TERIYAKI BEEF RAMEN BOWLS
This easy and delicious recipe for Teriyaki Beef Ramen Bowls can be prepped ahead for a quick weeknight meal or make in place of take out on a Friday night!
Provided by Chocolate and Lace
Categories Easy Dinners
Time 24m
Number Of Ingredients 9
Steps:
- Over a medium high skillet, lightly saute the brocoli in 1 tablespoon of extra virgin olive oil. Toss about 3-4 minutes and then set aside.
- In the same pan, place the steak in a single layer and heat until cooked on both sides.
- While the steak is cooking, boil the noodles as directed. (If they come with seasoning or broth, exclude the broth)
- Whisk together teriyaki sauce, soy sauce, minced garlic and red crushed pepper flakes.
- When the steak is browned on both sides, add in brocoli and sauce. Coat until covered evenly and simmer for about 5 minutes until the steak is cooked through.
- Add in the cooked ramen noodles and toss evenly. Toss in a handful of sesame seeds.
- Plate into shallow bowls and serve warm.
Nutrition Facts : Calories 929 calories, Carbohydrate 79 grams carbohydrates, Cholesterol 110 milligrams cholesterol, Fat 46 grams fat, Fiber 10 grams fiber, Protein 50 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 4745 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 25 grams unsaturated fat
BEEF TERIYAKI NOODLE BOWL
These bowls are fast to assemble and easily customizable. If you have a soy allergy, substitute liquid aminos.
Provided by thedailygourmet
Time 1h10m
Yield 5
Number Of Ingredients 13
Steps:
- Combine garlic and 1/2 teaspoon sugar in a zip-top bag. Mix in 1/4 cup plus 2 tablespoons soy sauce, 1/4 cup plus 2 tablespoons sake, and ginger paste. Reserve 1/4 cup sauce. Add beef in the remaining sauce. Let the meat marinate for 30 minutes.
- Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain and set aside.
- Transfer the remaining marinade mixture to a saucepan. Add the remaining sugar and 1/4 cup water. Bring to a boil over medium-high heat. Combine remaining water and cornstarch. Remove the saucepan from the heat and stir in the cornstarch mixture. Return the pan to the heat and cook, stirring frequently, until the sauce is thickened. Reduce the heat to the lowest setting and keep the sauce warm.
- Heat avocado oil in a large skillet or wok over medium-high heat. Add the beef and stir-fry for 1 minute. Turn the heat to medium and cook until the meat is cooked through and no longer pink, about 5 more minutes. Pour in the warmed sauce. Mix to combine.
- Assemble bowl with noodles and beef mixture. Serve immediately.
Nutrition Facts : Calories 511.2 calories, Carbohydrate 61.6 g, Cholesterol 105 mg, Fat 14.3 g, Fiber 2.8 g, Protein 28 g, SaturatedFat 3.6 g, Sodium 687.3 mg, Sugar 4.8 g
EASY TERIYAKI BEEF AND NOODLE BOWLS
A 20-minute teriyaki-style bowl rivals any take-out meal for time and flavor!
Provided by Pillsbury Kitchens
Categories Entree
Yield 2
Number Of Ingredients 5
Steps:
- Brown ground beef in medium skillet over medium-high heat until thoroughly cooked, stirring frequently. Drain.
- Add frozen vegetables and water; mix well. Bring to a boil. Break noodles into 4 pieces; add noodles and 1 teaspoon of the seasoning from soup mix to beef mixture. (Discard remaining seasoning mix or reserve for a later use.)
- Reduce heat to medium; simmer 5 to 6 minutes or until vegetables are tender, stirring occasionally to separate noodles.
- To serve, spoon mixture into individual bowls. Sprinkle with peanuts. If desired, serve with soy sauce.
Nutrition Facts : Calories 575, Carbohydrate 35 g, Cholesterol 65 mg, Fat 4, Fiber 4 g, Protein 30 g, SaturatedFat 10 g, ServingSize 1 3/4 Cups, Sodium 1410 mg, Sugar 5 g
SHORTCUT BEEF NOODLE BOWL
Asian-inspired flavor from a combination of sesame dressing and teriyaki sauce. Use beef, chicken, or pork tenderloin.
Provided by 2Chance
Categories Main Dish Recipes Bowls
Time 39m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Cook linguine until firm to the bite, about 9 minutes. Add broccoli and carrots; cook until linguine is tender, about 2 minutes more. Drain.
- Heat oil in a large nonstick skillet or wok. Add steak slices; cook and stir until browned on all sides, about 4 minutes. Stir in sesame dressing and teriyaki sauce. Cook until sauce is thickened, about 2 minutes.
- Stir linguine, broccoli, and carrots into the sauce. Increase heat to high and cook until noodles are slightly browned, 2 to 3 minutes.
Nutrition Facts : Calories 1055.2 calories, Carbohydrate 101.8 g, Cholesterol 60.3 mg, Fat 56.2 g, Fiber 7.9 g, Protein 40.1 g, SaturatedFat 10.4 g, Sodium 1715.7 mg, Sugar 17 g
BEEF NOODLE BOWL
Have a bowl of deliciousness at dinnertime tonight with our Beef Noodle Bowl recipe! Enjoy our Healthy Living noodle bowl with veggies in just 30 minutes.
Provided by My Food and Family
Categories Special Diets
Time 30m
Yield Makes 4 servings, 2 cups each.
Number Of Ingredients 7
Steps:
- Cook pasta in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 min.
- Meanwhile, heat oil in large nonstick skillet. Add meat; cook until browned on all sides, stirring occasionally. Stir in dressing and teriyaki sauce; cook 2 min. or until sauce is thickened, stirring occasionally.
- Drain pasta mixture; place in large serving bowl. Add meat mixture; toss to coat.
Nutrition Facts : Calories 470, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g
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