Eggnog Protein Shake Food
EGGNOG PROTEIN SHAKE
This high-protein eggnog shake is perfect when you need something quick and full of holiday flavor.
Provided by Lisa Wells
Categories Smoothie
Time 5m
Number Of Ingredients 8
Steps:
- Add cashew milk, egg white powder, banana, pumpkin pie spice, vanilla, honey, and nutmeg to high-power blender and blend until smooth.
- Garnish with grated nutmeg.
Nutrition Facts : Calories 187 kcal, Carbohydrate 17 g, Protein 24 g, Fat 1 g, Sodium 460 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
EGGNOG SHAKES
Although made with fat-free ingredients, the easy-to-fix eggnog shake recipe retains the thick creamy consistency of the classic Christmas beverage. I love serving this milkshake! -Dale Hartman, Coventry, Rhode Island
Provided by Taste of Home
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 6
Steps:
- In a blender, combine the first 5 ingredients; cover and process until smooth. Pour into chilled glasses; if desired, top with additional whipped topping, nutmeg and cherries.
Nutrition Facts : Calories 220 calories, Fat 9g fat (6g saturated fat), Cholesterol 29mg cholesterol, Sodium 124mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 0 fiber), Protein 6g protein.
EGGNOG MILKSHAKE
Make and share this Eggnog Milkshake recipe from Food.com.
Provided by Annie H
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Scoop ice cream into a tall glass.
- Pour eggnog over the top.
- Grate nutmeg into the glass.
- Stir with a spoon until it's all mixed up. It'll be pretty thick, but I like my milkshakes spoonable.
- If you prefer something you can drink out of a straw, add more eggnog, 1/4 of a cup at a time.
People also searched
More about "eggnog protein shake food"
EGGNOG PROTEIN SHAKE RECIPE - 310 NUTRITION
Instead of heavy and indulgent traditional eggnog, you’re going to fall in love with this light and naturally-sweet 310 Eggnog Protein Shake …
From 310nutrition.com
Estimated Reading Time 4 mins
From 310nutrition.com
Estimated Reading Time 4 mins
EGGNOG PROTEIN SHAKE - BETTERBODY FOODS
Eggnog Protein Shake. Dairy Free Gluten-Free Paleo Vegan Vegetarian. Calories: 355 Proteins: 30 Carbs: 38 Fats:5 Serves:1 Ingredients. 1 cup eggnog substitute. 1/4 tsp cinnamon. 1/4 tsp nutmeg. 1 scoop vanilla protein powder. …
From betterbodyfoods.com
From betterbodyfoods.com
ONE SHAKE, THREE WAYS: PROTEIN EGG NOG - BARIATRIC FOODIE
Nik’s Egg Nog Protein Shake . 8 oz. milk . 1 scoop vanilla protein powder . 2-3 pumps sugar-free Egg Nog syrup . 1-2 pumps sugar-free Butter Rum syrup . 1 tbsp French vanilla pudding mix . Dash of nutmeg and a dash of cinnamon . Directions: Combine in a blender and mix according to the Triple X method. Or not. Your choice. Nik’s Big Ol’ Pitcher O’ Egg Nog . 4 c. milk . 4 …
From bariatricfoodie.com
From bariatricfoodie.com
AMAZON.COM: EGGNOG PROTEIN POWDER
Vega Protein and Greens, Chocolate, Vegan Protein Powder, 20g Plant Based Protein, Low Carb, Keto, Dairy Free, Gluten Free, Non GMO, Pea Protein for Women and Men, 1.8 Pounds (25 Servings) 1.7 Pound (Pack of 1) 4.5 out of 5 stars. 10,623. $37.55.
From amazon.com
From amazon.com
EGGNOG VS MILKSHAKE - IN-DEPTH NUTRITION COMPARISON
Eggnog is higher than Milkshake in Choline. Eggnog covers your daily need of Cholesterol 16% more than Milkshake. Eggnog contains 4 times more Choline than Milkshake. Eggnog contains 52.2mg of Choline, while Milkshake contains 14.3mg. Milkshake is lower in Cholesterol. Eggnog and Milk shakes, thick vanilla types were used in this article.
From foodstruct.com
From foodstruct.com
EGGNOG SHAKE NUTRITION FACTS - EAT THIS MUCH
View other restaurant foods Eggnog Shake Small - McDonald's. Main info: Eggnog Shake Small - McDonald's 2.2 oz 540.0 Calories 86.0 g 17.0 g 11.0 g 0 g 50.0 mg 11.0 g 180.0 mg 0 g 0 g. Report a problem with this food Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Eggnog Shake? Amount of calories in Eggnog …
From eatthismuch.com
From eatthismuch.com
130 CALORIE DAIRY FREE EGGNOG PROTEIN SHAKE! - SIMPLY ...
This eggnog protein shake is SUPER simple. *1/2 Cup So Delicious Dairy Free Eggnog. The carton says “coconut milk”, but don’t you worry, coconut haters! You can’t taste a single pinch of the coconut. *1 Cup of Ice Cubes. *1/2 Cup Ice Cold Water. You could use almond milk, but that would over power the flavor of the eggnog.
From simplytaralynn.com
From simplytaralynn.com
MCDONALD'S EGGNOG SHAKE: HOW TO MAKE IT AT HOME
The most wonderful time of the year is seeing holiday fast-food menu items return, ... In fact, making these eggnog shakes takes less time than driving out to buy one! This recipe makes 2 large milkshakes. Ingredients. 3-1/2 cups vanilla ice cream; 1-1/4 cups eggnog; 1 teaspoon rum extract; 3/4 teaspoon ground nutmeg plus extra for sprinkling; Whipped cream ; …
From tasteofhome.com
From tasteofhome.com
HIGH PROTEIN EGGNOG - PREMIER PROTEIN
Add egg yolks to a large bowl, and using an electric mixer, beat until light and fluffy. Set aside. Add protein shake, heavy cream, cinnamon, cloves and nutmeg to a medium saucepan and heat up. Stir continuously until the mixture thickens slightly, usually a few minutes. Note, do not bring to a boil. Remove from heat and gradually add the hot ...
From premierprotein.com
From premierprotein.com
SUGAR-FREE EGG NOG WITH ADDED PROTEIN - BARIATRIC FOODIE
Turn the heat back to low-medium and cook until temperature reaches 160 degrees. Add nutmeg and rum extract and stir. Transfer to a bowl, cover and refrigerate 2 hours. In a mixing bowl or a stand mixer, start whipping egg whites, slowly adding in protein powder and additional sweetener.
From bariatricfoodie.com
From bariatricfoodie.com
EGGNOG PROTEIN SHAKE – SNAP FITNESS USA
To celebrate, try this healthy and delicious eggnog protein shake. Ingredients: 2-3 ice cubes 1/2 cup lowfat eggnog 1/2 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder Pinch of ground cinnamon . Directions: Combine all ingredients in a blender and blend until smooth. Enjoy immediately! More on this topic . Kale Pesto; Energy-Boosting Smoothie; …
From snapfitness.com
From snapfitness.com
EGGNOG PROTEIN SHAKE - SISTERS KNOW BEST
So, I came up with an eggnog protein shake. Using skim milk and light eggnog plus pungent spices, it’s the perfect Christmas shake. I can enjoy the tradition of eggnog without the added fat and calories that would mess up my weight and health goals. Working out this recipe got me wondering, exactly where did the tradition of eggnog come from? Traditionally, nog has …
From sistersknowbest.com
From sistersknowbest.com
EGGNOG PROTEIN SHAKE - ALISONS PANTRY DELICIOUS LIVING BLOG
Eggnog Protein Shake. Ingredients: 1 cup eggnog substitute; 1/4 tsp cinnamon (#1005) 1/4 tsp nutmeg; 1 scoop vanilla protein powder; 1-2 tbsp honey (#1148), or another sugar substitute (optional) 1-2 scoops BBF LIVfit Superfood Blend (#3514) 2 cups ice; Instructions: Add all ingredients into a blender. Blend to combine. Pour into a glass and enjoy! Adapted from: …
From blog.alisonspantry.com
From blog.alisonspantry.com
BARIATRIC RECIPES - EGGNOG PROTEIN SHAKE
From our Bariatric Recipe Pantry, try this great tasting Eggnog Protein Shake. All you need: 2 scoops Bariatric Fusion Vanilla High Protein Meal Replacement 1 cup unsweetened almond milk or other milk substitute 1/2 small frozen banana 1/4 tsp rum extract 1/4 tsp cinnamon 1/4 tsp nutmeg Nutrition Facts: 225 calories, 5g total fat, 22g carbohydrates, 6g fiber, 6g …
From bariatricfusion.com
From bariatricfusion.com
EGGNOG PROTEIN SHAKE RECIPE - WILD WORKOUTS & WELLNESS
Eggnog Protein Shake Recipe. Around the holidays, we all want to drink as much eggnog and eat as many Christmas cookies as we can, without gaining any weight—but we all know that’s a dream that unfortunately is never going to come true. During this winter season where we are surrounded by treats at work, holiday parties, football get-togethers, there’s a lot …
From wildworkoutsandwellness.com
From wildworkoutsandwellness.com
WHERE HAVE ALL THE EGGNOG SHAKES GONE? – GF RECIPES AND ...
So, a couple years ago I noticed that it was harder to get eggnog shakes. I was fortunate enough to catch one location of the world-wide fast food place close to home that had the shakes for about three weeks. It was my last eggnog shake. My other favorite fast-food place that actually has a lot of gluten-free options used to make the shakes too with eggnog custard. …
From gfrecipesandwritings.com
From gfrecipesandwritings.com
EGGNOG PROTEIN SHAKE | MOVING MOUNTAINS WELLNESS
eggnog protein shake. Posted in celebrate, christmas, dessert, drink, eat, smoothies, vegan by Emily Valerioti. Fun fact about me? I absolutely love the “nog”. I am all about that creamy, sweet holiday goodness. Just talking about it gives me happy feelings inside. I know what you might be thinking if you know me, “Emily, what about your nonexistent dairy …
From movingmountainswellness.wordpress.com
From movingmountainswellness.wordpress.com
EGG NOG PROTEIN SHAKE – LOST IN A COLORFUL CLOUD
Egg nog protein shake. Posted on 02/01/2018 by AngiePucca. Hi guys, Happy New Year! Are we ready for a new start, for 365 days of challenges, for new goals? I bet everybody’s first goal is to loose wight, especially after Christmas dinner/lunch, parties and a food and alcohol. This is my goal too, as every year, therefore I was looking for something energetic, healthy but …
From lostinacolorfulcloud.wordpress.com
From lostinacolorfulcloud.wordpress.com
PROTEIN IN EGGNOG - FATSECRET
Protein in Eggnog. The favorite choice for the term "Eggnog" is 1 cup of Eggnog which has about 10 grams of protein . The amount of protein for a variety of types and serving sizes of Eggnog is shown below. View other nutritional values (such as Calories, Carbs or …
From fatsecret.com
From fatsecret.com
PUMPKIN SPICE EGGNOG PROTEIN SHAKE | SHAKE BAKE WITH LO
Instructions. . In a small pot, over low heat on stovetop, mix cashew milk and egg white together. Stir gently for about 5 minutes. Put mixture in the fridge for about 5 minutes to accelerate cool down. . In a blender, mix all ingredients including milk and egg white mixture. . Pour in a glass and enjoy or pour in your shaker for later.
From shakebakewithlo.com
From shakebakewithlo.com
9 EGGNOG PROTEIN SHAKES IF YOU'RE FEELING FESTIVE POST-WORKOUT
An eggnog protein shake with real eggs has a lot of protein in it, so you can even have this shake for breakfast. Just a little warning, they are a great source of protein, but when consuming raw ...
From elitedaily.com
From elitedaily.com
MCDONALD'S EGGNOG SHAKE - COPYKAT RECIPES
Tips For Making and Serving the Best Eggnog Shakes. Use your favorite type of vanilla frozen dessert. McDonald’s uses regular vanilla ice cream, but French Vanilla ice cream works extraordinarily well in this recipe. Surprisingly, low butterfat ice creams tend to make even creamier milkshakes. Replacing the ice cream with vanilla gelato or even frozen custard may …
From copykat.com
From copykat.com
EGGNOG PROTEIN SHAKE RECIPE RECIPE - HEIDI POWELL
Combine all ingredients, except for whipped cream, in a blender. Blend until smooth. Pour into a glass and top with whipped cream and garnish with cocoa powder. Enjoy! Nutrition information: 344 calories, 19g fat, 10g carbs, 35g protein (If you use our TRANSFORM Vanilla Low Carb Meal Replacement, just adjust the macros accordingly).
From heidipowell.net
From heidipowell.net
EGGNOG PROTEIN SHAKE : RECIPES
66 votes, 17 comments. Hello, I've created an eggnog protein shake to help me get through my eggnog cravings without destroying my diet. Here is a … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Log In Sign Up. User account menu. 66. Eggnog Protein Shake. Close. 66. Posted by 7 years ago. Archived. Eggnog Protein Shake. …
From reddit.com
From reddit.com
HEALTHY EGGNOG PROTEIN SHAKE - JOYFUL MESSES
A healthy eggnog protein shake that is perfect to celebrate the holidays, while sticking to your holiday fitness goals. This is so good. Like creamy, yummy, festive and super healthy. You aren’t consuming loads of sugar and fat all all with this protein shake recipe. This recipe is created with WOW MOMS vanilla protein shake. This is one of ...
From joyfulmesses.com
From joyfulmesses.com
EGGNOG PROTEIN SHAKE | HEALTHY APERTURE
A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. Login. badges | contact Menu. Home About FAQ Submit. Eggnog Protein Shake. Tweet Eggnog Protein Shake TheFitCookie. See the recipe » Share the recipe: Categories: Gluten-free, Corn-free, Dairy-free, Egg-free, Peanut …
From healthyaperture.com
From healthyaperture.com
VEGAN EGGNOG PROTEIN SHAKE (GLUTEN FREE) • THE FIT COOKIE
Vegan Eggnog Protein Shake (Gluten Free) Celebrate the holidays with a protein-packed version of your favorite drink! This Eggnog Protein Shake is date-sweetened, gluten free, and vegan. Gluten free, vegan, contains tree nuts; Free of …
From thefitcookie.com
From thefitcookie.com
VEGAN EGGNOG PROTEIN SHAKE - BOKU SUPERFOOD
Ingredients. 1 cup almond milk 3 small dates pitted 1 scoop Boku Super Shake or Boku Super Protein in Vanilla 1 tbsp almond butter 1/4 tsp ground nutmeg 1/4 tsp cinnamon 1/2 tbsp maple syrup 1 tsp imitation rum extract, optional
From bokusuperfood.com
From bokusuperfood.com
EGGNOG PROTEIN SMOOTHIE - METABOLICLIVING
Eggnog lovers… get your fix when you blend up this Eggnog Protein Smoothie. Heads up! The sweet ‘n’ spicy flavors of nutmeg, cinnamon, and vanilla taste like Christmas in a glass. Serves: 1 Prep Time: 5 min. Cook Time: 0 min. Total Time: 5 min. Ingredients 4 ice cubes 1 teaspoon cinnamon 1/2 teaspoon ground cloves 1 scoop Metabolic Super Protein – Vanilla 1 …
From metabolicliving.com
From metabolicliving.com
EGGNOG PROTEIN SHAKE RECIPES | SPARKRECIPES
Top eggnog protein shake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
EGGNOG PROTEIN SHAKE - PINTEREST.CA
Jan 27, 2017 - A healthy twist on an old Christmas favourite! Serve this Lite Eggnog Protein Shake with an extra sprinkle of cinnamon. Your taste buds will be dancing!
From pinterest.ca
From pinterest.ca
EGGNOG PROTEIN SHAKE RECIPE | NINJA® | NINJA® KITCHEN ...
Eggnog Protein Shake is easy to make using your favorite Ninja® appliances. Discover delicious and inspiring recipes from Ninja® for every meal. Continue OK APRIL FOOLS' DAY SALE — Up To 35% Off † Exclusions & details | Shop now † OFFER DETAILS Promotion valid on ninjakitchen.com through April 4, 2022, at 11:59pm ET, while supplies last. This offer is not …
From ninjakitchen.com
From ninjakitchen.com
EGGNOG: THE ALCOHOL PROTEIN SHAKE - 50 CAMPFIRES
Eggnog: The Alcohol Protein Shake . Print. Author: 50 Campfires. Ingredients. 12 eggs (yolks only) 1 qt. half and half; 1 lb. of sugar; 2 cups of good rum; 2 cups of good bourbon; 2 tsp. of grated nutmeg ; ¼ tsp. of salt; Instructions. Separate the egg whites and save them for a protein packed omelet in the morning. Beat the 12 yolks until they reach medium consistency. Mix …
From 50campfires.com
From 50campfires.com
PROTEIN SHAKE RECIPE: EGGNOG PROTEIN SHAKE (DELICIOUS)
Eggnog Protein Shake. YOU’LL NEED. 1 cup Skimmed milk. 1 Egg. pinch of salt. 1 tsp flour. Vanilla protein powder 1 Scoop . 1 tsp Splenda. MAKE IT . 1) Bring milk and nutmeg to a simmer in a medium saucepan over low heat, stirring occasionally. 2) Blend eggs, Splenda, flour and salt until smooth. While whisking constantly, add mixture to saucepan. 3) Cook the …
From musclemediaonline.com
From musclemediaonline.com
EGGNOG PROTEIN SHAKE– GASPARI NUTRITION
Eggnog Protein Shake. January 04, 2019. This high-protein, low-calorie eggnog shake is the perfect treat when you need something quick, healthy and delicious. INGREDIENTS . 1 cup unsweetened Almond Milk; 1 scoop of Gaspari’s Vanilla Ice Cream Proven Whey™ protein powder; 1 tsp. cinnamon; 1 tsp. vanilla extract; add fresh ground nutmeg to taste *ice optional. …
From gasparinutrition.com
From gasparinutrition.com
LOW SUGAR EGGNOG PROTEIN SHAKE - BARIATRIC BITS
My version of an eggnog protein shake does not contain egg though. The egg used in eggnog is to make the drink frothy. I blend all of my protein shakes with ice, which makes them a bit frothy, so the egg isn't needed. Tips to make a low sugar Eggnog Protein Shake: Ice! You need to blend the shake with ice to get the frothy texture since we are not using egg. If you can not find Rum …
From bariatricbits.com
From bariatricbits.com
ISOJECT EGGNOG PROTEIN SHAKE - EVOGENNUTRITION.COM
We used Cinnamon Roll IsoJect Protein to add a little extra flavor (also note the 57 grams of protein) and the drink tastes just like traditional eggnog! Add a …
From evogennutrition.com
From evogennutrition.com
EGG-LESS NOG PROTEIN SHAKE | HEALTH FOODS
Food; Recipes; Eating; Fitness; Aging; Women; Wellness; WeightLoss; Recipes. Egg-Less Nog Protein Shake. By Joel December 22, 2015. Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed …
From healthisfood.com
From healthisfood.com
12 DAYS OF CHRISTMAS ~ DAY 11 ~ EGGNOG PROTEIN SHAKE ...
December 23, 2013 / in Food / by Liz. The holidays aren’t complete without a little eggnog in your life! We came up with this healthy and completely delicious eggnog protein shake recipe to satisfy any cravings you have for the “real deal” that’s loaded with sugar. This recipe tastes like a thick, creamy eggnog milkshake while still being healthy… talk about a Christmas …
From supersisterfitness.com
From supersisterfitness.com
EGGNOG PROTEIN SHAKE - BODYCOMPLETERX.COM
Eggnog Protein Shake. Celebrate the holiday's with a low sugar eggnog protein shake that will remind you of the classic holiday drink without the sugar, fat, and calories. Best yet, you will be helping to meet your protein need for the day! Combine vanilla protein shake and ice in a bender. Add in rum extract and cinnamon.
From bodycompleterx.com
From bodycompleterx.com
EGGNOG SHAKES RECIPES | SPARKRECIPES
Top eggnog shakes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
EGGNOG PROTEIN SHAKE - REGULAR FOODS (STAGE 4) - BARIATRICPAL
This is a good question. My surgeon never mentioned a drain. I will speak to him about it on the 28th
From bariatricpal.com
From bariatricpal.com
EGGNOG PROTEIN SHAKE | EGGNOG PROTEIN, EGGNOG PROTEIN ...
Dec 16, 2021 - Level-up this Christmas favourite protein style! Serve this deliciously flavoured Eggnog Protein Shake with an extra sprinkle of nutmeg or cinnamon to make your taste buds dance! Ingredients 1 scoop of LEANFIT vanilla whey or completegreens protein1 cup skimmed milk2 egg whites1/4 tsp rum flavour extract1 tsp cinnamon1
From pinterest.ca
From pinterest.ca
MCDONALDS EGGNOG SHAKE - YOUTUBE
Super Official T-Shirts here: http://bit.ly/RIEXvZ680 Calories of Eggnog Loving from the good people at McDonalds! Maaaaaaaaaaan LISTEN!! It went DOWN!!Booki...
From youtube.com
From youtube.com
VANILLA EGGNOG PROTEIN SHAKE RECIPE | THE LEAF NUTRISYSTEM
In this egg-cellent eggnog protein shake recipe, we’re pumping up the nutrition by combining it with our Nutrisystem Vanilla Protein Shake Mix and some warm, winter spices. You can still indulge in the delicious flavors of eggnog without falling off your weight loss plan this holiday season. All it takes is some lightened-up swaps to make the classic drink Nutrisystem-friendly! …
From leaf.nutrisystem.com
From leaf.nutrisystem.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love