Easy Vegetable Soup In 15 Minutes Food

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QUICK AND EASY VEGETABLE SOUP



Quick and Easy Vegetable Soup image

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.

Provided by Anne Vackrinos

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 6

Number Of Ingredients 11

1 (14 ounce) can chicken broth
1 (11.5 ounce) can tomato-vegetable juice cocktail
1 cup water
1 large potato, diced
2 carrots, sliced
2 stalks celery, diced
1 (14.5 ounce) can diced tomatoes
1 cup chopped fresh green beans
1 cup fresh corn kernels
salt and pepper to taste
Creole seasoning to taste

Steps:

  • In a large stock pot, combine broth, tomato juice, water, potatoes, carrots, celery, undrained chopped tomatoes, green beans, and corn. Season with salt, pepper and Creole seasoning. Bring to a boil and simmer for 30 minutes or until all vegetables are tender.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 24.3 g, Cholesterol 1.6 mg, Fat 0.6 g, Fiber 4.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 639.5 mg, Sugar 6.4 g

EASY VEGETABLE SOUP IN 15 MINUTES



Easy Vegetable Soup in 15 Minutes image

A quick and easy vegetable soup! You can use the vegetables listed below or go with whatever bits and pieces of raw or cooked veggies that you have in your fridge. Yield: 7 cups Listen to me briefly explain how this vegetable soup is made, with great tips along the way, by clicking the play button below: [sc name="vegsoupupdatedrotd"][/sc]

Provided by Christine Pittman

Categories     Entrée

Time 15m

Number Of Ingredients 15

4 cups low or no-sodium vegetable or chicken broth
1 (28 oz.) can petite diced tomatoes
1 Tbsp. olive oil
1 cup matchstick carrots
6 oz. pre-trimmed green beans
1 small onion
1 clove garlic
½ tsp. salt
¼ tsp. black pepper
1 (15.5 oz.) can reduced-sodium cannellini beans (also known as "white kidney beans")
1 cup frozen peas
1 cup frozen corn
1 handful of basil, parsley, or cilantro (for garnish)
½ of a lemon
1 tsp. Worcestershire sauce*

Steps:

  • Measure the broth into a large microwave-safe bowl. Add the diced tomatoes. Microwave on high for 6 minutes.
  • Meanwhile, put a large pot or Dutch oven over medium heat. Add the oil. Roughly chop the carrot matchsticks. Add to the oil. Stir and cover. Chop the green beans into 1 inch pieces and add to the carrots. Stir and cover. Peel and chop the onion. Add it to the pot. Stir and cover. Peel and mince the garlic. Add it to the pot along with the salt and pepper. Drain the beans and add them to the pot. Add the peas and corn to the pot. Cover.
  • When the microwave finishes, add the hot broth mixture to the pot. Cover pot and increase heat to high. When it boils, reduce heat to a moderate simmer and cook, stirring occasionally until carrots and green beans are tender, 2-3 minutes.
  • Meanwhile, roughly chop the basil, parsley or cilantro. Juice the half of a lemon.
  • Remove the soup from the heat. Stir in the lemon juice and Worcestershire sauce. Ladle into bowls and garnish with chopped herbs.

Nutrition Facts : Calories 289 calories, Sugar 17.2 g, Sodium 1448.6 mg, Fat 5.5 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 53.5 g, Fiber 11.7 g, Protein 12 g, Cholesterol 0 mg

EASY VEGETABLE SOUP



Easy Vegetable Soup image

Make and share this Easy Vegetable Soup recipe from Food.com.

Provided by Shellbelle

Categories     Beans

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

2 cans chicken broth
1 can tomato juice
1 tablespoon garlic powder
1 tablespoon dried oregano leaves
1 tablespoon pepper
1 can Veg-All
1 can kidney bean
1 can pinto beans
1 zucchini, sliced
1 yellow squash, sliced

Steps:

  • Put all ingredients in a large pot, bring to a boil over high heat.
  • Cover and cook 10 minutes.

Nutrition Facts : Calories 155.1, Fat 1.7, SaturatedFat 0.4, Sodium 656.8, Carbohydrate 24.9, Fiber 8.2, Sugar 3.5, Protein 11.1

EASY VEGETABLE SOUP



Easy Vegetable Soup image

Make and share this Easy Vegetable Soup recipe from Food.com.

Provided by Nimz_

Categories     Potato

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 lbs ground beef
4 diced potatoes
1/2 head cabbage, cut up
1 large onion
1/2 cup diced celery
1/2 cup bell pepper
1 (1 1/2 lb) can mixed vegetables (appx.)
1 can okra and tomatoes
1 can rotel
1 (32 ounce) can tomato juice
1 teaspoon chili powder
salt & pepper

Steps:

  • Brown beef, onion, pepper and celery until beef is brown.
  • Drain off grease.
  • Season to taste with salt, pepper and chili powder.
  • Cook potatoes and cabbage separately.
  • When done, pour with beef and vegetables and simmer 10-15 minutes.

Nutrition Facts : Calories 550.1, Fat 23.4, SaturatedFat 9, Cholesterol 102.8, Sodium 721, Carbohydrate 49.7, Fiber 9.7, Sugar 13.7, Protein 36.6

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