Easy Yogurt And Fruit Salad Food

FRUIT SALAD WITH CREAMY VANILLA YOGURT DRESSING

Fruit Salad With Creamy Vanilla Yogurt Dressing image

This easy Fruit Salad With Creamy Vanilla Yogurt Dressing is the perfect way to enjoy all the fresh and juicy fruit of the summer season!

Provided by Michelle / Now Cook This!

Time 20m

Number Of Ingredients 8

Ingredients

1 cup chopped fresh strawberries (about ½ pound, chop each berry into quarters or sixths depending on the size)
1 cup fresh blueberries (about ½ pint)
1 cup fresh sliced kiwi (2 to 3 kiwi depending on size, peel and slice into quarter-moons about ¼" thick)
1 cup fresh pineapple chunks (about ¾" to 1" pieces)
1 (15-ounce) can mandarin oranges (drained)
1 cup vanilla yogurt (regular (Greek yogurt can be too thick))
½ teaspoon vanilla extract
1 tablespoon pure maple syrup (or honey)

Steps:

Place the strawberries, blueberries, kiwi, pineapple, and oranges in a large bowl. Toss gently to combine.
In a small bowl, stir together the yogurt, vanilla extract, and maple syrup (or honey) until well-combined.
Spoon the fruit salad into individual serving bowls and drizzle each serving with some of the creamy yogurt dressing. Enjoy!

Nutrition Facts : Calories 98 kcal, ServingSize 1 serving

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT

Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

FRUIT SALAD WITH VANILLA YOGURT

Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

Ingredients

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

CREAMY FRUIT SALAD WITH YOGURT

Creamy Fruit Salad with Yogurt image

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

Ingredients

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

Steps:

In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

YOGURT AND FRUIT PARFAITS

Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

Ingredients

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

HONEY-YOGURT BERRY SALAD

Honey-Yogurt Berry Salad image

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1-1/2 cups sliced fresh strawberries
1-1/2 cups fresh raspberries
1-1/2 cups fresh blueberries
1-1/2 cups fresh blackberries
1 cup reduced-fat plain yogurt
1 tablespoon honey
1/4 teaspoon grated orange zest
1 tablespoon orange juice

Steps:

Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.

Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

SIMPLE YOGURT FRUIT SALAD

Simple Yogurt Fruit Salad image

So simple, healthy and delicious.. Made it for my daughter after the birth of her first child. After leaving the hospital she was looking for healthy foods. Thought about what fruit to get her and decided to just get it all and make a fruit salad. Looked for recipes and found many had unnecessary high calorie fluff. To my surprise she loved what I came up with. I have made several since that time. Her favorite part is the crispness of the apple next to the soft banana. I've made up several of these and the great thing is you can easily increase or decrease the number of servings by adding or reducing amount of fruits you prefer. I purchase more of the seasonal items to keep cost reasonable.

Provided by LD15415

Categories Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

1 (20 ounce) can pineapple tidbits
1 banana
1 apple
1 (15 ounce) can mandarin oranges
1 cup green seedless grape
1 cup red seedless grapes
2 kiwi
1 cup fresh strawberries
1 cup fresh blueberries
12 ounces lemon low fat yogurt

Steps:

In a medium bowl --
Drain pineapple tidbits reserving liquid in bowl.
Slice banana, dice apple and soak in reserved liquid.
Add to a large bowl --
Drained pineapple tidbits.
Drained mandarin oranges.
Grapes cut in half.
Kiwi peeled and cut into bite-size pieces.
Strawberries with stems removed and sliced.
Blueberries.
Bananas and apple after drained of pineapple juice.
Lemon yogurt.
Gently stir salad just to evenly distribute yogurt. It can be served immediately or refrigerate in a sealed bowl until ready to be served. (I prefer to make the night before as to be thoroughly chilled. The pineapple juice treatment of the bananas and apple keep them from browning.).

Nutrition Facts : Calories 185.2, Fat 1.1, SaturatedFat 0.4, Cholesterol 1.7, Sodium 28.6, Carbohydrate 44.5, Fiber 4.5, Sugar 35, Protein 3.6

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QUICK AND EASY FRUIT SALAD - NATASHA'S KITCHEN

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Easy Yogurt And Fruit Salad Food

FRUIT SALAD WITH CREAMY VANILLA YOGURT DRESSING

This easy Fruit Salad With Creamy Vanilla Yogurt Dressing is the perfect way to enjoy all the fresh and juicy fruit of the summer season!

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT

FRUIT SALAD WITH VANILLA YOGURT

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

CREAMY FRUIT SALAD WITH YOGURT

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

YOGURT AND FRUIT PARFAITS

HONEY-YOGURT BERRY SALAD

I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota

SIMPLE YOGURT FRUIT SALAD

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GREEK YOGURT FRUIT SALAD: AN EASY & REFRESHING FRUIT DESSERT

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