Easy Tropical Beef Skillet Food
BEEF SKILLET SUPPER
Sometimes I'll make extra of this comforting, noodle-y supper to guarantee leftovers. It's a great take-along dish for work or school. Trim calories from the entree by substituting ground turkey for the beef and low-fat cheese for the full-fat cheddar. -Tabitha Allen, Cypress, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions; drain., Meanwhile, in a large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 6-8 minutes. Stir in salt, pepper, tomato sauce and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes. , Stir in corn and noodles; heat through. Sprinkle with cheese; let stand, covered, until cheese is melted.
Nutrition Facts : Calories 368 calories, Fat 16g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 548mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
TERIYAKI GROUND BEEF SKILLET
A quick and easy one-pan, kid-friendly skillet dinner with sweet, rich, and flavorful meat and an Asian twist. The perfect weeknight dinner served with white rice.
Provided by lutzflcat
Categories Side Dish Sauces and Condiments Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.
- Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.
- Sprinkle with sesame seeds and sliced green onion and serve.
Nutrition Facts : Calories 302.9 calories, Carbohydrate 16.4 g, Cholesterol 79 mg, Fat 14.2 g, Fiber 1 g, Protein 25.9 g, SaturatedFat 5.5 g, Sodium 2141.8 mg, Sugar 12.8 g
EASY BEEF TACO SKILLET
Busy day? Save time and money with this stovetop supper the whole family will love. It calls for handy convenience products, so it can be on the table in minutes. -Kelly Roder, Fairfax, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the corn, tortillas, taco sauce and 1 cup cheese; heat through. Sprinkle with remaining cheese. Serve with pepper sauce if desired.
Nutrition Facts : Calories 415 calories, Fat 19g fat (9g saturated fat), Cholesterol 82mg cholesterol, Sodium 705mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.
EASY TROPICAL BEEF SKILLET
Taken from a Pillsbury cookbook, serve this over rice. The recipe can be doubled and all ingredients can be adjusted to taste.
Provided by Kittencalrecipezazz
Categories Meat
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, toast the coconut over medium heat, until golden and crisp; set aside.
- Brown ground beef and garlic in the same skillet; drain well.
- Add salt, pepper lemon juice and soy sauce.
- In a small bowl combine the cornstarch with reserved pineapple and mandarin orange liquids; stir well until smooth then add to ground beef and cook over medium heat for 5 mins, stirring constantly, until mixture is thickened.
- Stir in the pineapple and mandarin oranges; cook 2-3 mins, or until thoroughly heated.
- Serve over noodles or rice, and sprinkle with more toasted coconut and cashew nuts.
Nutrition Facts : Calories 472.5, Fat 23.8, SaturatedFat 9.9, Cholesterol 73.7, Sodium 469.9, Carbohydrate 40.1, Fiber 3.7, Sugar 26.3, Protein 27.4
BEEFY TORTELLINI SKILLET
This skillet wonder is a tortellini dish the family craves. From browning beef to cooking the pasta and melting the cheese, everything happens in one pan. You can add basil or chives for a touch of freshness. -Juli Meyers, Hinesville, Georgia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook beef over medium heat 5-6 minutes or until no longer pink, breaking into crumbles; drain. Stir in steak seasoning. Add water and bouillon; bring to a boil. Stir in tortellini; return to a boil. Reduce heat; simmer, covered, 3-4 minutes or until tortellini are tender., Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.
Nutrition Facts : Calories 566 calories, Fat 28g fat (13g saturated fat), Cholesterol 111mg cholesterol, Sodium 899mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 2g fiber), Protein 39g protein.
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