Easy Sandwiches For Non Veg Lovers Food
VEGETARIAN CHILI (GOOD FOR NON-SPICY LOVERS)
I found the base for this recipe in a cookbook for Diabetics ("Month of Meals"); I modified it a tiny bit, but it's mostly the same. I really like meat sauce, but my roommate is vegetarian - we've found that the Yves brand fake-meat crumbles are perfect in this recipe & it makes us both happy. Plus, it's a lot healthier! If you're really sensitive to spicy foods like me, this recipe has a great chili flavor without using a lot of chili powder; I typically use about 1 tablespoon. Of course, add as much or as little as you want. By the way, this dish (like many chilis) gets even better the next day - it does wonderfully to refrigerate or freeze it.
Provided by Rei-chan
Categories One Dish Meal
Time 2h20m
Yield 12-15 serving(s)
Number Of Ingredients 11
Steps:
- Place the oil in a large pot and heat until hot. Add onion, celery seed, and garlic and sauté until onion is transparent.
- Add vegetarian meat; sauté until warmed through.
- Add rest of ingredients (along with about 2 cups water) and bring to a boil.
- Reduce to medium heat and cook partially covered for about 2 hours, stirring and adding water occasionally. (I typically add about 2-4 more cups of water).
- Serving suggestion: top with a little bit of shredded cheese and/or sour cream.
Nutrition Facts : Calories 89.7, Fat 3, SaturatedFat 0.3, Sodium 163.3, Carbohydrate 10.5, Fiber 2.3, Sugar 3.3, Protein 5.9
DON'S SPICY SALMON CAKES (FOR NON-FISH LOVERS)
My husband and I like the idea of eating fish at least once per week, but, the problem is, we don't particulary care for fish (except for shell-fish). Imagine my surprise, then, when I came home from work, one night this week, and my husband had these waiting for me. This is a continuation of our attempts to experiment with fish recipes, that sort of disguise the taste of fish. And, this one was a lovely surprise, to both of us! We really enjoyed these salmon cakes, so I decided to share the recipe (for other non-fish lovers, and fish-lovers, alike). This is a low carb dish; thus, the pork rinds, instead of breadcrumbs (you can substitute breadcrumbs, if you prefer; however, the spicy pork rinds are what gives it a bit of a spicy bite). Please note that the prep/cooking does not include the one hour marinating time. Hope you enjoy these as much as we did!
Provided by Helping Hands
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Carefully flake salmon into a bowl, discarding the bones, etc.
- In a seperate samll bowl, mix the garlic, cream, eggs, and Worcestershire Sauce.
- Fold this mixture into the salmon with a rubber spatula.
- Fold in half of the crushed pork rinds.
- Pat the salmon into patties.
- Coat them with remaining crushed pork rinds.
- Cover loosely, and marinate in fridge, for 1 hour.
- Melt butter and oil in electric frying pan, or stove-top skillet, over med heat.
- Cook the salmon patties, four at a time, for 3-4 mins per side.
- Press down gentely on patties with spatula, and add additional oil or butter, as needed.
- Remove to papertowls, and drain.
- Serve with a mixture of mayo and Dijon mustard, for dipping.
Nutrition Facts : Calories 352.9, Fat 27.9, SaturatedFat 11.9, Cholesterol 204.2, Sodium 233.9, Carbohydrate 1.8, Sugar 0.4, Protein 23.3
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