Eating Well Cobb Salad Food

COBB SALAD

Cobb Salad image

This Cobb salad has some of my favorite ingredients: chicken, egg, tomatoes, blue cheese and avocado.

Provided by Bill

Categories Salad

Time 50m

Yield 6

Number Of Ingredients 9

Ingredients

6 slices bacon
3 eggs
1 head iceberg lettuce, shredded
3 cups chopped, cooked chicken meat
2 tomatoes, seeded and chopped
¾ cup blue cheese, crumbled
1 avocado - peeled, pitted and diced
3 green onions, chopped
1 (8 ounce) bottle Ranch-style salad dressing

Steps:

Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
Divide shredded lettuce among individual plates.
Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
Drizzle with your favorite dressing and enjoy.

Nutrition Facts : Calories 525.2 calories, Carbohydrate 10.2 g, Cholesterol 179.1 mg, Fat 39.9 g, Fiber 4.1 g, Protein 31.7 g, SaturatedFat 9.9 g, Sodium 915.2 mg, Sugar 5 g

THE EATINGWELL COBB SALAD

The Eatingwell Cobb Salad image

This salad from EatingWell Magazine is fairly close to the original from a restaurant in Hollywood, CA, however the blue cheese is optional. Toss your greens with the dressing, then again, drizzle over your completed salad. Serve with some hot, crispy bread and a nice glass of wine to serve as a meal.

Provided by Bev I Am

Categories Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

3 tablespoons white wine vinegar
2 tablespoons shallots, finely minced
1 tablespoon Dijon mustard
1/4 teaspoon salt
1 teaspoon fresh ground pepper
3 tablespoons extra virgin olive oil
10 cups mixed salad greens
1/2 lb cooked chicken breast, shredded (1 large breast half, *see Tip)
2 eggs, hard-boiled, peeled and chopped (**see Tip)
2 slices bacon, cooked and crumbled
2 medium tomatoes, diced
1 large cucumber, seeded and sliced
1 avocado, diced
1/2 cup blue cheese, crumbled (optional)

Steps:

Whisk vinegar, shallot, mustard, salt and pepper in a small bowl to combine.
Whisk in oil until combined.
Place salad greens in a large bowl.
Add half of the dressing and toss to coat.
Divide salad greens among 4 plates.
Arrange equal portions of chicken, egg, bacon, tomatoes, cucumber, avocado and blue cheese (if using) on top of the lettuce.
Drizzle the salads with the remaining dressing.
TIP:
*Tips To poach chicken breast: Place boneless, skinless chicken breasts in a medium skillet or saucepan and add lightly salted water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.
**To hard-boil eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.
Serves 4.

Nutrition Facts : Calories 400, Fat 29.8, SaturatedFat 6.2, Cholesterol 161.1, Sodium 366.1, Carbohydrate 11.2, Fiber 4.7, Sugar 3.5, Protein 23.7

More about "eating well cobb salad food"

THE EATINGWELL COBB SALAD RECIPE | EATINGWELL

Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing and toss to coat. Advertisement. Step 2. Divide the greens …
From eatingwell.com
5/5 (3)
Total Time 40 mins
Category Healthy Chicken Leftover Recipes
Calories 379 per serving

Whisk vinegar, shallot, mustard, pepper and salt in a small bowl to combine. Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing and toss to coat.
Divide the greens among 4 plates. Arrange equal portions of chicken, egg, tomatoes, cucumber, avocado, bacon and blue cheese (if using) on top of the lettuce. Drizzle the salads with the remaining dressing.

See details

CHOPPED COBB SALAD RECIPE | EATINGWELL

Directions. Step 1. Arrange lettuce, chicken, celery, carrot, egg and blue cheese in a salad bowl or sealable container. Before serving, drizzle with dressing. Advertisement.
From eatingwell.com

See details

CLASSIC COBB MASON JAR SALAD RECIPE | EATINGWELL

Directions. Step 1. Add blue cheese dressing to a quart-size mason jar. Top with cucumber, tomato and onion. Layer in ham, turkey, egg and bacon. Gently toss avocado with lime juice in a small bowl, then add to the jar. Top the salad with …
From eatingwell.com

See details

HEALTHY COBB SALAD WITH CHICKEN - IFOODREAL.COM

Grill on medium heat until nice grill marks appear, turn and grill more. Assemble salad by combining all ingredients in a large bowl and drizzling with ranch dressing. Store: Refrigerate salad without the dressing for up to 3 …
From ifoodreal.com

See details

BLACKENED CHICKEN COBB SALAD - EATING BIRD FOOD

To sear: add 1 Tablespoon olive oil to a large skillet over medium heat. Place chicken breasts in hot oil. Cook chicken about 6–7 minutes on each side, or until juices run clear. Remove chicken from skillet and let sit for 5 …
From eatingbirdfood.com

See details

HEALTHY COBB SALAD RECIPES | EATINGWELL

The EatingWell Cobb Salad. Rating: 4.5 stars. 2. This Cobb salad is true to the original with all the good stuff--chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in half and doubled the amount of …
From eatingwell.com

See details

HEALTHY COBB SALAD RECIPE | THE GRACIOUS PANTRY

Ingredients. 2 cups spring mix lettuce (tightly packed for measuring) 1 large hard boiled egg (sliced) ¼ medium avocado (chopped) ½ medium tomato (chopped) ¼ small red onion (chopped) 2 cups cooked chicken (chopped or shredded) US …
From thegraciouspantry.com

See details

COBB SALAD WITH HERB-RUBBED CHICKEN RECIPE

cobb-salad-with-herb-rubbed-chicken image

Transfer the chicken to a clean cutting board and let rest for 10 minutes. Slice. Step 4. To prepare vinaigrette: Whisk oil, lemon juice, vinegar, salt and pepper in a small bowl. Step 5. To assemble salad: Arrange kale, avocados, eggs, …
From eatingwell.com

See details

COBB SALAD RECIPE | EATINGWELL

Whether you prefer a simple grain bowl with lots of veggies, a slice of loaded avocado toast or a delish salad, there's something for you in this mix. You need just 10 …
From eatingwell.com
Category Quick & Easy Low-Calorie Chicken Recipes
Calories 184 per serving
Total Time 20 mins

Place chicken in a skillet or saucepan and add salted water to cover. Bring to a simmer over medium heat. Cover, reduce heat to low and simmer gently until chicken is no longer pink inside, about 10 minutes. Transfer chicken and poaching liquid to a shallow dish. Cover and refrigerate, letting chicken cool in the liquid.
Meanwhile, cook bacon in a skillet over medium heat until crisp, turning occasionally, about 7 minutes. Drain on paper towels and coarsely crumble.
Toss lettuce in a large bowl with 1/3 cup dressing. Divide among 4 plates. Arrange chicken, bacon and tomatoes over lettuce and drizzle with remaining 1/3 cup dressing. Serve immediately.

See details

CHOPPED COBB SALAD WITH CREAMY GARLIC DRESSING - EATINGWELL

Directions. Step 1. To prepare dressing: Whisk yogurt, mayonnaise, lemon juice, Parmesan, parsley, chives, tamari (or soy sauce), garlic, and pepper in a small bowl. Step 2. …
From eatingwell.com
Reviews 1
Category Healthy Cobb Salad Recipes
Ratings 1
Calories 369 per serving

To prepare dressing: Whisk yogurt, mayonnaise, lemon juice, Parmesan, parsley, chives, tamari (or soy sauce), garlic, and pepper in a small bowl.
To prepare salad: Combine lettuce, cucumbers, tomatoes and chickpeas in a large bowl. Add eggs and avocado and gently toss to combine. Add ¾ cup of the dressing and toss to coat well. Add 1 or 2 more tablespoons dressing if desired. Reserve additional dressing for another use (cover and refrigerate for up to 2 days). Divide the salad among 4 bowls and serve immediately.

See details

EATING WELL COBB SALAD | HEALTHY RECIPES, COBB SALAD, SOUP AND …

Feb 7, 2012 - I came across this salad on Meet the Sullivans and immediately could not wait to try it! I made this last night after a VERY long day! I s... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.com

See details

HEALTHY AND FRESH COBB SALAD MEAL PREP - BUDGET BYTES

Season the chicken with a pinch of salt, pepper, and smoked paprika. Add a tablespoon of cooking oil to a skillet and heat over medium. Once hot, swirl the oil to coat the skillet, then add the chicken. Cook it on each side for about 5-7 minutes, or until it’s well browned on the outside and cooked through.
From budgetbytes.com

See details

CLEAN COBB SALAD - COOKING WITH CURLS

Heat olive oil in a large skillet. Cook chicken until no longer pink, and set aside. In a large bowl, mix together lettuce, parsley, and mint. Toss with 4 Tablespoons of Lemon Vinaigrette. Season with salt and pepper, and toss again. Divide salad mixture and arrange on …
From cookingwithcurls.com

See details

HEALTHY COBB SALAD RECIPES | EATINGWELL

Find healthy, delicious cobb salad recipes, from the food and nutrition experts at EatingWell.
From tar2.endofinternet.net

See details

EATING WELL COBB SALAD - BIGOVEN.COM

Eating Well Serves Two (book) Recipe; Text; Photos; Nutr Nutrition; Notes ; INGREDIENTS. 2 tablespoon white-wine vinegar; 1 tablespoon minced shallot; finely ; 2 teaspoon Dijon mustard; 1/4 teaspoon Salt; 1/2 teaspoon Freshly ground pepper; 4 teaspoon Extra virgin olive oil; 1 5-oz or 5 cups bag mixed salad greens; 6 0z shredded cooked chicken breast
From bigoven.com

See details

COBB SALAD RECIPE - HEALTHY EATING WITH EASY RECIPES

Season the chicken with ½ tsp garlic, ½ tsp paprika, ¼ tsp garlic powder, ¼ tsp onion powder, and ⅛ tsp salt. Air fry chicken at 380 ℉ for 10 minutes. Make the dressing: In a small bowl, whisk together 1 tbsp olive oil, 1 tsp honey, ¼ tsp ground pepper, 1 tsp Dijon mustard, 1 tbsp red wine vinegar, and the remaining ⅛ tsp salt until ...
From healthyrecipes101.com

See details

THE BEST KETO COBB SALAD RECIPE - WHOLE LOTTA YUM

Lay a bed of lettuce in the bottom of a low bowl or on individual plates. Add 2-3 cooked chicken tenders, sliced. Add 1 hard-boiled egg, sliced or cut into sections. Add 2 slices of bacon, chopped (we used applewood smoked, no sugar added) Cut up 1/3 of a cup of baby tomatoes cut in half. Slice and add 1/4 avocado.
From wholelottayum.com

See details

27 RECIPES FOR PEOPLE WHO LOVE COBB SALAD | TASTE OF HOME

Tomato-Bacon Dip with Focaccia. For a spread with BLT flavor, mix mayo and sour cream, then add bacon and tomato. We use it as a dip and zesty sandwich spread. —Marsha Postar, Lubbock, Texas. Go to Recipe. 6 / 27.
From tasteofhome.com

See details

EATING WELL - SHRIMP COBB SALAD WITH DIJON DRESSING

Find calories, carbs, and nutritional contents for Eating Well - Shrimp Cobb Salad With Dijon Dressing and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Eating Well Eating Well - Shrimp Cobb Salad With Dijon Dressing . Serving Size : 2.5 cups. 378 Cal. 12 % 12g Carbs. 58 % 25g Fat. 30 % 29g Protein. …
From androidconfig.myfitnesspal.com

See details

EATING WELL COBB SALAD RECIPE BY - COOKEATSHARE

This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in half and doubled the amount of healthy monounsaturated fat. We've left the blue cheese optional, but the salad is so nutritious you might just want to go ahead and indulge yourself with a little ...
From cookeatshare.com

See details

EATING WELL.COM RECIPE - COBB SALAD CALORIES, CARBS & NUTRITION …

Find calories, carbs, and nutritional contents for Eating Well.Com Recipe - Cobb Salad and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Eating Well.Com Recipe Eating Well.Com Recipe - Cobb Salad. Serving Size : 1 meal. 346 Cal. 20 % 18g Carbs. 57 % 23g Fat. 23 % 21g Protein. Log Food. Daily Goals. How …
From myfitnesspal.com

See details

EATING WELL SHRIMP COBB SALAD RECIPE : OPTIMAL RESOLUTION LIST ...

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Eating Well Shrimp Cobb Salad Recipe : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com

See details

WHAT TO SERVE WITH COBB SALAD? 8 BEST SIDE DISHES - EATDELIGHTS

7 – Grilled Balsamic Asparagus. This recipe is a great side dish to serve alongside a steak. It only has a few ingredients and takes just minutes to prepare. For this recipe, you’ll need asparagus spears, balsamic vinegar, olive oil, and salt and pepper. Coat the asparagus with olive oil first, then sprinkle some salt and pepper onto them.
From eatdelights.com

See details

GENERIC - EATING WELL COBB SALAD CALORIES, CARBS & NUTRITION FACTS ...

Generic - Eating Well Cobb Salad . Serving Size : 3 cups. 273 Cal. 19 % 13g Carbs. 42 % 13g Fat. 39 % 27g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,727 cal. 273 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 54g. 13 / 67g left. Sodium 1,744g. 556 / 2,300g left. …
From myfitnesspal.com

See details

20+ ANTI-INFLAMMATORY SUMMER LUNCH RECIPES | EATINGWELL

25 Anti-Inflammatory Lunches for Summer. Summer produce like avocados, blueberries, broccoli and raspberries are more than just fresh and delicious flavors featured in these lunches. These ingredients can also help reduce inflammation and keep its negative symptoms, like joint stiffness, mental fog and digestive distress, at bay.
From eatingwell.com

See details

COBB SALAD BAR: HEALTHY IDEA FOR PICKY EATERS - LAURA FUENTES

2 romaine lettuce hearts, chopped. 1 cup ham, chopped. 1 cup chicken, chopped (about 1 breast) (optional) ½ cup blue cheese crumbles (or cheddar) 6 strips bacon, cooked crispy and chopped. 4 hard boiled eggs. 2 avocados, peeled, pitted and sliced. 1 pint cherry tomatoes, halved. Dressing: your choice of blue cheese or ranch.
From laurafuentes.com

See details

CHOPPED COBB SALAD RECIPE | EATINGWELL

This single-serving recipe for Cobb salad swaps chicken in for bacon, which makes it a great source of protein for lunch. If you prefer another salad dressing, feel free to use that instead of our honey-mustard vinaigrette.
From vallena.uk.to

See details

HEALTHY COBB SALAD WITH THE BEST VINAIGRETTE (GLUTEN-FREE ... - ALL …

1. Sauté slices of turkey bacon until golden brown on medium-high heat, pat dry with a paper towel, and chop into small pieces. 2. Boil 1 boneless & skinless chicken breast and chop into small pieces. (Don’t add salt to the water). 3. Boil, peel, and chop 2 large eggs. 4. Chop 2 plum tomatoes and 1 ripe, creamy avocado.
From allweeat.com

See details

WHAT TO SERVE WITH COBB SALAD: 15 BEST SIDES - HAPPY MUNCHER

11. Bacon-Wrapped Asparagus. Bacon-wrapped asparagus is always a great side dish to have alongside a salad. To prepare it, start by taking the stem off each spear of asparagus and wrapping it in a slice of bacon. Then simply bake in the oven until the bacon is crispy and the asparagus is tender.
From happymuncher.com

See details

EATING WELL - SOUTHWESTERN SALMON COBB SALAD CALORIES, CARBS ...

Eating Well - Southwestern Salmon Cobb Salad. Serving Size : 4 oz salmon & 2 cups salad. 385 Cal. 13 % 13g Carbs. 50 % 22g Fat. 37 % 37g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,615 cal. 385 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 45g. 22 / 67g left. …
From androidconfig.myfitnesspal.com

See details

HEALTHY SANDWICH RECIPES | EATINGWELL

1. This caprese sandwich is fresh from the basil and hearty from thick, crusty ciabatta. The sun-dried tomatoes deepen the flavor. Topping the bread with a layer of basil leaves and using toasted bread helps to keep the sandwich from getting soggy if you need to make it a few hours ahead. By Liv Dansky.
From eatingwell.com

See details

HEALTHY TURKEY RECIPES | EATINGWELL

6. In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions hearty. Serve these meatballs with marinara as an appetizer, on top of spaghetti or on a roll for a healthy meatball sub. By EatingWell Test Kitchen. 3756162.jpg.
From eatingwell.com

See details

THE EATING WELL COBB SALAD RECIPE - FOOD NEWS

Whisk in oil until combined. Place salad-greens in a large bowl. Add half of the dressing and toss to coat. Divide salad-greens among 4 plates. Arrange equal portions of chicken, egg, bacon, tomatoes, cucumbers, avocado and blue cheese (if using) on top of the lettuce. Drizzle the salads with the remaining salad dressing.
From foodnewsnews.com

See details

EASY COBB SALAD - EAT WELL SPEND SMART

Instructions. Boil eggs in a saucepan for about 8 minutes. Place in ice water to cool for a few minutes before peeling. Chop after peeling and set aside. Chop bacon and brown in a skillet until crisp. Set aside. Make dressing by combining olive oil, red wine vinegar, dijon, salt, and pepper in a jar with a lid.
From eatwellspendsmart.com

See details

EATING WELL SERVES TWO - COBB SALAD CALORIES, CARBS & NUTRITION …

Find calories, carbs, and nutritional contents for Eating Well Serves Two - Cobb Salad and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Eating Well Serves Two Eating Well Serves Two - Cobb Salad . Serving Size : 0.5 recipe. 207 Cal. 11 % 6g Carbs. 55 % 13g Fat. 34 % 18g Protein. Track macros, calories, …
From badges.myfitnesspal.com

See details

ACE FIT | THE EATINGWELL COBB SALAD

Step 1. Whisk vinegar, shallot, mustard, pepper and salt in a small bowl to combine. Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing and toss to coat. Step 2. Divide the greens among 4 plates.
From acefitness.org

See details