Egg Stuffed Zucchini Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

While any medium sized ripe zucchinis will do, use garden fresh ones if you have them. The tender sweet flesh of the zucchinis paired with the spiced meat and cool yogurt sauce will make you forget that this dish is less than 500 calories per serving!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
4 zucchinis (about 2 1/2 pounds), halved lengthwise and seeds scooped out
Kosher salt and freshly ground pepper
1 onion, diced
2 teaspoons ground cumin
1 pound ground turkey
3 tablespoons tomato paste
1 cup low-sodium chicken broth
3 ounces feta cheese, crumbled
3/4 cup plain Greek yogurt
3 tablespoons fresh lemon juice
1/2 cup packed fresh dill, torn

Steps:

  • Preheat the oven to 400˚ F. Drizzle a rimmed baking sheet with 2 tablespoons olive oil. Season the zucchini halves with salt and pepper. Add to the baking sheet and turn to coat with the oil. Arrange the zucchini cut-side down in a single layer. Roast until crisp-tender, about 15 minutes.
  • Meanwhile, heat the remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add the onion and cook until translucent, about 4 minutes. Stir in the cumin and 1/2 teaspoon each salt and pepper; cook 30 seconds. Add the turkey and cook, breaking it up with a wooden spoon, until browned, about 5 minutes. Stir in the tomato paste and chicken broth until combined. Cook until the broth is reduced to a thick sauce, 4 to 5 minutes.
  • Turn the zucchini boats cut-side up and fill with the turkey mixture, packing it in. Sprinkle with the cheese and roast until the zucchini is tender and the cheese is softened, about 10 minutes.
  • Meanwhile, stir together the yogurt and lemon juice; season with salt and pepper. Drizzle the zucchini boats with the yogurt mixture and top with the dill.

Nutrition Facts : Calories 450, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 110 milligrams, Sodium 864 milligrams, Carbohydrate 18 grams, Fiber 4 grams, Protein 33 grams, Sugar 12 grams

STUFFED YOUNG ZUCCHINI



Stuffed Young Zucchini image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

4 small zucchini, 5 to 6-inches long, 1 1/2-inches thick
2 tablespoons extra-virgin olive oil
12 crimini mushrooms, chopped
1 small to medium yellow onion, chopped
3 to 4 cloves garlic, grated or chopped
Salt and freshly ground black pepper
2 vine ripe tomatoes or Roma tomatoes, seeded and chopped
2 slices white toasting bread
Softened butter
A small handful flat-leaf parsley
A few sprigs fresh tarragon or a small handful basil leaves
3/4 cup shredded Parmigiano-Reggiano
1 egg, beaten

Steps:

  • Heat the oven to 425 degrees F.
  • Halve 4 of the small zucchini lengthwise and scoop out the seeds and soft center flesh with a spoon to produce a set of shallow shells to hold the stuffing. Reserve the center flesh. Arrange the small hulls in a baking dish. Drizzle with a little extra-virgin olive oil and season with salt and pepper, to taste. Chop the reserved zucchini flesh and set aside.
  • Heat the remaining extra-virgin olive oil in a skillet over medium-high heat and saute the mushrooms, onions and garlic for 5 minutes. Add in the reserved zucchini and tomatoes, season with salt and pepper, to taste and heat through for 1 minute, then remove from the heat.
  • While the veggies cook, toast the bread in a toaster, then spread liberally with butter and tear into pieces. Add the bread to a food processor along with the parsley and tarragon or basil, and pulse into herb crumbs.
  • Fold the herb crumbs into the veggies along with 1/2 cup Parmesan and the egg. Mound the zucchini stuffing in to the shells and roast for 15 minutes. Remove from the oven, sprinkle the tops with remaining cheese and broil for 2 to 3 minutes to brown.

STUFFED ZUCCHINI



Stuffed Zucchini image

Make and share this Stuffed Zucchini recipe from Food.com.

Provided by Joy Boss

Categories     Vegetable

Time 55m

Yield 7 serving(s)

Number Of Ingredients 11

7 fresh zucchini (4-6 inches long)
1/2 cup onion, chopped
1/4 cup olive oil
1/2 cup fresh mushrooms, coarsely chopped
1 garlic clove, minced
1 (3 ounce) package cream cheese
1 egg, beaten
1/2 cup parmesan cheese
3/4 cup fresh parsley, chopped
1/8 teaspoon pepper
parmesan cheese

Steps:

  • Slice zucchini in half lengthwise. Scoop out insides leaving about 1/4-in shell.
  • Finely chop zucchini pulp; set aside. Saute onion in oil in large heavy skillet. Add mushrooms, garlic and reserved chopped zucchini; cook over medium heat until most of moisture evaporates.
  • Add cream cheese, egg, Parmesan, parsley, and pepper.
  • Mix well; cook for about 10 minutes.
  • Cool filling slightly and fill zucchini shells.
  • Sprinkle with additional Parmesan cheese. Place on jelly roll pans; bake for 30 minutes at 350°F until bubbly and golden brown on top.

Nutrition Facts : Calories 192.9, Fat 15.3, SaturatedFat 5, Cholesterol 46.2, Sodium 178.7, Carbohydrate 8.7, Fiber 2.4, Sugar 6, Protein 7.2

DROP DEAD DELICIOUS STUFFED ZUCCHINI



Drop Dead Delicious Stuffed Zucchini image

My mother-in-law is famous for her stuffed zucchini, and now I have the pleasure to share the recipe with all of you.

Provided by canarygirl

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

4 medium zucchini
1 medium onion, minced
1 (7 ounce) can roasted red peppers, chopped
1/2 green pepper, chopped
2 garlic cloves
1 egg, beaten
2 thyme, sprigs
1/4-1/2 teaspoon oregano
salt and pepper
3/4 lb ground beef (or chicken, turkey, fish, 1 can of tuna, or other veggies...you get the idea)
2 tablespoons olive oil
8 slices cheese (any kind really, we use Gouda or Gruyere, though this really is a matter of personal preference)

Steps:

  • Wash zucchini, and put in a pot of cold water (do not remove ends).
  • Bring to a boil and cook until tender, about 10-15 minutes, maybe a little longer depending on the size of your zucchini.
  • Meanwhile, heat olive oil in a fairly large skillet.
  • Saute garlic first, then add onions, green pepper, thyme, and oregano.
  • When the veggies begin to soften, add ground meat (or whatever you are using), season with salt and pepper, and brown until cooked through.
  • Drain off any excess grease.
  • Set aside to cool slightly.
  • When the zucchini have cooked through, remove from water, and allow to cool enough to handle.
  • Slice cooled zucchini lengthwise, and scoop out center, leaving a little veggie flesh to form a"boat.
  • "Mix ground meat mixture with the red peppers, and the scooped out zucchini (chopped), and the egg.
  • Fill the zucchini boats with the mixture, and top each with a slice of cheese.
  • Bake in a 375ºF oven for 20-30 minutes, until heated through, and cheese begins to bubble and brown.
  • Serve hot.
  • Note: If making this dish with tuna or fish, I like to add a little mayo or garlic mayo, and substitute the raw egg for a hard boiled and chopped one.

STUFFED ZUCCHINI



Stuffed Zucchini image

Provided by David Ruggerio

Categories     Garlic     Herb     Mushroom     Appetizer     Bake     Sauté     Parmesan     Veal     Celery     Zucchini     Fall

Yield 8 appetizer or side-dish servings; 4 main-dish servings

Number Of Ingredients 15

4 medium zucchini (approximately 5 ounces each), rinsed and sliced in half, lengthwise
2 tablespoons extra virgin olive oil
1/4 cup finely chopped onion
3 cloves garlic, finely chopped
1/4 cup finely chopped mushrooms
1/4 cup finely chopped celery
2 tablespoons dry white wine
1 pound lean veal, coarsely ground
3 tablespoons chopped fresh basil
1 teaspoon chopped fresh rosemary
3/4 cup grated Parmesan cheese
1 egg, beaten
2 tablespoons butter, softened
2 teaspoons salt
2 teaspoons pepper

Steps:

  • Preheat the oven to 375°F.
  • Scoop out the insides of the zucchini halves with a small spoon. Reserve the cored halves and the insides.
  • Heat the oil in a large sauté pan over medium heat and sauté for 1 to 2 minutes. Then add the mushrooms and sauté for 2 minutes more. Add the celery and the reserved insides of the zucchini and continue to cook for 2 to 3 minutes. Add the white wine and cook it down for 1 minute. Add the veal and cook, stirring occasionally with a wooden spoon, until it browns nicely, approximately 8 minutes. Stir in the basil and the rosemary and cook for 1 to 2 minutes more. Remove from the heat, place in a bowl, and allow to cool.
  • Once the mixture has cooled, blend in the cheese, egg, butter, salt, and pepper. Fill the cored zucchini with the mixture.
  • Fill a baking pan with 1/4 inch of water. Place the filled zucchini halves in the pan and bake for 40 minutes, until golden brown. Remove the zucchini carefully from the pan to a warm platter, spooning the juices from the pan on top of them, and serve.

STUFFED ZUCCHINI I



Stuffed Zucchini I image

In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.

Provided by Debbie

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 45m

Yield 4

Number Of Ingredients 9

1 ½ pounds zucchini, halved
1 ½ cups dry bread crumbs
2 ounces shredded Cheddar cheese
¼ cup minced onion
2 tablespoons chopped fresh parsley
1 ¼ teaspoons salt
¼ cup grated Parmesan cheese, divided
2 eggs, beaten
2 tablespoons butter, diced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of salted water to a boil. Add zucchini and cook until tender, about 15 minutes; drain. Scoop out the flesh of the zucchini, making a 'boat'.
  • In a medium bowl combined zucchini flesh, bread crumbs, Cheddar cheese, onion, parsley, salt, most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 359 calories, Carbohydrate 35.7 g, Cholesterol 128.6 mg, Fat 17.1 g, Fiber 4.1 g, Protein 16.7 g, SaturatedFat 9 g, Sodium 1289.1 mg, Sugar 6.3 g

CHEESE STUFFED ZUCCHINI



Cheese Stuffed Zucchini image

Zucchini "boats" stuffed with a cheese custard. A great way to use zucchini & it's lacto-ovo vegetarian, and my omnivore husband loves it. Very mild flavor. I think it's a good basic recipe that can be played with. The size of the zucchini is the tricky part - sometimes too small, sometimes too big.

Provided by Chef Zephyr

Categories     Cheese

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium zucchini (about 6-inch in length)
1 cup cream-style cottage cheese
1 cup shredded cheddar cheese
2 eggs
1/2 teaspoon dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup soft breadcrumbs, buttered (optional)

Steps:

  • Cut zucchini in half lengthwise.
  • Parboil zucchini in a large saucepan with boiling salted water to cover for 5 minutes.
  • Drain & scoop out seeds without going through sides.
  • Mix together cottage cheese, cheddar cheese, eggs and spices.
  • Spoon cheese mixture into the zucchini halves. (Do not mound - it will run over) Place in a shallow baking pan.
  • Bake at 350 degrees for 25 minute or until custard is set.
  • When custard is done, you can sprinkle the zucchini with the bread crumbs and bake for 5 more minutes until the crumbs are toasty.

Nutrition Facts : Calories 236.4, Fat 14.6, SaturatedFat 8.3, Cholesterol 143.3, Sodium 733.4, Carbohydrate 8.6, Fiber 2.2, Sugar 3.9, Protein 19.1

More about "egg stuffed zucchini food"

GREEK STUFFED ZUCCHINI IN EGG LEMON SAUCE | AKIS PETRETZIKIS
greek-stuffed-zucchini-in-egg-lemon-sauce-akis-petretzikis image
ウェブ 2018年4月19日 About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket
From youtube.com
著者 Akis Petretzikis
閲覧数 7.1万


GREEK STUFFED ZUCCHINI IN EGG LEMON SAUCE …
ウェブ 2023年7月7日 Easy Beef Gyro recipe wrapped in Pita bread. ·. Experience the classic flavors of Greece with this delicious and hearty Greek Stuffed Zucchini in Egg Lemon Sauce (Avgolemono)! It …
From mygreekdish.com
4.5/5 (25)
合計時間 1 時間 45 分
カテゴリ Main


GREEK STUFFED ZUCCHINI STEW (IN EGG & LEMON SAUCE)
ウェブ 2020年5月16日 Greek Stuffed Zucchini Stew (in egg & lemon sauce) Ground beef stuffed zucchinis, served with a rich and velvety egg-lemon sauce. A light, comforting healthy dinner!
From realgreekrecipes.com


STUFFED ZUCCHINI - CAFE DELITES
ウェブ 2019年9月12日 Crispy and crunchy, this Stuffed Zucchini is the perfect side dish OR snack! Fresh zucchini is topped with breadcrumbs, parmesan, garlic and herbs. Mixed with melted butter, this is the perfect oven baked Zucchini recipe to make! Tender crisp with every mouth …
From cafedelites.com


EGG STUFFED ZUCCHINI: AN ORIGINAL AND DELICIOUS RECIPE! - YOUTUBE
ウェブ An incredible side dish to try right now!INGREDIENTS Zucchini Eggs Salt METHODSeparate several eggs into whites and yolks. Add salt to each one. Beat the …
From youtube.com


STUFFED ZUCCHINI WITH EGG & LEMON SAUCE (AVGOLEMONO)
ウェブ 2016年6月1日 Stuffed Zucchini with Egg & Lemon Sauce (Avgolemono) Irresistible, delicious and easily prepared. We purchase zucchini round, like balls (the classic too is a joy for this dish) to open, remove the pith and fill them with a delicious and aromatic minced meat.
From kitchenstories.eu


STUFFED ZUCCHINI - RECIPES - DELICIOUS.COM.AU
ウェブ 2015年10月3日 1. Preheat the oven to 180°C and lightly oil a baking tray. 2. Place the oil in a pan over medium low heat, add the onion and cook for 8-10 minutes until soft but …
From delicious.com.au


STUFFED ZUCCHINI IN EGG LEMON SAUCE | TIME FOR FOOD WITH ARGIRO
ウェブ 2021年7月9日 Turn off the heat (don't boil them because the zucchini and the rice will melt). Mix the egg whites with a whisk, add the yolks and the lemon. Dilute the egg …
From navaideas.com


STUFFED ZUCCHINI IN EGG LEMON SAUCE ( KOLOKITHAKIA AVGOLEMONO)
ウェブ 2023年10月10日 To prepare this traditional and delicious stuffed zucchini dish in egg lemon sauce start by washing the zucchinis. Pat them try and slice off the ends. With …
From vickisgreekrecipes.com


BACON & EGG STUFFED ZUCCHINI & 12 MORE GREAT WAYS …
ウェブ 2021年7月28日 Description. The classic breakfast made healthy by stuffing your bacon and eggs along with sauteed onions, tomatoes, a bit of hot pepper and cheese, into a zucchini shell. Have yourself a bacon & egg zucchini boat or two for breakfast (or any time of day)!
From sumptuousspoonfuls.com


STUFFED ZUCCHINI BREAKFAST FEAST - I'D RATHER BE A CHEF
ウェブ 2023年12月4日 Just delicious. The only problem with quiche for me now is that I can't eat the crust. Damn you gluten! That was a bit dramatic, I know. There are workarounds... potato crusts, almond flour crusts, cauliflower crusts and even crustless quiche (seems more like a frittata …
From idratherbeachef.com


PUT EGGS IN A ZUCCHINI AND YOU'LL BE AMAZED! BEST STUFFED ...
ウェブ 2023年8月20日 Put eggs in a zucchini and you'll be amazed! Best Stuffed Zucchini Recipe! Healthy veg dinner recipe! Let me tell you about this mind-blowing zucchini …
From youtube.com


STUFFED ZUCCHINI WITH BEEF AND RICE - SOCRATICFOOD
ウェブ 2017年4月2日 Recipe type: Main Serves: 6 Prep time: 30 mins Cook time: 1 hour 30 mins Total time: 2 hours Ingredients 8-9 zucchini.
From socraticfood.com


EGG STUFFED ZUCCHINI: AN ORIGINAL AND DELICIOUS RECIPE!
ウェブ 2021年5月19日 An incredible side dish to try right now!INGREDIENTS Zucchini Eggs Salt METHOD Separate several eggs into whites and yolks. Add salt to each one. Add …
From video.cookist.com


GREEK RECIPE FOR STUFFED ZUCCHINI WITH EGG LEMON SAUCE ...
ウェブ 2023年7月7日 Greek Recipe for Stuffed Zucchini with Egg Lemon sauce - easy and delicious foodThis stuffed zucchini are very delicious and I prepare it every week. It is ...
From youtube.com


Related Search