Easy Vegetarian Pho Food

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BASIC VEGETARIAN PHO



Basic Vegetarian Pho image

I adapted this Asian pho dish from a traditional Hmong recipe for my vegetarian fiance. The broth is very basic and then each person seasons and garnishes it according to their individual tastes. There is no right way to season and garnish this dish. Be creative and feel free to add your own twist. For flavoring, use red pepper paste, soy sauce, teriyaki sauce, and sesame oil.

Provided by LindsayRose5

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 15

3 (32 fluid ounce) containers vegetable broth
6 stalks lemon grass, cut into 1-inch pieces
2 tablespoons vegetable bouillon (such as Better Than Bouillon®)
5 whole star anise pods
1 (16 ounce) package dried thin rice noodles
1 (8 ounce) package bean sprouts
1 (8 ounce) package sliced fresh mushrooms
2 limes, sliced, or as desired
1 bunch fresh cilantro
1 (.75 ounce) package fresh basil
1 bunch green onions, sliced
¼ cup teriyaki sauce, or to taste
¼ cup soy sauce, or to taste
¼ cup chile paste, or to taste
¼ cup sesame oil, or to taste

Steps:

  • Combine vegetable broth, lemon grass, vegetable bouillon, and star anise pods in a saucepan and bring to a boil. Reduce heat and let simmer until flavors are combined, 30 to 45 minutes. Remove lemon grass and star anise with a slotted spoon and discard.
  • Place rice noodles in a bowl and cover with hot water to soften, about 10 minutes. Drain and cut into shorter pieces with kitchen shears; divide noodles equally between soup bowls. Fill bowls with hot broth to cover noodles.
  • Place bean sprouts, mushrooms, limes, cilantro, basil, and green onions into separate bowls. Place teriyaki sauce, soy sauce, chile paste, and sesame oil in separate bowls. Serve soup alongside garnishes and flavorings.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 71.3 g, Fat 9.3 g, Fiber 4.8 g, Protein 7.5 g, SaturatedFat 1.6 g, Sodium 1669.2 mg, Sugar 10.3 g

VEGETARIAN PHO (VIETNAMESE NOODLE SOUP)



Vegetarian Pho (Vietnamese Noodle Soup) image

A vegetarian version of this tasty Vietnamese noodle soup.

Provided by Annette Marcelo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Time 1h34m

Yield 6

Number Of Ingredients 18

10 cups vegetable stock
1 onion, peeled and halved
¼ cup soy sauce
8 cloves garlic, coarsely chopped
2 (3 inch) cinnamon sticks
2 teaspoons ground ginger
2 pods star anise
2 bay leaves
1 (16 ounce) package thin rice noodles (such as Thai Kitchen®)
2 tablespoons vegetable oil, or as needed
2 (14 ounce) packages firm tofu, drained and cut into 1/4-inch slices
8 ounces enoki mushrooms
4 scallions, thinly sliced
½ cup coarsely chopped cilantro
1 lime, cut into wedges
2 jalapeno peppers, sliced into rings
¼ cup mung bean sprouts
¼ cup Thai basil leaves, torn into bite-size pieces

Steps:

  • Place vegetable stock, onion, soy sauce, garlic, cinnamon sticks, ground ginger, star anise, and bay leaves in a large pot; bring to a boil. Reduce heat, cover, and simmer until flavors combine, 30 to 45 minutes. Remove solids with a slotted spoon and keep broth hot.
  • Place noodles in a large bowl and cover with boiling water. Set aside until noodles are softened, 8 to 10 minutes. Drain and rinse thoroughly. Divide noodles among 6 serving bowls.
  • Heat oil in a large skillet over medium-high heat until shimmering. Add tofu in a single layer and fry, in batches, until golden brown, about 6 minutes per side.
  • Simmer fried tofu and mushrooms in broth until heated through, about 5 minutes. Transfer to serving bowls. Top with scallions and cilantro. Ladle in hot broth.
  • Serve lime wedges, jalapeno peppers, bean sprouts, and basil alongside for garnishing each bowl.

Nutrition Facts : Calories 483.1 calories, Carbohydrate 77.7 g, Fat 12.6 g, Fiber 5.1 g, Protein 16.6 g, SaturatedFat 1.9 g, Sodium 1208.8 mg, Sugar 2.7 g

EASY VEGETARIAN PHO



Easy Vegetarian Pho image

This pho recipe serves 2, so double if you'd like to make a larger batch!

Provided by Jeanine Donofrio

Categories     Main Dish

Time 50m

Yield 2

Number Of Ingredients 19

2 star anise
1 cinnamon stick
1 tablespoon whole peppercorns
¼ teaspoon whole cloves
5 cups water
½ small yellow onion, cut into 1" chunks
2 garlic cloves, crushed
1 2-inch piece of fresh ginger, sliced in half
4 ounces shiitake mushrooms, stems removed and reserved
¼ cup tamari, more to taste
1 tablespoon rice vinegar, more to taste
2 scallions, finely chopped
2 baby bok choy, sliced lengthwise into quarters
½ cup frozen edamame
4 ounces cooked rice noodles
Lime slices
Mung bean sprouts
Fresh herbs: basil, mint, and/or cilantro
Sriracha, sliced thai chiles, or sliced jalapeños

Steps:

  • In a medium pot over low heat, combine the star anise, cinnamon stick, peppercorns, and cloves and stir until fragrant, about 30 seconds.
  • Add the water, onion, garlic, ginger, and the stems of the shiitake mushrooms. Simmer for 20 minutes, then strain and return the liquid back to the pot.
  • Slice the shiitake mushroom caps and add them to the pot along with the tamari, rice vinegar, and scallions. Simmer 15 minutes.
  • Add the bok choy and edamame and cook until tender, 5-8 minutes. Taste and season with more tamari for depth of flavor, and more rice vinegar for tang, as desired.
  • Ladle the soup into 2 bowls over the cooked rice noodles. Serve with the lime slices, sprouts, herbs, sriracha, chili peppers, and more tamari on the side.

SIMPLE VEGETARIAN PHO BROTH



Simple Vegetarian Pho Broth image

The focus of this broth, a base for pho dishes with tofu and a variety of mixed vegetables, is the charred ginger and onion. Spice comes from a bag filled with star anise, peppercorns, cinnamon stick and cloves and more flavor flows from an abundance of sweet vegetables. Nonvegetarians can add fish sauce to this aromatic and beautiful vegan broth if they wish.

Provided by Martha Rose Shulman

Categories     soups and stews, side dish

Time 2h10m

Yield 2 1/2 quarts, serving 6

Number Of Ingredients 16

1 large onion (about 1/2 pound), peeled and quartered
1 3-inch piece of fresh ginger
3 quarts water
1 pound leeks (1 1/2 large), tough ends cut away, halved lengthwise, cleaned and cut in thick slices
2 medium turnips (about 10 ounces), peeled and cut in wedges
1 pound carrots (3 large), peeled and sliced thick
2 ounces mushroom stems (from about 8 ounces mushrooms), or 4 dried shiitakes
1 head of garlic, cut in half
2 stalks lemon grass, trimmed, smashed with the side of a knife, and sliced
Salt to taste
1 to 1 1/2 tablespoons sugar (to taste), preferably raw brown sugar
6 star anise pods
5 whole cloves
1 tablespoon black peppercorns
A 2- to 3-inch cinnamon stick
1 to 2 tablespoons fish sauce (nuoc mam), to taste (optional)

Steps:

  • Scorch the onion and ginger by holding the pieces above a flame with tongs, or in a dry frying pan if using an electric stove. Turn the pieces until they are scorched black in places on all sides. Slice the ginger lengthwise.
  • Combine the scorched onion and ginger with the water, leeks, turnips, carrots, mushroom stems or dried shiitakes, garlic, lemon grass, salt to taste and 1 tablespoon sugar in a large soup pot and bring to a boil. Tie the spices in a cheesecloth bag and add to the soup. Reduce the heat, cover and simmer for 1 hour. Add the fish sauce if using, and simmer for another hour (2 hours total, with or without the fish sauce). Strain through a cheesecloth-lined strainer. Taste and adjust salt and sugar.

Nutrition Facts : @context http, Calories 6, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 88 milligrams, Sugar 0 grams, TransFat 0 grams

EASY VEGAN PHO



Easy vegan pho image

Make our easy vegan noodle soup for a warming midweek meal. This low-calorie recipe can be spiced up according to taste with a side serving of sriracha

Provided by Miriam Nice

Categories     Dinner, Soup, Supper

Time 30m

Number Of Ingredients 10

100g rice noodles
1 tsp Marmite
1 tsp vegetable oil
50g chestnut mushrooms , sliced
1 leek , sliced
2 tbsp soy sauce
1 red chilli , sliced (deseeded if you don't like it too hot)
½ bunch mint , leaves picked and stalk discarded
handful salted peanuts
sriracha , to serve

Steps:

  • Tip the noodles into a bowl and cover with boiling water. Leave to stand for 10 mins, then drain, rinse in cold water and set aside.
  • In a jug, mix the Marmite with 500ml boiling water. Set aside while you cook the vegetables.
  • Heat the oil in a saucepan, then add the mushrooms and leek. Cook for 10-15 mins until softened and beginning to colour, then add the soy sauce and Marmite and water mixture and stir. Bring to the boil for 5 mins.
  • Divide the noodles between two deep bowls, then ladle over the hot broth. Top with the chilli slices, mint leaves and peanuts, and serve with some sriracha on the side.

Nutrition Facts : Calories 234 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 2.8 milligram of sodium

VEGETARIAN PHO



Vegetarian Pho image

Check out this vegetarian pho with broth made from soy sauce and a blend of spices like star anise and cinnamon.

Provided by Mark Bittman

Categories     Dinner     Vegetarian     Soup/Stew     Noodle     Winter

Yield 4 servings

Number Of Ingredients 31

2 tablespoons good-quality vegetable oil
1 large onion, halved and sliced
1 head garlic, cloves separated but unpeeled
1 2-inch piece fresh ginger, cut into coins
Salt
Pinch sugar
3 or 4 star anise pods
1 cinnamon stick
2 bay leaves
2 tablespoons black peppercorns
6 cups vegetable stock
1/4 cup soy sauce, plus more to taste
1 tablespoon cider vinegar
1 bunch fresh cilantro
1/2 pound mushrooms (any kind), trimmed
8 ounces thin rice vermicelli
6 cups boiling water
4 scallions, sliced, for garnish
2 or 3 limes, cut into wedges, for garnish
Additional toppings as you like (see the list that follows)
Vegetable Stock
2 tablespoons olive oil
4 carrots, sliced
4 celery stalks (plus any vegetable leaves), sliced
2 onions, quartered (don't bother to peel!)
2 baking potatoes, peeled and cut into chunks
1 head garlic (separate the cloves but don't bother to peel)
1 pound white button mushrooms, trimmed and halved or sliced
Salt and pepper
10-20 parsley sprigs
2 bay leaves

Steps:

  • Vegetable Stock
  • Put the oil in a large pot over medium heat. When it's hot, add the carrots, celery, onion, potatoes, garlic, and mushrooms. Sprinkle with salt and pepper, cover, and cook, undisturbed, until you hear the vegetables sizzle, 3 to 5 minutes. Uncover, stir once or twice, and cook, stirring only enough to prevent burning until the vegetables release their liquid and begin to brown, 15 to 20 minutes. (If you have more time, keep going another 15 to 20 minutes or until they're even darker.)
  • Add 10 cups water, the parsley, and the bay leaves. Bring to a boil, then adjust the heat so the mixture bubbles steadily but gently. Cook until the vegetables are very tender, anywhere from 15 to 60 minutes depending how much time you can spare.
  • Strain through a fine-mesh strainer. Taste and adjust the seasoning before using or cooling and storing.
  • Pho
  • Put the oil in a large pot over medium heat. When it's hot, add the onion, garlic, and ginger. Sprinkle with some salt and the sugar and cook, stirring occasionally, until the vegetables soften, 3 to 5 minutes. Add the star anise, cinnamon, bay leaves, and peppercorns and stir until warm and fragrant, no more than a minute. Add the stock, soy sauce, vinegar, half the cilantro (save therest for garnish), mushrooms, and 1 cup water. Bring to a boil, then lower the heat so the stock bubbles gently. Cook, partially covered, until you are happy with the concentration of flavor, 30 to 60 minutes.
  • Put the rice vermicelli in a large bowl, sprinkle with salt, and cover with the boiling water. Soak until the noodles are barely tender; start checking after 3 minutes. Drain the noodles, then rinse them and the bowl with cold water to cool down. Return the noodles to the bowl, add enough cold water to cover, and let sit until you're ready to serve.
  • Strain the broth through a fine-meshed strainer, return it to the pot, and keep at a gentle bubble. Taste and adjust the seasoning, adding more soy sauce if you'd like. (You can make the broth to this point, cool, and store it in the refrigerator for several days or the freezer for a few months. Return it to a boil and keep hot until time to serve.)
  • Prepare any additional toppings from the list that follows (or whatever else you'd like) and put them in bowls or platters. Drain the noodles and divide them among big bowls; ladle some broth over the noodles. Garnish with the scallions, limes, and sprigs of the reserved cilantro. Top the soup with other additions as you like.

VEGETARIAN PHO



Vegetarian Pho image

Make and share this Vegetarian Pho recipe from Food.com.

Provided by spatchcock

Categories     Clear Soup

Time 10h

Yield 4-6 serving(s)

Number Of Ingredients 18

1 small unpeeled onion, quartered
2 unpeeled shallots, halved
8 garlic cloves, halved
ginger, coarsely sliced
2 (3 inch) cinnamon sticks
2 star anise pods
4 cloves
8 cups clear vegetable stock
3 tablespoons soy sauce
salt (to taste)
1 lb rice noodles
8 ounces seitan or 8 ounces fried tofu, sliced
6 scallions, thinly sliced (both green and white parts)
1 1/2 cups bean sprouts (approx)
mint (a big handful, to taste) or cilantro leaf, left whole (a big handful, to taste)
1 lime, cut into wedges (for serving)
hoisin sauce (to taste)
sriracha chili paste (to taste)

Steps:

  • To make the broth, heat a large pot over medium-high heat. Add the onion, shallots, garlic, ginger, cinnamon sticks, star anise, and cloves and dry-roast, stirring occasionally, until the vegetables begin to char. Add the stock and soy sauce and bring to a boil over high heat. Turn the heat down to medium-low, cover, and simmer for about 25 minutes. Strain into a clean pot and discard the solids. Taste the broth and add salt if necessary. Keep warm over low heat.
  • While the broth is simmering, prepare the rice noodles. Place the noodles in a large bowl. Pour boiling water over the noodles to cover and soak for 20 minutes.
  • When you are ready to assemble the soup, add the seitan or tofu to the warm broth and allow to heat through. Drain the soaked rice noodles and divide evenly among 4 to 6 large bowls. Using a slotted spoon, scoop the seitan or tofu out of the broth and distribute among the bowls. Ladle the hot broth over the noodles. Serve the bowls of pho with the scallions, bean sprouts, herbs, lime wedges, hoisin sauce and chili sauce on a seperate platter so that everyone can season their own soup as they wish.

Nutrition Facts : Calories 468.3, Fat 0.8, SaturatedFat 0.2, Sodium 969.9, Carbohydrate 106.3, Fiber 4.1, Sugar 3.5, Protein 7.9

VEGETARIAN PHO (CROCK POT)



Vegetarian Pho (Crock Pot) image

This is a low cal filling soup - I didn't use the seitan and it was still very good and filling. Recipe source: Fresh from the Vegetarian Slow Cooker

Provided by ellie_

Categories     Vegetable

Time 6h45m

Yield 4 serving(s)

Number Of Ingredients 17

1 onion, chopped
1 green chili pepper, seeded and chopped
3 slices ginger
2 star anise, whole
1 cinnamon stick
3 tablespoons tamari (or your favorite soy sauce)
6 cups vegetable broth
1 tablespoon peanut oil
4 ounces seitan, cut into strips, optional (I didn't use any)
3 tablespoons hoisin sauce
1 1/2 tablespoons lime juice
2 tablespoons barley miso (or regular miso(I used white miso)
2 tablespoons hot water
6 ounces rice noodles, soaked for 15 minutes in cold water and drained
1/2 cup bean sprouts, garnish
4 scallions, chopped, garnish
2 tablespoons cilantro, chopped, garnish

Steps:

  • In crock pot combine the first 7 ingredients (onion - broth), cover and cook on low for 6 hours.
  • Meanwhile, heat oil in skillet over medium high heat and add seitan strips. Brown on all sides. Remove from heat and set aside.
  • Strain broth/stock and return broth to crock pot.
  • In a small cup combine miso paste with water.
  • In a small bowl combine the next 2 ingredients and the miso/water mixture. Add to broth in crock pot. Stir in drained rice sticks and seitan. Cook for 5-10 minutes longer or until rice sticks are soft.
  • To serve, ladle soup into bowls and garnish with bean sprouts, scallions and cilantro.

Nutrition Facts : Calories 244.9, Fat 4.1, SaturatedFat 0.7, Cholesterol 0.4, Sodium 1030.9, Carbohydrate 47.4, Fiber 2.4, Sugar 6.2, Protein 4.5

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From therecipes.info


EASY VEGETARIAN PHO RECIPE - COOK WITH CAMPBELLS CANADA
Directions. Heat a large 4 qt (3.8L) stockpot over medium heat, add oil and onions, sauté for 3 minutes. Add in the garlic and ginger and sauté for 1 minute, then the mushrooms and cook for 2 minutes. Deglaze pot with fish sauce and soy sauce, scraping up any browned bits on the bottom of the pot. Add broth and water, stir, cover and bring to a boil, reduce heat to medium-low heat …
From cookwithcampbells.ca


EASY VEGAN PHO WITH | HEALTHY RECIPES, VEGAN PHO, VEGAN SOUPS
Sep 3, 2019 - Easy vegan pho with zucchini noodles. #food #yum #yummy #foodporn #chef #delicious #healthyfood #healthy #eat
From pinterest.ca


VEGAN PHO - VEGAN HEAVEN
Instructions Cut the onions into quarters, the ginger into thin slices, and the garlic into larger pieces. Heat some oil in a large pot and sautée the onion and the garlic for 2 to 3 minutes. Then add the ginger, the cinnamon... Next, add the vegetable broth and simmer for 30 minutes. In the ...
From veganheaven.org


VEGETARIAN PHO RECIPE [EASY + DELICIOUS] - THE HEALTHY MAVEN
Preheat oven to 475 degrees F. Chop off end of shitake stem and discard. Chop remaining stem and caps into bite-size pieces. Add shitakes to stock and bring to a boil.
From thehealthymaven.com


EASY VEGETARIAN PHO RECIPE - FOOD NEWS
Recipe. Pho broth recipe: 1 red onion. 1 chopped shiitake mushroom. 1 tbsp ginger. 1 tsp cinnamon. handful of coriander. 2 cups vegetable stock. 2 tbsp light soy sauce. lime juice from one lime. Broth method: In a bowl, fry ginger for 1 minute. Then add chopped onion and chopped mushroom. After 5 minutes, add […]
From foodnewsnews.com


VEGETARIAN PHO - EASY TASTY RECIPES
Ben made a homemade vegetable broth for the base of our Pho. We bought the rice noodles and a Pho spice packet from our local Asian Market, you can make your own packets, but this was easier:) For the veggie version, we steamed bok choy, green beans, broccoli rabe, and snow peas. We also used cooked cubed sweet potatoes.
From easy-tasty-recipes.com


EASY VEGAN PHO - DETOXINISTA - HEALTHY, FAST & EASY RECIPES
While the broth is simmering, prepare the noodles in a separate pot of water on the stove. You can also sauté the mushrooms in olive oil in a separate skillet over medium heat, until they are tender, about 8 minutes. This way the noodles, mushrooms, and broth should all be ready at …
From detoxinista.com


EASY VEGAN PHO RECIPE | GIMME SOME OVEN
Instructions Char the onions and ginger. Turn the oven broiler to high, and place the baking rack about 8 inches away from the... Prep the noodles. Meanwhile, as your broth is simmering, cook the noodles separately al dente according to the package... Make the broth. Meanwhile, heat the anise, ...
From gimmesomeoven.com


EASY VEGAN PHO (VIETNAMESE NOODLE SOUP) - HAPPY KITCHEN
Cover with vegetable broth and water, add whole dried shiitake mushrooms and bring to a boil under medium heat. Reduce the heat and let the broth simmer for 30 minutes. When the pho broth is done, strain it through a sieve, keeping the shiitake mushrooms. Slice them and add to the soup.
From happykitchen.rocks


EASY TOFU PHO RECIPE WITH GINGER, ONION AND RICE NOODLES
Try this easy tofu pho, which is a pho and tofu recipe boasting wonderful flavors. Pho is a delicious Vietnamese noodle soup made with rice noodles, broth, meat, seafood or a vegetarian alternative, and herbs. Beef and chicken are the most popular flavors but you can make a great vegetarian pho with tofu.
From victoriahaneveer.com


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