WHOLE WHEAT CORNBREAD
A delicious Mediterranean Diet friendly cornbread made with whole grains, olive oil and honey
Provided by Veronique Eichler
Categories Bread
Time 50m
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F
- Mix together corn meal, flour, salt and baking powder in a large bowl
- In a medium bowl, beat the egg lightly, add milk, honey and oil
- Pour wet ingredients into the dry ingredients and mix until there are no more lumps.
- Pour in a greased 9 x 5" loaf pan. Bake 35 minutes.
- Cool 15 minutes in the pan, then remove it to a rack to finish cooling.
Nutrition Facts : Calories 151 kcal, Carbohydrate 22 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 178 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
WHOLE WHEAT CORNBREAD
Make and share this Whole Wheat Cornbread recipe from Food.com.
Provided by strawberryjane
Categories Breads
Time 55m
Yield 1 loaf, 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine the corn meal,flour,baking powder,and salt.
- Add the honey,oil,milk and eggs.
- Mix just enough to moisten the batter.
- Pour the batter into an oiled 9 by 13 inch baking pan.
- Bake at 375 degree oven for 20-35 minutes or until golden brown.
WHOLE-WHEAT CORNBREAD
Provided by Food Network Kitchen
Time 30m
Yield 7 Slices
Number Of Ingredients 0
Steps:
- Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
- Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams
Nutrition Facts : Calories 157 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 342 milligrams, Carbohydrate 26 grams, Fiber 2.5 grams, Protein 6 grams, Sugar 7 grams
WHOLE WHEAT CORNBREAD
This wonderful cornbread recipe makes for a side dish quick enough for a weeknight and perfect to serve with chili or instead of dinner rolls. If you don't want to puree the corn, use an 8 oz can of creamed corn instead.
Provided by Broke Guy
Categories Quick Breads
Time 45m
Yield 9 squares
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Coat an 8-inch-square baking pan with cooking spray.
- Whisk cornmeal, flour, baking powder and salt in a large bowl.
- Pulse corn and egg in a food processor or blender until almost smooth. Add milk, oil and honey and pulse until combined.
- Add the liquid ingredients to the dry ingredients and stir until just combined.
- Scrape the batter into the prepared pan, spreading evenly.
- Bake the cornbread until a toothpick inserted in the center comes out clean (25 to 30 minutes).
- Let cool in the pan for 10 minutes. Serve warm or at room temperature.
- Cool and store airtight at room temperature for up to 1 day or refrigerate for up to 3 days. Reheat if desired.
Nutrition Facts : Calories 195.8, Fat 6.4, SaturatedFat 0.8, Cholesterol 21.7, Sodium 192.8, Carbohydrate 32.5, Fiber 3, Sugar 7, Protein 5
HEALTHY, HEARTY WHOLE WHEAT CORNBREAD
This recipe is based on a recipe I found on the back of the Quaker Yellow Corn Meal container. I modified it to use whole wheat flour, no oil, and no sugar, so that it's healthier. Plus, this turns out a bit "heavier" than normal cornbread; it has a nice crunchy crust but a moist and chewy center. You can use 2 egg whites or 1 whole egg (beaten) instead of the Egg Beaters egg substitute, if you prefer.
Provided by MarissaB
Categories Breads
Time 30m
Yield 9-15 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°.
- Grease an 8 or 9-inch pan (I use a loaf pan).
- Combine the dry ingredients (flour, corn meal, Sweet& Low, baking powder, and salt).
- Stir in the milk, vanilla, applesauce and Egg Beaters (or the egg); mix well.
- The batter will appear "grainy".
- Pour the batter into the prepared pan.
- Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean (mine typically bakes for 23 minutes).
- Remove the loaf from the pan and allow to cool for a few minutes before slicing.
- Serve warm topped with a touch of honey, or calorie-free spray butter--or try spreading a thin layer of unsweetened applesauce on a slice for a slightly sweet and very tasty treat!
Nutrition Facts : Calories 111.7, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 233.4, Carbohydrate 23.1, Fiber 2.9, Sugar 0.8, Protein 4.2
WHOLE-GRAIN SKILLET CORNBREAD
Pull out your cast iron for this Thanksgiving stalwart: It's the key to a perfect crust.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Number Of Ingredients 10
Steps:
- Heat oven to 400 degrees. Preheat an 8-inch cast-iron pan or pie dish. In a medium bowl, whisk together cornmeal, flour, sugar, baking soda, baking powder, and salt. In a small bowl, whisk together egg, buttermilk, and 1/4 cup oil. Fold wet ingredients into dry and mix until just combined.
- Add remaining tablespoon of oil to preheated pan, swirling to coat the bottom. Pour in batter and smooth the top with a spatula. Bake until golden brown and a tester comes out clean from the center, 23 to 25 minutes. Brush with honey, then let cool. Cut into wedges.
Nutrition Facts : Calories 247 g, Cholesterol 28 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 449 g
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- Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
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