Easy Sauteed Zucchini Food

SAUTEED ZUCCHINI

Sauteed Zucchini image

Make and share this Sauteed Zucchini recipe from Food.com.

Provided by Boomette

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon olive oil
2 small green zucchini, cut in finely slices on an angle
2 small yellow zucchini, cut in finely slices on an angle
1 teaspoon garlic, cut finely
1/4 teaspoon dry crushed red pepper
2 teaspoons balsamic vinegar

Steps:

In a big skillet, heat oil over medium-high heat.
Add zucchini, garlic, dry crushed red pepper and cook, stirring often, for about 5 minutes or until veggies have soften.
Drizzle with balsamic vinegar.

EASIEST SAUTEED ZUCCHINI EVER

Easiest Sauteed Zucchini Ever image

One of my mother's favorites for when she was rushed and wanted a vegetable side dish that was quick, simple and tasty. She didn't measure the soy sauce, just sprinkled it with the plastic "sprinkling top" (I don't know what else to call it) on the bottle, so I'm just guessing at the amount. These days, I use light (lower-sodium) soy sauce. If you like, jazz it up with the herb of your choice, but I like it just as is. (Occasionally I sprinkle with my favorite herb thyme.)

Provided by echo echo

Categories Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 -2 tablespoon oil
1/2 onion, chopped
1 lb zucchini, thinly sliced
1 -2 tablespoon soy sauce

Steps:

Heat oil in a skillet and saute the onion.
Add zucchini in a single layer atop the onion and sprinkle with soy sauce.
Stir-fry approximately 5 minutes, or until zucchini is cooked to your liking.
Serve warm.

Nutrition Facts : Calories 56.7, Fat 3.6, SaturatedFat 0.6, Sodium 263.2, Carbohydrate 5.5, Fiber 1.5, Sugar 2.6, Protein 2

SIMPLE SAUTEED ZUCCHINI

Simple Sauteed Zucchini image

Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.

Provided by Loves2Teach

Categories Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1/4 sliced onion (in strips)
1 zucchini, cut into thin circles
2 tablespoons margarine
1 garlic clove, crushed

Steps:

Melt the margarine in a pan.
Saute the garlic and onion in the butter until soft.
Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).

TENDER SAUTEED ZUCCHINI

Tender Sauteed Zucchini image

Make and share this Tender Sauteed Zucchini recipe from Food.com.

Provided by ratherbeswimmin

Categories Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 small onion, chopped
2 tablespoons vegetable oil
1 cup sliced fresh mushrooms
1 lb zucchini, sliced
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/4 cup grated parmesan cheese

Steps:

Saute onion in hot oil until tender.
Add mushrooms, zucchini, salt, pepper, and thyme.
Stirring often, cook over low heat 5 to 10 minutes or until zucchini is crisp-tender.
Sprinkle with cheese.
Serve immediately.

Nutrition Facts : Calories 118.4, Fat 9.1, SaturatedFat 2.1, Cholesterol 5.5, Sodium 687.8, Carbohydrate 6.3, Fiber 1.8, Sugar 4, Protein 4.6

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