Easy Steak Corn Skillet Supper Food

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SKILLET STEAK AND CORN



Skillet Steak and Corn image

This main dish combines canned vegetables and meat in a savory sauce. Cut into thin strips, the steak cooks quickly. When your family eats in shifts, skillet dishes like this are a breeze to warm up. Poultry lovers can substitute chicken for the beef.-Ruth Taylor, Greeneville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 8

1 pound boneless beef top round steak, cut into strips
1 medium onion, cut into 1/4-inch wedges
1/2 teaspoon dried thyme
2 tablespoons canola oil
3/4 cup red wine or beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 cans (11 ounces each) Mexicorn, drained
Hot cooked rice

Steps:

  • In a large skillet cook the steak, onion and thyme over medium-high heat in oil until meat is no longer pink; drain. Add wine; simmer, uncovered, for 10 minutes or until the liquid has evaporated. Stir in tomatoes; cover and simmer 15 minutes longer. Add corn and heat through. Serve with rice.

Nutrition Facts : Calories 386 calories, Fat 12g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 975mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.

STEAK, CORN AND POTATOES WITH GARLIC BUTTER



Steak, Corn and Potatoes with Garlic Butter image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound red-skinned potatoes, cut into 1/2-inch pieces
Kosher salt
4 tablespoons unsalted butter, at room temperature
4 cloves garlic (1 grated, 3 minced)
1/4 cup chopped fresh parsley
1 tablespoon fresh oregano
1/2 teaspoon finely grated lemon zest, plus 1 tablespoon juice
1 1/2 pounds skirt steak, cut into 4 pieces
Freshly ground pepper
1/4 cup vegetable oil
6 ears of corn, kernels cut off (about 4 1/2 cups)
4 scallions, thinly sliced

Steps:

  • Put the potatoes in a large nonstick skillet; cover with water and season with salt. Bring to a boil, reduce the heat to a simmer and cook until just tender, about 10 minutes. Drain, blot dry with paper towels and wipe out the skillet.
  • Meanwhile, combine the butter, grated garlic, parsley, oregano, lemon zest and a big pinch of salt in a food processor. Pulse until smooth; set aside.
  • Season the steak with salt and pepper. Heat a large skillet over medium-high heat. Add 2 tablespoons vegetable oil. Add the steak and cook until well browned, 3 to 4 minutes per side for medium rare. Transfer to a cutting board to rest.
  • While the steak cooks, heat the reserved nonstick skillet over high heat. Add the remaining 2 tablespoons vegetable oil and the potatoes. Cook, stirring occasionally, until the potatoes are browned around the edges, about 5 minutes. Add the corn, minced garlic and a pinch of salt; cook, undisturbed, until the corn is lightly browned, about 3 minutes. Add the scallions and cook, tossing, until combined. Season with salt and pepper and stir in the lemon juice.
  • Divide the vegetables among plates. Slice the steak and add to the plates; top with the garlic butter.

EASY STEAK & CORN SKILLET SUPPER



Easy Steak & Corn Skillet Supper image

I often turn to this recipe when I need something that I can throw together very quickly. A fast, inexpensive family pleaser. Originally from Quick Cooking magazine. This is a mild dish, one that children will enjoy too. If you prefer a spicier dish, substitute a can of tomatoes with chilies, such as Rotel, for a bit of zing.

Provided by HeatherFeather

Categories     Corn

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless round steak, cut into thin strips
1 medium onion, slivered
1/2 teaspoon dried thyme
2 teaspoons oil, to taste
3/4 cup beef broth or 3/4 cup red wine
1 (14 1/2 ounce) can diced tomatoes, do not drain
2 (11 ounce) cans mexicorn, drained & rinsed
cooked white rice

Steps:

  • In a large skillet, over medium-high heat, quickly brown the steak strips in oil along with the onion slivers (There should still be some pink remaining on the meat at this point).
  • Sprinkle with thyme, then add wine or beef broth and allow the liquid to reduce until is has evaporated- this takes around 10 minutes.
  • Do not be tempted to raise the heat too high- too high a temp will produce overcooked meat.
  • Pour in the tomatoes along with their liquid, cover the pan, and let simmer 15 minutes more over low heat.
  • Add the corn and heat just enough to warm the corn through.
  • Serve ladled over cooked white rice.
  • Note: Mexicorn is canned sweet corn kernals with little bits of mild chilies& sweet red peppers.
  • If unavailable, use regular corn.

Nutrition Facts : Calories 383.4, Fat 14.7, SaturatedFat 4.8, Cholesterol 69.3, Sodium 929.2, Carbohydrate 37.7, Fiber 1.9, Sugar 5, Protein 29.4

SKILLET STEAK SUPPER



Skillet Steak Supper image

With all the ingredients cooked in one skillet, this steak dish couldn't be quicker to prepare-or to clean up! But the wine and mushroom sauce makes it seem special. -Sandra Fisher, Missoula, Montana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 beef top sirloin steak (3/4 pound)
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 tablespoon olive oil
1 to 2 tablespoons butter
1/2 pound sliced fresh mushrooms
2 tablespoons white wine or chicken broth
3 tablespoons chopped green onions
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard

Steps:

  • Sprinkle steak with 1/4 teaspoon each salt and pepper. In a skillet, heat oil over medium-high heat; cook steak to desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 4-6 minutes per side. Remove from pan; keep warm., In same skillet, heat butter over medium-high heat; saute mushrooms until tender. Stir in wine; bring to a boil, stirring to loosen browned bits from pan. Stir in green onions, Worcestershire sauce, mustard and the remaining salt and pepper. Cut steak in half; serve with mushroom mixture.

Nutrition Facts : Calories 368 calories, Fat 20g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 915mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 40g protein.

CAST-IRON SKILLET STEAK



Cast-Iron Skillet Steak image

If you've never cooked steak at home before, it can be a little intimidating. That's why I came up with this simple steak recipe that's so easy, you could make it any day of the week. -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 2 servings.

Number Of Ingredients 2

3 teaspoons kosher salt, divided
1 beef New York strip or ribeye steak (1 pound), 1 inch thick

Steps:

  • Remove steak from refrigerator and sprinkle with 2 teaspoons salt; let stand 45-60 minutes. , Preheat a cast-iron skillet over high heat until extremely hot, 4-5 minutes. Sprinkle remaining 1 teaspoon salt in bottom of skillet; pat beef dry with paper towels. Place steak in skillet and cook until easily moved, 1-2 minutes; flip, placing steak in a different section of the skillet. Cook 30 seconds and then begin moving steak, occasionally pressing slightly to ensure even contact with skillet., Continue turning and flipping until cooked to desired degree of doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 1-2 minutes.

Nutrition Facts : Calories 494 calories, Fat 36g fat (15g saturated fat), Cholesterol 134mg cholesterol, Sodium 2983mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein.

HEARTY SKILLET SUPPER



Hearty Skillet Supper image

When the weather starts turning cooler, I start to hear requests for this dish. The light soy, onion and garlic flavors blend nicely with fresh carrots and potatoes in this budget-minded recipe. -Pat Jensen, Cottonwood, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 10

1 pound ground beef
1 large onion, chopped
1 garlic clove, minced
1 cup chopped carrots
1 cup cubed peeled potatoes
1 cup water
1/2 cup uncooked long grain rice
2 tablespoons soy sauce
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, cook the beef, onion and garlic over medium heat until the meat is no longer pink; drain. Stir in the carrots, potatoes, water and rice. , Cover and simmer for 30 minutes or until the rice and vegetables are tender. Just before serving, stir in the soy sauce, salt and pepper.

Nutrition Facts : Calories 329 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1140mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.

SWISS STEAK SUPPER



Swiss Steak Supper image

Make and share this Swiss Steak Supper recipe from Food.com.

Provided by MizzNezz

Categories     One Dish Meal

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup flour
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 lbs round steaks, cut into serving pieces
1 tablespoon oil
1 (28 ounce) can diced tomatoes, undrained
1 medium onion, . sliced
1 (4 ounce) can green chilies, drained
4 medium red potatoes, peeled and quartered
4 carrots, cut in 1 in slices
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Mix flour, salt and pepper.
  • Dredge steak pieces.
  • Heat oil in dutch oven, brown the steak.
  • Add tomatoes and onion, stir.
  • Place chilis over steak, bring to a boil.
  • Reduce heat, cover and simmer 70 minutes.
  • Add potatoes and carrots, cover and simmer 25 minutes more.
  • Mix cornstarch and water, stir into pan.
  • Bring to a boil, stirring, until thickened and bubbly.

Nutrition Facts : Calories 422, Fat 16, SaturatedFat 5.6, Cholesterol 82.8, Sodium 513.9, Carbohydrate 41.6, Fiber 5.9, Sugar 9, Protein 28.8

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