Eddies Whole Wheat Cornbread Food

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WHOLE WHEAT CORNBREAD



Whole wheat cornbread image

A delicious Mediterranean Diet friendly cornbread made with whole grains, olive oil and honey

Provided by Veronique Eichler

Categories     Bread

Time 50m

Number Of Ingredients 8

1 cup cornmeal
1 cup whole wheat flour
1/2 tsp salt
2 tsp baking powder
1 ea egg
1 cup milk (2%)
3 tbsp raw honey
1/4 cup olive oil

Steps:

  • Preheat oven to 400°F
  • Mix together corn meal, flour, salt and baking powder in a large bowl
  • In a medium bowl, beat the egg lightly, add milk, honey and oil
  • Pour wet ingredients into the dry ingredients and mix until there are no more lumps.
  • Pour in a greased 9 x 5" loaf pan. Bake 35 minutes.
  • Cool 15 minutes in the pan, then remove it to a rack to finish cooling.

Nutrition Facts : Calories 151 kcal, Carbohydrate 22 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 178 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

WHOLE WHEAT CORNBREAD



Whole Wheat Cornbread image

Make and share this Whole Wheat Cornbread recipe from Food.com.

Provided by strawberryjane

Categories     Breads

Time 55m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
2 cups cornmeal
4 teaspoons baking powder
1 1/2 teaspoons salt
1/2 cup honey
1/4 cup oil
2 cups milk
2 eggs

Steps:

  • Combine the corn meal,flour,baking powder,and salt.
  • Add the honey,oil,milk and eggs.
  • Mix just enough to moisten the batter.
  • Pour the batter into an oiled 9 by 13 inch baking pan.
  • Bake at 375 degree oven for 20-35 minutes or until golden brown.

WHOLE-WHEAT CORNBREAD



Whole-Wheat Cornbread image

Provided by Food Network Kitchen

Time 30m

Yield 7 Slices

Number Of Ingredients 0

Steps:

  • Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
  • Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams

Nutrition Facts : Calories 157 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 342 milligrams, Carbohydrate 26 grams, Fiber 2.5 grams, Protein 6 grams, Sugar 7 grams

WHOLE WHEAT CORNBREAD



Whole Wheat Cornbread image

This wonderful cornbread recipe makes for a side dish quick enough for a weeknight and perfect to serve with chili or instead of dinner rolls. If you don't want to puree the corn, use an 8 oz can of creamed corn instead.

Provided by Broke Guy

Categories     Quick Breads

Time 45m

Yield 9 squares

Number Of Ingredients 9

1 1/4 cups yellow whole grain cornmeal (fine or medium)
3/4 cup white whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
1 cup corn kernels, fresh or 1 cup frozen corn kernels, thawed
1 large egg
3/4 cup low-fat milk
3 tablespoons canola oil
3 tablespoons honey or 3 tablespoons sugar

Steps:

  • Preheat oven to 350 degrees F.
  • Coat an 8-inch-square baking pan with cooking spray.
  • Whisk cornmeal, flour, baking powder and salt in a large bowl.
  • Pulse corn and egg in a food processor or blender until almost smooth. Add milk, oil and honey and pulse until combined.
  • Add the liquid ingredients to the dry ingredients and stir until just combined.
  • Scrape the batter into the prepared pan, spreading evenly.
  • Bake the cornbread until a toothpick inserted in the center comes out clean (25 to 30 minutes).
  • Let cool in the pan for 10 minutes. Serve warm or at room temperature.
  • Cool and store airtight at room temperature for up to 1 day or refrigerate for up to 3 days. Reheat if desired.

Nutrition Facts : Calories 195.8, Fat 6.4, SaturatedFat 0.8, Cholesterol 21.7, Sodium 192.8, Carbohydrate 32.5, Fiber 3, Sugar 7, Protein 5

HEALTHY, HEARTY WHOLE WHEAT CORNBREAD



Healthy, Hearty Whole Wheat Cornbread image

This recipe is based on a recipe I found on the back of the Quaker Yellow Corn Meal container. I modified it to use whole wheat flour, no oil, and no sugar, so that it's healthier. Plus, this turns out a bit "heavier" than normal cornbread; it has a nice crunchy crust but a moist and chewy center. You can use 2 egg whites or 1 whole egg (beaten) instead of the Egg Beaters egg substitute, if you prefer.

Provided by MarissaB

Categories     Breads

Time 30m

Yield 9-15 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat flour
3/4 cup yellow cornmeal
6 (1 g) packets Sweet 'n Low
2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1 teaspoon vanilla extract
1/4 cup unsweetened applesauce
1/4 cup Egg Beaters egg substitute

Steps:

  • Preheat oven to 400°.
  • Grease an 8 or 9-inch pan (I use a loaf pan).
  • Combine the dry ingredients (flour, corn meal, Sweet& Low, baking powder, and salt).
  • Stir in the milk, vanilla, applesauce and Egg Beaters (or the egg); mix well.
  • The batter will appear "grainy".
  • Pour the batter into the prepared pan.
  • Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean (mine typically bakes for 23 minutes).
  • Remove the loaf from the pan and allow to cool for a few minutes before slicing.
  • Serve warm topped with a touch of honey, or calorie-free spray butter--or try spreading a thin layer of unsweetened applesauce on a slice for a slightly sweet and very tasty treat!

Nutrition Facts : Calories 111.7, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 233.4, Carbohydrate 23.1, Fiber 2.9, Sugar 0.8, Protein 4.2

WHOLE-GRAIN SKILLET CORNBREAD



Whole-Grain Skillet Cornbread image

Pull out your cast iron for this Thanksgiving stalwart: It's the key to a perfect crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Number Of Ingredients 10

1 cup yellow cornmeal
1 cup whole-wheat flour
1/4 cup sugar
1/2 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon coarse salt
1 large egg
1 cup low-fat buttermilk
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 tablespoons honey

Steps:

  • Heat oven to 400 degrees. Preheat an 8-inch cast-iron pan or pie dish. In a medium bowl, whisk together cornmeal, flour, sugar, baking soda, baking powder, and salt. In a small bowl, whisk together egg, buttermilk, and 1/4 cup oil. Fold wet ingredients into dry and mix until just combined.
  • Add remaining tablespoon of oil to preheated pan, swirling to coat the bottom. Pour in batter and smooth the top with a spatula. Bake until golden brown and a tester comes out clean from the center, 23 to 25 minutes. Brush with honey, then let cool. Cut into wedges.

Nutrition Facts : Calories 247 g, Cholesterol 28 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 449 g

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