, pepper, fresh basil, fresh parsley, vegetarian parmesan cheese, bread crumbs, whole milk ricotta cheese, dried oregano, egg, marinara sauce, spaghetti squash, oil, salt, pepper

Provided by Merle O'Neal

Categories     Dinner

Yield 4 servings

Number Of Ingredients 19

2 eggplants, cubed
½ onion
3 garlic cloves, minced
oil
1 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
¼ cup fresh basil, chopped
¼ cup fresh parsley, chopped
½ cup vegetarian parmesan cheese
1 cup bread crumbs
¼ cup whole milk ricotta cheese
1 teaspoon dried oregano
1 egg
14 oz marinara sauce, 1 jar
1 spaghetti squash
oil
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Combine eggplant, onion, garlic, oil, salt, pepper, and oregano on a baking sheet. Bake for 30 minutes, mixing halfway.
  • In the bowl of a food processor, combine eggplant mixture, basil, parsley, Parmesan, bread crumbs, ricotta, oregano, and egg, and blend until smooth.
  • Roll the mixture into golf ball-sized balls. Transfer to a cast iron pan spacing them about 2 inches apart from each other. Bake for 20 minutes.
  • On a baking sheet, cover spaghetti squash with oil, salt, and pepper, add to oven and bake for 40 minutes.
  • Remove meatballs, add marinara sauce, and return to oven for 10 minutes.
  • Remove spaghetti squash from the oven and with a fork pull at the edges to produce that stringy "spaghetti" quality.
  • On a plate combine spaghetti with meatballs and garnish with parmesan and basil.
  • Enjoy!

Nutrition Facts : Calories 577 calories, Carbohydrate 78 grams, Fat 23 grams, Fiber 13 grams, Protein 18 grams, Sugar 20 grams

EGGPLANT "MEAT"BALLS RECIPE BY TASTY



Eggplant

Here's what you need: water, eggplant, water, small onion, celery, garlic, whole wheat breadcrumbs, grated parmesan cheese, fresh parsley, fresh basil, dried oregano, salt, pepper, egg

Provided by Crystal Hatch

Categories     Dinner

Yield 4 servings

Number Of Ingredients 14

1 water, or cooking oil
1 eggplant, cut into 1-in (2-cm) cubes
1 water, or vegetable broth, as needed
1 small onion, diced
1 stalk celery
3 cloves garlic, minced
1 cup whole wheat breadcrumbs
¼ cup grated parmesan cheese
2 tablespoons fresh parsley, chopped
2 tablespoons fresh basil, chopped
1 teaspoon dried oregano
½ teaspoon salt
½ teaspoon pepper
1 egg

Steps:

  • In a skillet over medium heat, add cooking oil or water and eggplant. Cook until eggplant begins to brown, stirring occasionally and adding water or vegetable broth as needed. Transfer to a blender or food processor.
  • To the same skillet, add more oil or water and the onion and celery. Cook until onions are translucent, stirring occasionally.
  • Preheat oven to 375°F (190°C).
  • Add the garlic and stir until fragrant. Transfer to the food processor with the eggplant.
  • Pulse the food processor until the eggplant mixture is mostly combined, but still chunky. Transfer to a large bowl.
  • To the bowl, add the breadcrumbs, parmesan, parsley, basil, oregano, salt, and pepper and combinel. Add the egg and mix until a dough forms.
  • Use your hands to form 1-inch (2-cm) balls from the eggplant mixture. Place in rows on a parchment paper-lined baking sheet.
  • Bake for 20 minutes, or until golden, flipping halfway.
  • Enjoy!

Nutrition Facts : Calories 307 calories, Carbohydrate 52 grams, Fat 5 grams, Fiber 6 grams, Protein 12 grams, Sugar 10 grams

EGGPLANT MEATBALLS WITH MARINARA SAUCE



Eggplant Meatballs with Marinara Sauce image

"Who says meatballs have to have meat? After roasting, eggplant takes on a meaty flavor."

Provided by Melissa d'Arabian : Food Network

Time 1h45m

Yield 4 servings

Number Of Ingredients 10

1 small eggplant (about 12 ounces)
1 large egg, lightly beaten
1/2 cup cooked white beans, such as cannellini or navy (rinsed, if canned), smashed with a fork
1 large clove garlic, very finely chopped or pressed through a garlic press
1/2 cup finely chopped fresh basil leaves or flat-leaf parsley
1/2 cup finely grated parmesan cheese, plus extra for sprinkling (optional)
Kosher salt and freshly ground pepper
1 cup whole-wheat panko-stylebreadcrumbs
Olive oil mister or nonstick pan spray
2 cups marinara sauce (homemade or store-bought)

Steps:

  • Preheat the oven to 375 degrees F. Line a rimmed baking sheet with foil and place the eggplant on top. Use a fork to prick the eggplant 4 times, then place the eggplant in the oven and roast it until it has completely collapsed and a paring knife easily slips into the center, 40 to 50 minutes. Cool the eggplant 20 minutes. Leave the oven on.
  • Slice the eggplant in half lengthwise and use a spoon to scoop out the flesh (discard the skin). Place the roasted eggplant in a medium bowl and stir in the egg and beans. Add the garlic, basil, parmesan, 3/4 teaspoon salt and 1/2 teaspoon pepper and stir to combine, then mix in the breadcrumbs.
  • Again, line the rimmed baking sheet with a clean sheet of foil and lightly mist it with spray. Shape the eggplant mixture into balls about the size of a golf ball (2 tablespoons per ball; you should get about 16). Place them on the prepared baking sheet and lightly mist the top of the balls with spray. Bake the eggplant balls until they are golden brown and firm, about 20 minutes.
  • While the meatballs cook, warm the marinara sauce in a small saucepan. Remove the meatballs from the oven, sprinkle with a little extra parmesan and serve with the marinara sauce.

EGGPLANT "MEATBALLS"



Eggplant

Hearty eggplant is one of the best vegetable substitutes to make these luscious, meatless "meatballs".

Provided by Gina

Categories     Appetizer

Time 50m

Number Of Ingredients 13

cooking spray
1/2 tbsp olive oil
1 1/4 lbs unpeeled eggplant (cut into 1-inch pieces)
kosher salt
1/4 tsp black pepper
2 garlic cloves (crushed)
2 tbsp chopped basil (plus leaves for garnish)
1 1/2 cups Italian seasoned breadcrumbs
1 large egg (beaten)
2 ounces Pecorino Romano cheese (freshly grated, plus more for serving)
1 tablespoon chopped flat-leaf parsley
1 25.25 ounce jar DeLallo Pomodoro sauce
part skim ricotta cheese (for serving (optional))

Steps:

  • Heat the oven to 375°F. Spray a large rimmed baking sheet with cooking spray.
  • Place 1/2 tablespoon olive oil in a large nonstick skillet over medium high heat. When hot add the eggplant and 1/4 cup water. Season with salt and pepper to taste and cook, stirring occasionally until tender, 10 to 12 minutes. Transfer to the bowl of a food processor and pulse a few times.
  • Transfer to a bowl and add bread crumbs, beaten egg, Romano cheese, parsley, garlic and chopped basil into the eggplant. Season with 1/2 teaspoon kosher salt and 1/8 teaspoon of pepper.
  • Form the eggplant mixture into 24 balls about 1 1/8 oz each, rolling tightly and transfer to the prepared baking sheet. Bake until firm and browned, about 20 to 25 minutes.
  • Heat the sauce in a large deep skillet to warm the sauce. Add the meatballs to the sauce and simmer for 5 minutes. Garnish the meatballs with basil leaves and serve with ricotta cheese if desired.

Nutrition Facts : ServingSize 4 meatballs, Calories 222.5 kcal, Carbohydrate 31 g, Protein 10.5 g, Fat 7.5 g, SaturatedFat 2.5 g, Cholesterol 41 mg, Sodium 1066 mg, Fiber 6 g, Sugar 6 g

EGGPLANT "MEATBALLS"



Eggplant

I love making a vegetarian version of a traditional meat recipe. I love it even more when my family and my students go crazy for it. Meatballs are such a familiar and popular food, I was a little unsure about how everyone would react when I subbed eggplant for ground beef. But sure enough, these eggplant "meatballs" were a huge hit! I honestly think these eggplant meatballs taste incredibly similar to regular ones, especially when covered with your favorite warm marinara sauce. They are tender enough to cut with a fork and are the perfect match with spaghetti squash for a serious veggie meal.

Provided by Food Network

Categories     side-dish

Time 1h45m

Yield 24 "meatballs"

Number Of Ingredients 11

2 tablespoons unrefined, cold-pressed extra-virgin olive oil
6 garlic cloves, minced
1 1/2 pounds eggplant, unpeeled, cut into 1-inch cubes (you should have about 8 cups)
1 cup grated Parmesan or pecorino cheese
1/2 cup fresh flat-leaf parsley leaves and tender stems, chopped
1/4 cup fresh basil leaves, chopped
4 large eggs, beaten (you can use 2 to 4 eggs, but I like to use 4 for extra protein and to hold the meatballs together better)
1 1/2 cups regular or GF dried breadcrumbs or panko breadcrumbs (you can use as little as 1 cup, but the meatballs will be much softer)
1/8 teaspoon sea salt
A few grinds of black pepper
3 cups marinara sauce

Steps:

  • Heat a large high-sided skillet over medium heat. Add the olive oil and saute the garlic in the hot oil until just fragrant and barely starting to lightly brown, about 30 seconds. Add the eggplant and 1/4 cup of water. Lower the heat to low and cover the skillet. Allow the eggplant to steam until soft, about 20 minutes. Allow to cool slightly, if you have time.
  • Meanwhile, preheat the oven to 350 degrees F. Line a baking sheet with unbleached parchment paper.
  • Place the eggplant mixture in a food processor and pulse until well chopped, but not pureed. Or just do this on a cutting board with a knife.
  • Transfer the eggplant mixture to a large mixing bowl and add the cheese, parsley, basil, eggs, breadcrumbs, salt, and pepper. Stir the mixture well to combine, using your hands or a wooden spoon. The mixture can be refrigerated at this point, covered for up to a day. It is easier to roll into meatballs when the mixture is cooled down. (If doing so, preheat the oven 30 minutes before baking the meatballs.)
  • Roll or scoop the mixture using a 1- to 1 1/2-ounce ice cream scoop into 1 1/2-inch balls and place on the prepared baking sheet. Bake for 25 minutes, or until firm on the outside and light brown underneath.
  • Meanwhile, heat the marinara sauce in a large saucepan over low heat until simmering. Transfer the meatballs to the saucepan with marinara sauce. Toss with the sauce and serve.

EGGPLANT (AUBERGINE) MEATBALLS



Eggplant (Aubergine) Meatballs image

My fiancee loves having meatballs with pasta, but I sometimes tire of having so much meat! I've found these to be a great compromise.

Provided by skat5762

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

1 large eggplant
2 beaten eggs
1/3 cup parmesan cheese or 1/3 cup romano cheese
1 teaspoon mixed Italian herbs
1 teaspoon garlic powder
1 teaspoon onion powder
black pepper, to taste
sea salt, to taste
1 cup breadcrumbs

Steps:

  • Slice eggplant and sprinkle with salt.
  • Let sit 10 minutes to draw out water.
  • Rinse and pat dry.
  • Saute on stovetop with a splash of olive oil and about 1/4 cup water until eggplant is soft.
  • Remove and chop finely.
  • Mix everything but the breadcrumbs when eggplant is cool.
  • Then add breadcrumbs and mix until you get the consistency you want to form the balls.
  • Place in a generously olive oiled pan about l inch apart and bake at 400 degrees until golden brown, about 40 60 minutes.
  • Turn halfway through baking to ensure even browning.

More about "eggplant meatballs recipe by tasty food"

EGGPLANT MEATBALLS WITH EASY MARINARA SAUCE - CHEF TARIQ
eggplant-meatballs-with-easy-marinara-sauce-chef-tariq image
Web Sep 25, 2022 Instructions. Heat the olive oil in a large saucepan with a lid over medium heat. Add the garlic and saute until fragrant. Stir in the eggplant, and add the water, cover the pan, lower heat to medium low. …
From cheftariq.com


EGGPLANT MEATBALLS, THE SUPER EASY RECIPE - LA CUCINA …
Web Feb 27, 2020 Wash and dry eggplant cubes with paper towels. In a frying pan, add a drizzle of extra virgin olive oil, a clove of garlic and let cook for five minutes. Add the …
From lacucinaitaliana.com
Estimated Reading Time 2 mins


EGGPLANT "MEAT"BALLS RECIPE BY TASTY - EASY RECIPES
Web Explore Rose Mary Williams's board "Best spaghetti squash recipes", followed by 103 people on Pinterest. See more ideas about spaghetti squash recipes, squash recipes, …
From recipegoulash.cc


SPAGHETTI SQUASH AND EGGPLANT MEATBALLS RECIPE BY TASTY
Web Spaghetti Squash And Eggplant Meatballs Recipe by Tasty. 208 ratings · Serves 4. Tasty. 10M followers. Whole Food Recipes. Diet Recipes. Cooking Recipes. Healthy …
From pinterest.com


ROASTED EGGPLANT PARM SOUP - RECIPE - RACHAEL RAY SHOW
Web Turn oven to 500°F, with rack at center. Pierce the eggplants a few times each with tines of a fork. Roast until tender and charred. Cool. Peel most of the skin and chop or mash into …
From rachaelrayshow.com


EGGPLANT MEATBALLS – LUCY'S KITCHEN OF RECIPES
Web In a bowl but all the ingredients together and mix well. If the mixture is too soft add more bread crumbs, almond flour or nutritional yeast. Roll the mixture into 1 inch eggplant …
From lucyskitchenofrecipes.com


22 DELICIOUS CHICKEN AND EGGPLANT RECIPES YOU’LL LOVE
Web Start by seasoning the chicken with Italian seasonings before adding it to your pan together with garlic, onion, and olive oil. After that add in the eggplant and tomatoes to create a …
From happymuncher.com


SALISBURY STEAK MEATBALLS WITH MUSHROOM GRAVY | RECIPETIN EATS
Web Jan 5, 2023 How to make Salisbury steak meatballs. In summary: Mix salisbury meatball ingredients then roll balls. Sear meatballs, remove, sauté mushrooms, then add gravy …
From recipetineats.com


EGGPLANT MEATBALLS RECIPE - SIMPLE CHINESE FOOD
Web 6. Whisk the mashed eggplant with a food processor, add the pork, and add some salt, pepper and sweet potato starch, mix well
From simplechinesefood.com


RACH'S MEATBALLS IN TOMATO SAUCE WITH ZA'ATAR + NAAN
Web Jan 2, 2023 For the meatballs, season meat with salt and pepper, add rice, egg, garlic, onion, herbs and cheese and combine. Roll 2 ½ inch meatballs and arrange on baking …
From rachaelrayshow.com


EGGPLANT MEATBALLS RECIPE GIADA : TOP PICKED FROM OUR EXPERTS
Web hot www.tfrecipes.com. 4 cups cubed eggplant, with peel 1 tablespoon water ½ cup grated Parmesan cheese 1 cup chopped fresh parsley 2 eggs, beaten ¾ cup dried bread …
From recipeschoice.com


A TASTY VEGETARIAN RECIPE: EGGPLANT “MEATBALLS” - MOM FABULOUS
Web Dec 21, 2015 Add diced eggplant and a little bit of water (around 1/4 cup) and season with salt and pepper. Cook until soft, about 10 to 12 minutes. Step three: Transfer the cooked …
From momfabulous.com


EGGPLANT BALLS RECIPE - SPECIAL FOOD
Web INGREDIENTS. 3 medium-large eggplants 1 egg 60 g breadcrumbs (more than the other for breading) 60 g grated cheese Salt and Pepper To Taste. Basil to taste (mint is also fine) …
From boileddinner.com


EGGPLANT MEATBALLS | POLPETTE DI MELANZANE - RECIPES FROM ITALY
Web Feb 2, 2022 Step 4) – When the eggplants are cooked, after about 10 minutes, turn off the heat and transfer the eggplants in a large bowl. Let it cool down a few minutes then add …
From recipesfromitaly.com


DIRTY MARTINI CHICKEN | RECIPE - RACHAEL RAY SHOW
Web 6 hours ago Preheat the oven to 400°F. Place a large well-seasoned cast-iron pan or large nonstick pan over low heat. Place the chicken thighs skin-side down in the pan and let …
From rachaelrayshow.com


EASY SLOW-COOKER MEATBALLS RECIPE BY TASTY
Web Dec 30, 2022 Preparation. Add the first five ingredients into the base of a slow cooker. Mix until well combined. Cover and cook on high for 3-4 hours, stirring halfway through …
From tasty.co


EGGPLANT MEATBALLS | RECIPE | TASTY MEATBALLS, WHOLE FOOD RECIPES ...
Web Jun 5, 2018 - Delicious meatballs made with eggplant? What a great idea! Serve them on a bed of zucchini noodles or with your favorite bean pasta.
From pinterest.co.uk


EGGPLANT MEATBALLS RECIPE | EATINGWELL
Web Transfer to the bowl; let the eggplant mixture cool for 5 minutes. Step 3. Add egg, 1/4 cup Parmesan, panko, basil, Italian seasoning and salt to the eggplant mixture; stir to …
From eatingwell.com


ITALIAN MEATBALLS | FOODTALK
Web Form. Form the mixture into golf ball-sized balls using your hands, an ice cream scoop or a cookie scoop. Forming the meatballs. 4. Cook. Bake the meatballs at 400°F or 200°C …
From foodtalkdaily.com


AIR FRYER EGGPLANT MEATBALLS RECIPE - MY EDIBLE FOOD
Web Jul 23, 2022 Ingredients. 1 pound (480 g) diced eggplants; 1 small red onion, peeled and chopped; 4-6 cloves garlic, peeled and chopped; 1/2 pound (240 g) walnuts
From myediblefood.com


WHAT A FOOD COLUMNIST EATS WHEN HE COOKS FOR HIMSELF
Web 3 hours ago Roast Turkey Meatballs and Onions With Lemony Sautéed Zucchini. (Shelby Moore / For The Times) As a cooking writer and recipe developer, my workday meals …
From latimes.com


EGGPLANT PARMESAN MEATBALLS - DISHING OUT HEALTH
Web Nov 23, 2020 Keep oven on and wipe pan clean. Place cooled eggplant in a food processor and pulse about 10 to 12 times, or until the eggplant is finely chopped/broken …
From dishingouthealth.com


Related Search