SAVORY OATMEAL AND SOFT-COOKED EGG
Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.
Nutrition Facts : Calories 300 g, Fat 12 g, Fiber 4 g, Protein 16 g
EGG AND CHEESE OATMEAL
I know it sounds really weird, but it tastes like HEAVEN! I add green beans/broccoli to mine. You can too if so desired.:-)
Provided by Danceswithskillets
Categories One Dish Meal
Time 10m
Yield 1 good serving, 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine eggs, mayo and optional mustard in a large bowl. Set aside.
- Combine oats, water, cheese, and salt and pepper in a pot and cook for about 3 minutes or until oats are cooked and the cheese is melted.
- Combine everything together in the large bowl.
- Stir and serve.:).
Nutrition Facts : Calories 672.2, Fat 42.3, SaturatedFat 18.1, Cholesterol 623, Sodium 652.8, Carbohydrate 33.3, Fiber 4.1, Sugar 3.3, Protein 38.5
HAM, EGG AND CHEESE OATMEAL
Sure, oatmeal's great with cinnamon and sugar. For a twist, try this savory take: oatmeal paired with the classic combo of ham, eggs and cheese.
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bring 4 1/4 cups water, 1 teaspoon salt and 1/2 teaspoon pepper to a boil in a large saucepan. Stir in the oats, reduce heat to medium and cook, stirring constantly, until the oats are soft and the oatmeal is slightly thickened, about 7 minutes. Stir in the ham, cheese and chives and remove the saucepan from the heat.
- Heat the oil in a large nonstick skillet over medium-high heat. Carefully crack the eggs into the pan and cook until the whites are set and slightly crispy and the yolk is still runny, 2 to 3 minutes. Sprinkle with 1/4 teaspoon salt.
- Transfer the oatmeal to individual bowls. Top each with an egg, sprinkle with additional fresh chives and serve.
Nutrition Facts : Calories 370 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 225 milligrams, Sodium 990 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 25 grams, Sugar 2 grams
OATMEAL COTTAGE CHEESE PANCAKES
These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.
Provided by bramble
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender.
- Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
- Top with your favorite pancake topping!
Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4
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