Egg Beaters Crustless Mini Vegi Quiches Food
EGG BEATERS QUICHE
I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!
Provided by NicoleRenee
Categories Breakfast
Time 45m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 6
Steps:
- put the mushrooms and shrimp in the shell, add the egg beaters, add the tomato, add the cheese, Bake at 350 for 40 minutes.
LOW-CARB CRUSTLESS QUICHE
DD gave me this idea when she made a crustless quiche using real eggs, cream and a variety of veggies. I substituted egg beaters and my own variety of fresh veggies. It made a hit with DH and me at breakfast this morning.
Provided by seashell
Categories Savory Pies
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Chop and slice the veggies.
- Grate the cheese Combine all the ingredients in a bowl and stir.
- Spray an 8" round cake pan with cooking spray.
- Pour the quiche in the cake pan.
- Put in a preheated 350º oven and bake for 20-25 minutes.
- Quiche is done when a toothpick inserted in the center comes out clean.
- Enjoy!
CRUSTLESS VEGETABLE QUICHE
I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.
Provided by Stuuuaaart
Categories Breakfast
Time 25m
Yield 8 slices, 4 serving(s)
Number Of Ingredients 7
Steps:
- Sautee veggies in oil until tender.
- Remove veggies and allow to cool.
- Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
- Spray glass pie plate with cooking spray.
- Pour half of the egg mixture in pie plate.
- Add the cheese slices.
- Top with remaining egg mixture.
- Bake at 350 degrees for 15-17 minutes.
CRUSTLESS HAM AND SWISS MINI QUICHES
Easy breakfast that is tasty and pretty healthy with leftovers or feed a crowd. Found the recipe on the egg beaters site
Provided by danglin34
Categories Savory Pies
Time 30m
Yield 12 Quiches, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Generously spray 12 regular muffin cups with cooking spray. Pour Egg Beaters evenly into muffin cups (about 1/3rd full).
- Chop ham, shred cheese, and slice green onions and combine in medium bowl.
- Spoon evenly over Egg Beaters.
- Bake 18 to 20 minutes or until puffed and set. Let stand in pan 2 minutes.
Nutrition Facts : Calories 126.5, Fat 7.3, SaturatedFat 4.2, Cholesterol 29.1, Sodium 437.1, Carbohydrate 1.7, Fiber 0.2, Sugar 0.4, Protein 13
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