Egg In A Hole Sweet Potato Nests Recipe By Tasty Food

SWEET POTATO AND EGG SKILLET

Sweet Potato and Egg Skillet image

I try to incorporate nutritious sweet potatoes in my meals as often as possible, especially with breakfast. This recipe originated with the purpose of feeding my family a healthy, hearty breakfast...and it worked! -Jeanne Larson, Mission Viejo, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 25m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons butter
2 medium sweet potatoes, peeled and shredded (about 4 cups)
1 garlic clove, minced
1/2 teaspoon salt, divided
1/8 teaspoon dried thyme
2 cups fresh baby spinach
4 large eggs
1/8 teaspoon coarsely ground pepper

Steps:

In a large cast-iron or other heavy skillet, heat the butter over low heat. Add sweet potatoes, garlic, 1/4 teaspoon salt and thyme; cook, covered, until potatoes are almost tender, 4-5 minutes, stirring occasionally. Stir in spinach just until wilted, 2-3 minutes., With the back of a spoon, make 4 wells in potato mixture. Break an egg into each well. Sprinkle eggs with pepper and remaining salt. Cook, covered, on medium-low until egg whites are completely set and yolks begin to thicken but are not hard, 5-7 minutes.

Nutrition Facts : Calories 224 calories, Fat 11g fat (5g saturated fat), Cholesterol 201mg cholesterol, Sodium 433mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges

EGG IN A HOLE

Egg in a Hole image

A delicious runny yolk egg cooked in the center of a piece of toast and eaten with a fork is a great way to enjoy an egg in a slightly different way. My kids feel fancy when eating these.

Provided by rosburn

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 ½ teaspoons bacon grease
1 slice bread
1 egg
salt and ground black pepper to taste

Steps:

Melt the bacon grease in a non-stick pan over low heat.
Cut a 1 1/2 to 2-inch hole from the center of the bread slice; lay in the hot skillet. When the side facing down is lightly toasted, about 2 minutes, flip and crack the egg into the hole; season with salt and pepper. Continue to cook until the egg is cooked and mostly firm. Flip again and cook 1 minute more to assure doneness on both sides. Serve immediately.

Nutrition Facts : Calories 231.1 calories, Carbohydrate 13.1 g, Cholesterol 207.6 mg, Fat 15.9 g, Fiber 0.6 g, Protein 8.7 g, SaturatedFat 5.2 g, Sodium 284.9 mg, Sugar 1.5 g

POTATO NESTS

Potato Nests image

This is a cute breakfast idea for Easter Sunday. I must confess that I didn't make mine in muffin cups--I just used an 8 1/2 x 11" pan for the hash browns and egg and added the cooked bacon at the end. This is a simple recipe kids could help make. If you don't have savory seasoned hash browns--add your own seasonings. Recipe courtesy of Ore-Ida Foods.

Provided by AmyZoe

Categories < 60 Mins

Time 42m

Yield 12 potato nests, 12 serving(s)

Number Of Ingredients 5

Ingredients

20 ounces hash browns, savory seasoned
1 egg, lightly beaten
1 1/2 cups cheddar cheese, shredded
1/2 cup sour cream
8 slices bacon, crisply cooked and crumbled

Steps:

Heat oven to 450.
Combine potatoes and egg in a large bowl.
Use hands to mix well.
Coat regular muffin pan with nonstick cooking spray.
Spoon 2 heaping tablespoons of potato mixture into each muffin cup.
Use fingers and back of spoon to press mixture firmly on bottom and sides of muffin cup.
Bake for 20 minutes or until potatoes are golden brown.
Sprinkle cheese into each potato nest and bake for 2 minutes or until cheese melts.
Wait 5 minutes before removing from pan.
Top with sour cream and bacon and serve.

Nutrition Facts : Calories 279, Fat 19.9, SaturatedFat 7.3, Cholesterol 47, Sodium 387.4, Carbohydrate 17.4, Fiber 1.5, Sugar 0.8, Protein 7.5

More about "egg in a hole sweet potato nests recipe by tasty food"

SWEET POTATO EGG-IN-A-HOLE - DELISH

Web Feb 27, 2018 Step 1 Preheat oven to 400° and line a medium baking sheet with parchment paper. Slice sweet potatoes lengthwise into 1” thick …
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Estimated Reading Time 1 min

Discard ends, or roast separately. Place sweet potato on prepared baking sheet and drizzle with olive oil.
Season with salt and pepper and place in the oven to bake for 10 to 15 minutes, or until mostly tender.

Egg In A Hole Sweet Potato Nests Recipe By Tasty Food

SWEET POTATO AND EGG SKILLET

I try to incorporate nutritious sweet potatoes in my meals as often as possible, especially with breakfast. This recipe originated with the purpose of feeding my family a healthy, hearty breakfast...and it worked! -Jeanne Larson, Mission Viejo, California

EGG IN A HOLE

A delicious runny yolk egg cooked in the center of a piece of toast and eaten with a fork is a great way to enjoy an egg in a slightly different way. My kids feel fancy when eating these.

POTATO NESTS

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