Eggplant Lasagna Roll Ups Food

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EGGPLANT LASAGNA ROLL UPS



Eggplant Lasagna Roll Ups image

EASY, 10-ingredient vegan lasagna roll ups made with a flavorful, protein-rich tofu filling rolled up into roasted eggplant slices! Healthy, rich in whole foods, and so satisfying.

Provided by Minimalist Baker

Categories     Entree

Time 1h15m

Number Of Ingredients 12

2 medium eggplants ((sliced into 12 1/4-inch slices lengthwise* // OR 12 lasagna noodles, boiled))
2 medium lemons, juiced
1 12- ounce block extra-firm tofu ((drained and pressed dry for 10 minutes))
3 Tbsp nutritional yeast
1/2 cup fresh basil ((finely chopped))
1 Tbsp dried oregano
3-4 Tbsp extra virgin olive oil
~1/2 tsp each salt + pepper
1/4 cup vegan parmesan cheese
Vegan parmesan cheese
2-3 cups favorite marinara/red sauce
Fresh basil ((optional // chopped))

Steps:

  • Preheat oven to 425 degrees F (218 C).
  • Salt eggplant slices on both sides and arrange in a colander in the sink to remove excess water/bitterness for 15 minutes. (If using lasagna noodles, boil, drain and set aside.)
  • Rinse salted eggplant slices well and dry thoroughly between two clean absorbent towels. Lay a baking sheet on top and place something heavy on top to absorb excess moisture.
  • Arrange slices on 1-2 baking sheets in an even layer and bake oven for 13-15 minutes. Set aside and reduce heat to 375 degrees F (190 C).
  • While eggplant is baking, add all tofu filling ingredients to a food process or blender and pulse to combine, scraping down sides as needed. You are looking for a semi-pureed mixture with bits of basil still intact. Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
  • Pour about 1/2-1/3 of the marinara sauce into an 8x8 baking dish (or similar sized dish) and reserve rest of sauce for topping / serving. Set aside.
  • Scoop generous amounts (about 3 Tbsp) of ricotta filling onto each eggplant slice or lasagna noodle and roll up. Place seam side down in the sauce-lined baking dish. Continue until all filling and noodles or eggplant strips are used up. Pour more sauce down the center of the rolls for extra flavor (see photo).
  • Bake for 15-23 minutes, or until sauce is bubbly and warm and the top of the rolls are very slightly browned.
  • Serve immediately with additional vegan parmesan cheese and fresh basil. Leftovers keep for a couple of days, though best when fresh.

Nutrition Facts : ServingSize 1 rolls, Calories 132.3 kcal, Carbohydrate 10.8 g, Protein 7 g, Fat 8.2 g, SaturatedFat 1.3 g, Sodium 293 mg, Fiber 4.8 g, Sugar 5.4 g, UnsaturatedFat 6.33 g

EGGPLANT ROLL-UPS



Eggplant Roll-Ups image

We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is a bonus! -Laura Haugen, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 24

2 medium eggplants (about 2-1/2 pounds)
Cooking spray
1/2 teaspoon salt
3 cups fresh spinach leaves
SAUCE:
1 tablespoon olive oil
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes
1 can (15 ounces) tomato puree
3 tablespoons minced fresh basil or 3 teaspoons dried basil
2 teaspoons sugar
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
FILLING:
1 carton (15 ounces) reduced-fat ricotta cheese
1/4 cup grated Parmesan cheese
1/2 teaspoon dried oregano
1/4 teaspoon pepper
Dash ground nutmeg
TOPPING:
1/4 cup grated Parmesan cheese
3 tablespoons panko bread crumbs
Minced fresh parsley, optional

Steps:

  • Preheat oven to 400°. Cut eggplants lengthwise into eighteen 1/4-in.-thick slices; reserve leftover pieces. Line 2 baking sheets with foil. Coat both sides of eggplant slices with cooking spray; place in a single layer on prepared pans. Sprinkle eggplant with 1/2 teaspoon salt. Bake until just pliable (do not soften completely), 10-12 minutes; cool slightly. , Meanwhile, in a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil 2-3 minutes or until wilted. Drain spinach and squeeze dry. Chop spinach and set aside., Finely chop leftover eggplant to measure 1 cup (discard remaining or save for another use). In a large saucepan, heat oil over medium heat. Add chopped eggplant; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in tomatoes, puree, basil, sugar, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until flavors are blended., Spread 1 cup sauce into a 13x9-in. baking dish coated with cooking spray. In a small bowl, combine filling ingredients and spinach. Place a rounded tablespoon of filling on the wide end of each eggplant slice; carefully roll up. Place roll-ups over sauce, seam side down. Top with 1-1/2 cups sauce. In a small bowl, mix Parmesan cheese and bread crumbs; sprinkle over top. Bake until heated through and bubbly, 20-25 minutes. Serve with remaining sauce and, if desired, sprinkle with parsley.

Nutrition Facts : Calories 257 calories, Fat 10g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 652mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges

CHEESY EGGPLANT ROLL-UPS RECIPE BY TASTY



Cheesy Eggplant Roll-Ups Recipe by Tasty image

Here's what you need: eggplants, ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, fresh basil, egg, salt, pepper, marinara sauce

Provided by Merle O'Neal

Categories     Dinner

Yield 13 servings

Number Of Ingredients 9

2 eggplants
2 cups ricotta cheese
1 cup shredded mozzarella cheese
½ cup shredded parmesan cheese
¼ cup fresh basil, chopped
1 egg
salt
pepper
1 cup marinara sauce

Steps:

  • Preheat oven to 350ºF (175ºC).
  • Slice the ends the eggplants and slice them into ¼ -inch (½ cm) slices and lay them out on a baking sheet covered in parchment paper.
  • Season with a pinch of salt on both sides of the eggplant slices and let them sweat for 20 minutes, then dry them with a paper towel. Once dried; add a pinch of pepper.
  • Bake for 20 minutes, or until soft.
  • Meanwhile, in a medium-size bowl, mix ricotta cheese, mozzarella cheese, parmesan cheese, basil, and egg.
  • Remove eggplant slices from the oven and turn oven to 400ºF (200ºC).
  • Spoon about 2 tablespoons of the mixture onto eggplant slice then roll it up, repeating for all slices.
  • In a 11x17-inch (28 x 43cm) baking sheet, pour ½ of the marinara sauce, then add all the roll-ups seam down. Pour remaining ½ of marinara sauce, and top with basil and parmesan.
  • Bake for 25 minutes, or until cheese is melted and golden brown.
  • Enjoy!

Nutrition Facts : Calories 143 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 2 grams, Protein 8 grams, Sugar 3 grams

FRIED EGGPLANT LASAGNA ROLLS



Fried Eggplant Lasagna Rolls image

This recipe combines lasagna and the classic favorite eggplant parmesan. The lasagna rolls are stuffed with fried eggplant, 3 cheeses and nestled into a homemade tomato sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 2h20m

Yield 6 to 8 servings

Number Of Ingredients 18

1 eggplant (12 to 14 ounces)
Kosher salt
6 tablespoons extra-virgin olive oil, plus more if needed
1 onion, chopped
2 28-ounce cans crushed tomatoes
4 cloves garlic, crushed
2 sprigs basil, plus leaves for topping
2 teaspoons sugar
3/4 cup all-purpose flour
3 large eggs
1 1/4 cups breadcrumbs
1/2 cup plus 3 tablespoons grated Parmesan cheese
1 teaspoon garlic powder
2 teaspoons dried Italian seasoning
Freshly ground pepper
1 pound lasagna noodles (not no-boil)
3/4 cup whole-milk ricotta cheese
2 1/2 cups freshly grated mozzarella cheese (about 1 pound)

Steps:

  • Slice the eggplant lengthwise into twelve 1/8- to 1/4-inch-thick slices. Arrange the eggplant slices on a baking sheet and sprinkle both sides generously with salt. Set aside to draw out the moisture, about 40 minutes. Transfer the eggplant to a colander and rinse. Pat very dry with paper towels.
  • Meanwhile, make the tomato sauce: Heat 3 tablespoons olive oil in a large pot over medium-high heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Stir in the tomatoes, 1/2 cup water, the garlic, basil, sugar and 1 teaspoon salt. Bring to a boil, then reduce the heat and simmer until slightly thickened, 30 minutes. Discard the basil sprigs and puree the sauce with an immersion blender (or puree in a regular blender in batches).
  • Mix the flour and 1 teaspoon salt in a shallow bowl. Beat the eggs in a separate shallow bowl. Combine the breadcrumbs, 3 tablespoons Parmesan, the garlic powder, Italian seasoning, 1 teaspoon salt and 1/2 teaspoon pepper in a third shallow bowl. One at a time, dip each eggplant slice in the flour, then the eggs, then the breadcrumbs and transfer to a baking sheet.
  • Heat the remaining 3 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add 4 eggplant slices and cook until golden brown and crisp, 1 to 2 minutes per side. Remove to a paper towel-lined baking sheet. Repeat with the remaining eggplant, adding more oil to the skillet as needed.
  • Meanwhile, bring a large pot of salted water to a boil. Add the lasagna noodles and cook as the label directs for al dente. Remove 1/2 cup cooking water, then drain the noodles. Stir the reserved cooking water into the tomato sauce.
  • Assemble the lasagna rolls: Preheat the oven to 375 ̊ F. Pour 5 cups of the tomato sauce into a 9-by-13-inch baking dish. Spread 1 tablespoon ricotta on a lasagna noodle; top with 1 tablespoon Parmesan, 3 heaping tablespoons mozzarella, another lasagna noodle and 2 eggplant slices to cover the length of the entire noodle. Top the eggplant with 2 heaping tablespoons of the tomato sauce. Starting with a short end, roll up the stack into a spiral. Use a sharp knife to slice the spiral in half to make 2 spirals. Place each piece in the baking dish cut-side down with the wavy edges of the noodle facing up. Continue with the remaining lasagna noodles and eggplant slices until you have 12 spirals in the baking dish. Top with any remaining ricotta, Parmesan and mozzarella.
  • Cover the dish with foil and bake until the cheese is melted and the sauce is bubbling, 20 to 25 minutes. Uncover and continue to bake until browned on top, 10 to 12 more minutes. Top with basil and serve with any remaining tomato sauce.

EGGPLANT ROLL-UPS



Eggplant Roll-Ups image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 6 servings

Number Of Ingredients 11

1 large, firm eggplant
Salt and pepper
Grill seasoning blend (recommended: McCormick Montreal Seasoning)
1 cup semi-soft garlic and herb cheese (recommended: Alouette or Boursin)
1 cup semi-soft garlic and herb cheese (recommended: Alouette or Boursin)
1 cup ricotta cheese
1/2 cup freshly grated Parmigiano, a couple of handfuls
A few grinds black pepper
6 to 8 soft sun-dried tomatoes, chopped (tender sun-dried tomatoes are available in small pouches in produce department)
2 cups arugula leaves, chopped
1 cup basil leaves, chopped

Steps:

  • Heat a grill pan over high heat. Thinly slice the eggplant, a minimum of 18 slices. Season with salt, pepper and grill seasoning blend. Grill the thin slices to tenderize the eggplant, 2 to 3 minutes on each side or until cooked through. Combine the cheeses, black pepper and sun-dried tomatoes. Top each slice of cooked eggplant with a dab of cheese and some arugula and basil then roll up. The eggplant roll ups should have a few greens sticking out of both ends.

SPINACH AND EGGPLANT LASAGNA ROLL UPS



Spinach and Eggplant Lasagna Roll Ups image

Make and share this Spinach and Eggplant Lasagna Roll Ups recipe from Food.com.

Provided by June Langton

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 cups any tomato sauce (homemade or bottled)
4 Japanese eggplants or 4 small eggplants, halved crosswise then sliced into slices 1/4 inch thick
1 (5 -6 ounce) bag pre washed Baby Spinach
3 tablespoons olive oil
1 garlic clove, chopped
1/4 teaspoon salt
1/2 teaspoon black pepper
1 lb ricotta cheese
1 large egg yolk, beaten
1/2 cup grated parmesan cheese
8 lasagna noodles (not no boil)

Steps:

  • Heat oven to 450 dgrees.
  • Toss eggplant slices with olive oil garlic 1/2 tsp salt, and 1/4 tsp pepper.
  • Arrange in single layer on oiled baking sheet.
  • Bake until tender, about 12 minutes, tuning once.
  • Cook spinach in boiling salted water for 2 minutes.
  • Drain in colander.
  • When cool enough to handle,squeeze excess water end chop finely.
  • Mix together Ricotta cheese, egg yolk, spinach and parmesan, add 1/4 tsp salt and pepper, mix well.
  • Cook lasangne noodles as directed on package, until tender.
  • Drain and rinse with cold water.
  • Spoon two cups tomato sauce into 13 by 9 baking dish.
  • lay out lasagne noodles on work surface, spread 1/3 cup filling over each noodle, cover with slice of eggplant.
  • Roll up each noodle and arrange seam side down over tomato sauce.
  • Brush top of noodles with water, and spoon remaining tomato sauce down middle of each roll.
  • Cover tightly with foil.
  • Bake in 350 degree oven about 20 minutes.
  • Serve with a mixed green salad.

Nutrition Facts : Calories 724.5, Fat 31.9, SaturatedFat 13.8, Cholesterol 121.5, Sodium 1438.7, Carbohydrate 84.7, Fiber 23.7, Sugar 22.1, Protein 33.3

ROLL UP EGGPLANT LASAGNA



Roll up Eggplant Lasagna image

Lasagna Noodles stuffed with roasted eggplant, sauteed onions, cheese and smeared with sauce and then baked to perfection! Serve with your favorite bread or salad!

Provided by vbhutani03

Categories     One Dish Meal

Time 1h

Yield 8 lasagna rolls, 2-3 serving(s)

Number Of Ingredients 13

8 lasagna noodles (boiled per instruction on the package and strained)
1 small eggplant
2 cups shredded cheese, divided (I used jalapeno jack, you can use any other per your choice)
no. 1 onion (sliced thin and long)
1 (24 ounce) jar spicy marinara sauce (or you can make your own sauce, I didn't have time in hand)
1 teaspoon crushed red pepper flakes
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon garlic salt
salt, for sprinkling on eggplant
1/2 teaspoon black pepper (for sprinkling on eggplants)
1/2 teaspoon italian seasoning
2 tablespoons olive oil

Steps:

  • Peel eggplant. Place the eggplant upright on the cutting board and slice the eggplant in long thin vertical slices. Sprinkle some salt and black pepper on eggplant.
  • Heat one tbsp of olive oil in a pan and fry the eggplant slices lightly from both sides. Keep aside.
  • Now heat rest of 1 tbsp of olive oil and put onions in it. Stir-fry until translucent. Add some garlic salt, red crushed pepper, Italian seasoning, dried basil and oregano and mix well. Take onions off gas.
  • Heat the marinara sauce in a pan and adjust the spices per your taste. Now layer the baking dish with 1 cup of sauce in the bottom.
  • Now taking one strip of pasta at a time, start layering it with 2 slices of eggplant, then onions and top it off with some cheese. Start rolling pasta starting from one end and go till end. Put it seam side down in the baking dish. Repeat this process until all the pasta sheets are finished.
  • Cover the pasta completely with the rest of the sauce. Sprinkle rest 1 cup of the cheese on top of it.
  • Bake at 400 degree F in a pre-heated oven for about 25 minutes.
  • Serve with your favorite salad or my favorite Herb Italian Bread (recipe coming soon!) :).

Nutrition Facts : Calories 1068.3, Fat 48.3, SaturatedFat 20.9, Cholesterol 76.2, Sodium 1890.7, Carbohydrate 120.4, Fiber 17.6, Sugar 26, Protein 40.5

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