MUTABAL (EGGPLANT-TAHINI DIP)
Not to be mistaken for baba ghanouj, mutabal is a dip that leans on spices rather than citrus for its flavor. Serve with pita and raw vegetables for dipping.
Provided by Reem Assil
Yield Makes 2 cups
Number Of Ingredients 12
Steps:
- Cook the eggplants directly on the burner of a gas stove or in the oven. On a gas stove, sear the eggplants directly over a medium-high flame. Rotate every 5 minutes, until the globes are completely blackened, about 15 minutes total. Alternately, preheat the oven to 450°F. Place the eggplants on a sheet tray, poke them all over with the tines of a fork, rub them with the oil, and place the tray in the oven and cook for 25 to 30 minutes, until the eggplants collapse in on themselves and the skins are blackened.
- Place the cooked eggplants in a bowl and seal the bowl with plastic wrap to let the eggplants steam in their own juices.
- In a medium bowl, combine the tahini, lemon juice and zest, garlic, cumin, salt, and pepper.
- When the eggplants have cooled enough to touch, split them lengthwise. Using a spoon, scrape out the pulp, discarding the skins and stems. For a milder flavor, scrape the seeds off the strands of pulp.
- Use a fork to mash the pulp into the tahini-garlic mix, creating a chunky dip. Adjust the salt to taste.
- When ready to serve, scoop the eggplant mixture onto a serving plate. Use a spoon to create a well in the center and drizzle in the oil, then garnish with the molasses, pomegranate seeds, and parsley.
ROASTED EGGPLANT DIP
Roasting the eggplant in its skin steams the flesh, turning it soft and silky-great for a dip to serve with pita wedges as an appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Place eggplant and garlic on a rimmed baking sheet and rub with 2 tablespoons oil. Roast until garlic is soft and golden, 20 minutes. Remove garlic and set aside. Continue to roast eggplant until soft and deflated, 20 to 25 minutes more. Let cool 20 minutes.
- Slice eggplant open and scrape flesh into the bowl of a food processor. Peel garlic and add to bowl, along with lemon juice, tahini, salt, and 2 tablespoons oil. Process until smooth. (To store, refrigerate, up to 2 days.) Serve drizzled with more oil and a sprinkle of paprika if desired.
Nutrition Facts : Calories 109 g, Fat 10 g, Fiber 2 g, Protein 2 g
More about "eggplant dip with pomegranate and tahina food"
SMOKY EGGPLANT DIP RECIPE | BON APPéTIT
From bonappetit.com
4.8/5 (10)Author Kamal MouzawakServings 4Estimated Reading Time 3 mins
- Remove grate and prepare a charcoal grill for medium heat (coals should be covered with ash and glowing red with no black remaining). Place eggplants directly on coals and cook, turning occasionally, until skins are completely charred and flesh collapses, 15–20 minutes. (Alternatively, you can char over a gas burner on medium-high heat, turning occasionally with tongs, 12–15 minutes.) Transfer to a colander set over a medium bowl. Let cool 15 minutes.
- Remove skins from eggplants (it’s okay if some bits of charred skin don’t come off). Transfer flesh to a sieve set over a bowl and let drain 10 minutes.
- Transfer eggplant flesh to a food processor; add tahini, lemon juice, and 3 Tbsp. oil and process until creamy; season dip with salt.
- Transfer dip to a bowl and top with pomegranate seeds and black sesame seeds; drizzle with more oil.
BROILED EGGPLANT WITH TAHINI SAUCE AND POMEGRANATE …
From foodandwine.com
Author Kate WinslowTotal Time 25 mins
- Combine the tahini, lemon juice, garlic and cumin in the bowl of a food processor and pulse until combined. Add water as needed to create a smooth sauce. Season to taste with salt and pepper. Set aside.
- Cut the eggplant into 1/2-inch-thick slices. Brush 2 tablespoons oil on both sides of the eggplant slices and transfer to the baking sheet. Broil the eggplant 5 to 6 inches from the heat until golden and cooked through, flipping halfway through, about 10 minutes.
- To serve, arrange the eggplant on a serving platter and drizzle some of the tahini sauce over the eggplant. Sprinkle the pomegranate seeds over the eggplant.
BABA GANOUSH (EGGPLANT DIP) RECIPE - SIMPLY RECIPES
From simplyrecipes.com
Ratings 20Calories 124 per servingCategory Appetizer, Dip, Eggplant
ROASTED EGGPLANT DIP WITH POMEGRANATE AND TAHINI
From ordinaryvegan.net
BURNT EGGPLANT WITH TAHINI + POMEGRANATE - FOOD52
From food52.com
MUTABAL - A MIDDLE EASTERN EGGPLANT DIP | GREEDY GOURMET
From greedygourmet.com
ROASTED EGGPLANT WITH TAHINI & POMEGRANATE - JAMIE …
From jamiegeller.com
10 BEST EGGPLANT DIP RECIPES | YUMMLY
From yummly.com
CHARRED EGGPLANT DIP WITH TAHINI RECIPE | MYRECIPES
From myrecipes.com
ROASTED EGGPLANT WITH TAHINI - CAROLINE'S COOKING
From carolinescooking.com
STUFFED EGGPLANT WITH POMEGRANATE & TAHINI | JUST PLAIN COOKING
From justplaincooking.ca
ROASTED EGGPLANT WITH CARAMELIZED TAHINI AND CUCUMBER-YOGURT …
From 177milkstreet.com
THIS EGGPLANT DIP IS ABSOLUTELY AN ACCEPTABLE DINNER - BON APPéTIT
From bonappetit.com
YOGURT TAHINI SAUCE - PLANT BASED SCHOOL
From theplantbasedschool.com
MOUTABAL ~ ROASTED EGGPLANT, YOGURT, AND TAHINI DIP
From leitesculinaria.com
EGGPLANT DIP WITH POMEGRANATE AND TAHINA – RECIPES NETWORK
From recipenet.org
MISO-ROASTED EGGPLANT WITH POMEGRANATE-TAHINI SAUCE RECIPE
From pamelasalzman.com
EGGPLANT DIP WITH CRIMSON POMEGRANATES | THE FRUIT COMPANY® …
From blog.thefruitcompany.com
BABA GANOUSH (VEGAN EGGPLANT DIP) - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
MEDITERRANEAN-STYLE ROASTED EGGPLANT RECIPE
From themediterraneandish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



