BAKED CHICKEN LEGS
Tender, juicy chicken legs that are tossed in seasonings and baked until they have a crispy skin!
Provided by Julie Evink
Categories Dinner
Time 50m
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degree F.
- Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.
- Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.
- In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.
- Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.
Nutrition Facts : Calories 310 kcal, Carbohydrate 2 g, Protein 27 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 139 mg, Sodium 743 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
EASY SUPER SEASONED CHICKEN LEGS
Followed exactly, this recipe yields chicken that looks home baked without a crock pot. You may adjust seasoning measurements to suit your taste.
Provided by ChefWhiz
Categories Chicken Thigh & Leg
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put chicken in one layer in sprayed slow cooker.
- In a small bowl mix remaining ingredients, making sure not to add any liquid.
- Cover and cook on low 6-7 hours or until chicken is cooked through and evenly browned.
Nutrition Facts : Calories 469.9, Fat 30.4, SaturatedFat 8.6, Cholesterol 207.9, Sodium 198.1, Carbohydrate 0.3, Fiber 0.2, Sugar 0.1, Protein 45.5
CHICKEN SEASONING
Try this simple blend of black pepper, paprika, garlic, onion, thyme and oregano to season chicken before baking, roasting or frying
Provided by Charlotte Pike
Categories Condiment
Time 10m
Yield Serves 4 and makes around 4 heaped tablespoons
Number Of Ingredients 7
Steps:
- Measure out all the ingredients in a bowl and stir together well. They can also be lightly combined in a blender or crushed together using a pestle and mortar to create a finer powder, if you prefer. Sprinkle over chicken before baking, roasting or frying.
Nutrition Facts : Calories 5 calories, Fat 0.1 grams fat, Sugar 0.1 grams sugar, Fiber 0.5 grams fiber, Protein 0.3 grams protein, Sodium 0.82 milligram of sodium
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