Easy Sauerkraut Salad Food
EASY HOMEMADE SAUERKRAUT
Sauerkraut has been a staple for hundreds of years. This is great on its own or as a topper for a variety of foods. Refrigerate or freeze sauerkraut once it is fermented.
Provided by Ellie
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time P7DT25m
Yield 24
Number Of Ingredients 5
Steps:
- Mix cabbage, onion, sea salt, and garlic together in a bowl. Firmly pack mixture into a large, clean, food-grade plastic bucket. The cabbage will start to make its own brine as the salt starts to draw out the water of the cabbage.
- Fill a large, clean, food-grade plastic bag with water and place over the salted cabbage mixture so none of the cabbage is exposed to air.
- Allow cabbage to ferment in a cool, dry place, 1 to 4 weeks (depending on how tangy you like your sauerkraut). The temperature of the room you ferment the sauerkraut in should not rise above 70 degrees F (21 degrees C).
Nutrition Facts : Calories 28 calories, Carbohydrate 6.5 g, Fat 0.1 g, Fiber 2.5 g, Protein 1.3 g, Sodium 677.8 mg, Sugar 3.4 g
SAUERKRAUT SALAD
Satisfy nearly every flavor craving - sour, salty, savory, and sweet - with this Sauerkraut Salad recipe! It comes together in under ten minutes.
Provided by Sarah Bond
Categories Salads Side Dishes
Time 15m
Number Of Ingredients 11
Steps:
- Prep: Chop all veggies that need chopping.
- Salad: In a large bowl, toss together all of the Salad ingredients.
- Dressing: In a small bowl, whisk together all of the Dressing ingredients.
- Mix: Drizzle dressing over salad and toss to combine.
- Refrigerate: Best if refrigerated at least 30 minutes before serving, though it gets better with time!
Nutrition Facts : ServingSize 1 serving, Calories 118 kcal, Carbohydrate 17.8 g, Protein 1.5 g, Fat 4.8 g, SaturatedFat 0.6 g, Sodium 881 mg, Fiber 3.9 g, Sugar 13.2 g
SAUERKRAUT SALAD
Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.
Provided by Manda
Categories Lactose Free
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix chopped vegetables with sauerkraut.
- Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
- Cool and pour over vegetables.
- Chill overnight.
Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1
SAUERKRAUT SALAD
Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.
Provided by Joan Long Dixon
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
- In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
- Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.
Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g
TANGY SAUERKRAUT SALAD
Note: This keeps for a long time and gets better. It is from the weight watchers.com community recipe share and it's great!It's a zero points on weight watchers!!!
Provided by staceyWI
Categories Lunch/Snacks
Time 10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Combine first five ingredients in bowl.
- Mix oil vinegar and sugar substitute in small bowl, pour over sauerkraut and mix.
- Chill.
Nutrition Facts : Calories 37.4, Fat 0.6, SaturatedFat 0.1, Sodium 563.7, Carbohydrate 7.5, Fiber 2.7, Sugar 4.1, Protein 1.1
SAUERKRAUT SALAD
I got this tangy recipe from my sister-in-law in Michigan. It always gets raves at potlucks. It's easy to prepare and can be made a day or two before the get-together.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, mix sauerkraut, carrots, celery, green pepper, onion and pimientos. In a jar or small bowl, combine sugar and oil. Pour over vegetables and mix well. Cover and refrigerate for at least 8 hours.
Nutrition Facts :
BRICK HAUS SAUERKRAUT SALAD
Sauerkraut is one of my favorite ingredients to work with. It is so rich and tangy that this salad is irresistible.-Florence Schuerer, Amana, Iowa
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine sugar and oil; mix well. Add all remaining ingredients. Chill several hours or overnight.
Nutrition Facts :
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