Easy Vietnamese Cauliflower Food

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VIETNAMESE PICKLED DAIKON RADISH AND CARROTS (Đồ CHUA)



Vietnamese Pickled Daikon Radish and Carrots (Đồ Chua) image

This Vietnamese Pickled Daikon Radish and Carrots is one of those pickled vegetable staples you can easily prepare to store and enjoy with a variety of Vietnamese dishes-from bun cha bowls, bánh mì, and so much more. I personally enjoy a 50-50 ratio of carrots and radish but in Vietnam, there are usually way more radish than carrots.

Provided by Jeeca

Categories     Appetizer     Condiments     Side Dish

Time 45m

Number Of Ingredients 7

250 g daikon radish (peeled and sliced into matchsticks)
250 g carrot (peeled and sliced into matchsticks)
1 heaping tbsp salt
1 cup boiling hot water
6 tbsp cane sugar (or to taste)
4 tbsp vinegar
2-3 tbsp water (extra if needed)

Steps:

  • In a large strainer with a catch basin, place the sliced radish and carrot. Add in the salt and mix well to coat the veggies in the salt.
  • Leave to sit for at least 30 minutes to remove some of the liquid from the veggies.
  • Meanwhile, prepare the pickling liquid by mixing together the hot water and sugar until the sugar has dissolved. Mix in the vinegar. Feel free to adjust to your desired sweetness and sourness levels. Leave this mixture to completely cool.
  • After leaving the veggies to sit, run it through water 2-3 times to wash out the salt.
  • Drain the veggies from the water and carefully squeeze to remove the excess liquid.
  • Transfer the veggies into the jar. Carefully compress into the jar.
  • Pour the liquid into the jar to completely submerge the veggies. If the veggies aren't submerged, feel free to add 2-3 tbsp more water to completely submerge.
  • Seal the bottle well then give the bottle a good shake (if you added more water)
  • You can leave the jar in room temperature to allow it to pickle. I left mine for 24 hours before placing it in the refrigerator. Note that this can depend on your room temperate. The room temperature here is usually at 30C.

Nutrition Facts : ServingSize 1 jar, Calories 438 kcal, Carbohydrate 106 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 229 mg, Fiber 11 g, Sugar 90 g, UnsaturatedFat 2 g

EASY VEGAN SHEET PAN ROASTED CAULIFLOWER, TOMATOES, AND GARBANZO BEANS



Easy Vegan Sheet Pan Roasted Cauliflower, Tomatoes, and Garbanzo Beans image

A wonderful quick and easy one-pan vegan dinner for 2 made in no time! Cauliflower, tomatoes, and garbanzo beans are seasoned with garlic, lime, and cilantro.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 35m

Yield 2

Number Of Ingredients 10

cooking spray
1 tablespoon olive oil
2 cloves garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
4 cups sliced cauliflower
2 cups cherry tomatoes
1 (15 ounce) can garbanzo beans, drained
1 lime, cut into wedges
1 tablespoon chopped fresh cilantro

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
  • Combine olive oil, garlic, salt, and pepper in a bowl. Add cauliflower, tomatoes, and garbanzo beans; toss until well coated. Spread in a single layer on the prepared baking sheet. Add lime wedges.
  • Roast in the preheated oven until vegetables are caramelized, about 25 minutes. Remove lime wedges and top with fresh cilantro.

Nutrition Facts : Calories 324.3 calories, Carbohydrate 53.9 g, Fat 9.3 g, Fiber 13.9 g, Protein 12.6 g, SaturatedFat 1.2 g, Sodium 1075.5 mg, Sugar 5.4 g

EASY VIETNAMESE CAULIFLOWER



Easy Vietnamese Cauliflower image

Slightly adapted from the cookbook titled Quick and Easy Vietnamese. This recipe doesn't take long to make. If you want to make it vegetarian, replace the fish sauce with soy sauce, but then you will loose the Vietnamese flavor.

Provided by Andtototoo

Categories     Cauliflower

Time 18m

Yield 3-4 serving(s)

Number Of Ingredients 11

3 tablespoons vegetable oil
1 1/2 tablespoons minced garlic
1 medium cauliflower
3 tablespoons fish sauce
3 tablespoons water
1 1/2 teaspoons sugar
3/4 teaspoon ground black pepper
salt, as needed
3 green onions, cut into 1 inch lengths
2 -3 tablespoons minced cilantro
1 teaspoon sesame seed oil (optional)

Steps:

  • Wash the cauliflower and then break the cauliflower into small florets. Set aside.
  • In a cereal bowl put the fish sauce, water, sugar, ground black pepper, salt and green onions. Stir and set aside.
  • Heat a large nonstick frying pan over medium-high heat. When the frying pan is hot, add the vegetable oil and let it warm for about 30 seconds. Add the garlic and stir for another 30 seconds.
  • Add the cauliflower florets and flip over often, using a spachula, until many of the cauliflower pieces have brown spots.
  • Restir the ingredients in the cereal bowl and add to the cauliflower. Stir until everything is well combined.
  • Cover the pan and cook for 4 minutes, stirring about every minute.
  • When the cauliflower is tender crisp, remove cover and drizzle with the sesame seed oil. Stir.
  • Remove the cauliflower from the heat and garnish with the cilantro. Serve at once.

Nutrition Facts : Calories 195.1, Fat 13.9, SaturatedFat 1.8, Sodium 1451, Carbohydrate 15.8, Fiber 5.4, Sugar 7.8, Protein 5.3

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