Easy Vegan Jollof Rice Food

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EASY VEGAN JOLLOF RICE



Easy Vegan Jollof Rice image

This Vegan Jollof Rice will definitely blow your mind. You won't believe it's not the original. Guess what? It's one of the easiest and most delicious Jollof recipe.

Provided by Chichi Uguru

Number Of Ingredients 12

2 1/2 cups Parboiled long grain rice ( washed thoroughly and drained completely)
2 Tbsp Tomato paste diluted with 1/4 cup of water
1 Large onion chopped
3 sprigs of spring onions chopped
4 cups of vegetable stock
1/2 cup cooking oil of choice
salt/ vegetable bouillon to taste
1 teaspoon curry powder
1 teaspoon dry thyme
1 teaspoon rosemary
3 cloves of garlic crushed
1/2 teaspoon ground ginger

Steps:

  • Preheat oven to 350ºF /180ºC
  • Heat up oil in a 10/12 in cast iron skillet, sauté onions and garlic till onions is translucent.
  • Stir in the diluted tomato paste add the bouillon powder or cubes, curry, thyme, rosemary and ground gingerthen stir fry for 2 minutes.
  • Add the rice and stir fry for another 2 minutes to get the flavors in.
  • Pour the vegetable stock into the skillet. Stir, taste for seasoning and adjust accordingly. It should taste slightly salty. Don't worry the rice will absorb the salt when cooked and the flavors will balance out.
  • Cover tightly with aluminum foil.
  • Transfer to the lower rack of oven and bake for 45 mins or until all the liquid is absorbed.
  • Allow to stand in oven for another 5 mins, then bring out, sprinkle the chopped spring onions then use a fork and fluff the rice.

JOLLOF RICE



Jollof Rice image

The chef Tunde Wey is based in New Orleans, but he was born in Nigeria, where jollof rice is a well-loved dish. The rice is cooked in a flavorful tomato and pepper purée; his version is vegan, and laced with chile heat.

Provided by The New York TImes

Categories     side dish

Time 1h

Yield 7 1/2 cups rice

Number Of Ingredients 14

2 medium tomatoes, roughly chopped (about 5 ounces each)
1/2 medium Scotch bonnet pepper (or use a habanero pepper), stem removed
1/2 medium onion, roughly chopped
3 small red bell peppers, roughly chopped (about 5 ounces each)
1/2 cup vegetable oil
1 1/2 teaspoons salt
1 teaspoon curry powder
1 1/2 teaspoons hot ground chile pepper, such as African dried chile or cayenne
1 1/2 teaspoons garlic powder
1 tablespoon plus 1 heaping teaspoon onion powder
2 bay leaves
1/2 teaspoon ground ginger
1 tablespoon dried thyme
2 1/2 cups medium-grain rice

Steps:

  • In a blender, combine tomatoes, scotch bonnet pepper and onions; purée. Pour out half the purée into a bowl; set aside. Add the bell peppers to the purée remaining in the blender and pulse until smooth. Add to the mixture that was set aside and stir to combine.
  • Heat vegetable oil in a large pot over medium heat. Add blended vegetables along with the salt, curry powder, ground chile pepper, garlic powder, onion powder, bay leaves, ginger and thyme. Bring mixture to a boil.
  • Stir in the rice until well mixed, then reduce the heat to low.
  • Cover pot and let cook until rice is al dente, about 45 minutes. Check after 30 minutes; if rice is sauce-logged, remove the lid to cook off the excess sauce. If rice seems dry, stir in 1 to 2 cups water. Allow the rice at the bottom of the pot to char a bit to infuse it with a smoky flavor.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 10 grams, Carbohydrate 44 grams, Fat 12 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 2 grams, TransFat 0 grams

JOLLOF RICE



Jollof rice image

Enjoy a version of the West African staple, jollof rice. It's a great partner to chicken, fish or salad and you can use a ready-made sauce if you prefer

Provided by member recipe by elizabeth uwaifo

Categories     Dinner, Side dish

Time 1h

Number Of Ingredients 13

400g basmati rice
3 red peppers, halved and deseeded
1 white onion, halved
2 garlic cloves
1 tbsp grated ginger, or ginger purée
1 Scotch bonnet chilli, deseeded if you prefer less heat (optional)
5 tbsp vegetable or sunflower oil
100g tomato purée
2 bay leaves
1 tbsp dried thyme
2tsp curry powder (we used hot madras)
½ tsp ground white pepper
600ml hot chicken stock, made with 2 stock cubes

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the rice in a sieve, rinse under cold water, drain and set aside. Put the peppers, onion, garlic, ginger and chilli, if using, in a food processor and blitz until chopped.
  • Heat the oil in an ovenproof casserole over a medium heat and fry the tomato purée for 2-3 mins, stirring often. Add the blitzed pepper mixture and fry for 5 mins more, then add the herbs, spices and 1 tsp salt. Fry for a further 1-2 mins, then stir in the rice to coat. Pour in the stock, stir, cover and bake for 45 mins until the rice is tender.

Nutrition Facts : Calories 275 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.8 milligram of sodium

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