Egg And Cheese Oatmeal Food

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SAVORY OATMEAL AND SOFT-COOKED EGG



Savory Oatmeal and Soft-Cooked Egg image

Try a savory approach to your morning oatmeal with the addition of a soft-cooked egg and shredded cheddar cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

1/2 cup quick-cooking rolled oats
Coarse salt and ground pepper
Nonstick cooking spray
1 large egg
2 tablespoons shredded sharp cheddar
1 tablespoon thinly sliced scallion greens

Steps:

  • In a small saucepan, bring 1 cup water to a boil. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Meanwhile, heat a small nonstick pan over medium. Coat lightly with cooking spray. Add egg and cook until white is set and yolk is still runny, about 3 minutes. Season egg to taste with salt and pepper. Serve oatmeal in a bowl topped with cheese, egg, and scallion greens.

Nutrition Facts : Calories 300 g, Fat 12 g, Fiber 4 g, Protein 16 g

EGG AND CHEESE OATMEAL



Egg and Cheese Oatmeal image

I know it sounds really weird, but it tastes like HEAVEN! I add green beans/broccoli to mine. You can too if so desired.:-)

Provided by Danceswithskillets

Categories     One Dish Meal

Time 10m

Yield 1 good serving, 1 serving(s)

Number Of Ingredients 7

1/2 cup quick oats, dry
1 cup water
2 ounces cheddar cheese
3 hard-boiled eggs, chopped
1 tablespoon mayonnaise
mustard (optional)
salt & pepper (optional)

Steps:

  • Combine eggs, mayo and optional mustard in a large bowl. Set aside.
  • Combine oats, water, cheese, and salt and pepper in a pot and cook for about 3 minutes or until oats are cooked and the cheese is melted.
  • Combine everything together in the large bowl.
  • Stir and serve.:).

Nutrition Facts : Calories 672.2, Fat 42.3, SaturatedFat 18.1, Cholesterol 623, Sodium 652.8, Carbohydrate 33.3, Fiber 4.1, Sugar 3.3, Protein 38.5

HAM, EGG AND CHEESE OATMEAL



Ham, Egg and Cheese Oatmeal image

Sure, oatmeal's great with cinnamon and sugar. For a twist, try this savory take: oatmeal paired with the classic combo of ham, eggs and cheese.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 7

Kosher salt and freshly ground black pepper
2 cups old-fashioned rolled oats
4 ounces lean Black Forest ham, cut into 1/2-inch cubes
3 ounces shredded Gruyere or Cheddar (about 3/4 cup)
1/3 cup chopped fresh chives (about 1/3 small bunch); plus more for garnish
2 teaspoons extra-virgin olive oil
4 large eggs

Steps:

  • Bring 4 1/4 cups water, 1 teaspoon salt and 1/2 teaspoon pepper to a boil in a large saucepan. Stir in the oats, reduce heat to medium and cook, stirring constantly, until the oats are soft and the oatmeal is slightly thickened, about 7 minutes. Stir in the ham, cheese and chives and remove the saucepan from the heat.
  • Heat the oil in a large nonstick skillet over medium-high heat. Carefully crack the eggs into the pan and cook until the whites are set and slightly crispy and the yolk is still runny, 2 to 3 minutes. Sprinkle with 1/4 teaspoon salt.
  • Transfer the oatmeal to individual bowls. Top each with an egg, sprinkle with additional fresh chives and serve.

Nutrition Facts : Calories 370 calorie, Fat 17 grams, SaturatedFat 6 grams, Cholesterol 225 milligrams, Sodium 990 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 25 grams, Sugar 2 grams

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

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