Easy Rice And Peas Food

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JAMAICAN RICE AND PEAS RECIPE - EASY RED BEANS AND RICE



Jamaican Rice and Peas Recipe - Easy Red Beans and Rice image

An easy red beans and rice recipe, the well-know Jamaican rice and peas or rice and beans made with coconut milk.

Provided by Adina

Categories     Pasta and Rice

Time 30m

Number Of Ingredients 17

225 g/ 8 oz/ 1 cup white rice
vegetable stock to cook the rice (from a cube is fine)
1 tablespoon coconut oil (or vegetable oil)
1 medium onion
1 red bell pepper
1 small chili (See note 1)
1 teaspoon fresh ginger (grated)
2 garlic cloves
1 teaspoon sweet paprika powder
½ teaspoon freshly ground black pepper
1 teaspoon dried thyme
200 ml/ 6.7 fl.oz/ ¾ cup coconut milk (½ a can of 400 ml/ 14 oz)
1 can kidney beans (400 ml/ 14 oz)
2-3 teaspoons fresh lemon juice
1 teaspoon butter
some fresh parsley
fine sea salt

Steps:

  • Wash the rice in a sieve. Place in a pot, cover generously with vegetable stock, and bring to a boil. Add a little salt if the stock is not salty enough, turn the heat down and simmer the rice, covered, 5 minutes less than required by the packet's instructions. Drain well.
  • In the meantime, chop the onion, bell pepper, and chili. Grate the ginger and the garlic.
  • Heat the oil in a heavy-bottomed saucepan. Cook the onion, pepper, and chili for about 3-4 minutes or until they are softer. Add the ginger and garlic and stir for one minute.
  • Add the sweet paprika powder, ground black pepper, and dried thyme and stir for another minute.
  • Add the cooked rice to the pan. Add coconut milk and drained kidney beans. Heat for 5-6 minutes, stirring occasionally, until the rice is tender and the beans are heated through.
  • Add 2 teaspoons of fresh lemon juice and salt to taste. Stir in the butter. Taste again and add more lemon juice (not too much) and salt if necessary.
  • Sprinkle the chopped parsley on top and serve as suggested above.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 456 kcal, Carbohydrate 45 g, Protein 18 g, Fat 24 g, SaturatedFat 15 g, Cholesterol 28 mg, Sodium 928 mg, Fiber 6 g, Sugar 6 g, UnsaturatedFat 5 g

RICE & PEAS



Rice & peas image

Serve rice and peas as a side with Caribbean-style jerk chicken, or other barbecued meats. The 'peas' are actually kidney beans

Provided by Anna Glover

Categories     Dinner, Lunch, Side dish, Supper

Time 25m

Yield Serves 4 as a side

Number Of Ingredients 6

400g can kidney beans , rinsed and drained
400ml can low-fat coconut milk
½ tsp dried thyme
½ tsp ground allspice
6 spring onions , sliced
200g long grain rice

Steps:

  • Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
  • Rinse the rice a few times in a sieve until the water runs clear. Tip into the pan and simmer for 10 mins over a medium heat, stirring occasionally, before lowering the heat. Put the lid on and cook for another 5 mins until the grains are tender and the liquid has been absorbed. Fluff up the rice with a fork before serving and scatter with the reserved spring onions.

Nutrition Facts : Calories 335 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.04 milligram of sodium

EASY RICE AND PEAS



Easy Rice and Peas image

Even folks who aren't fond of vegetables will gobble up this simple-to-prepare side dish. For even more color, toss in some chopped frozen carrots.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

2 cups water
1 tablespoon butter
1 teaspoon salt
2 cups uncooked instant rice
1 cup frozen peas

Steps:

  • Bring water, butter and salt to a boil in a large saucepan. Add rice and peas. Cover and remove from the heat. Let stand for 5-7 minutes or until all of the water is absorbed.

Nutrition Facts : Calories 233 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 662mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

PEAS RICE



Peas Rice image

This is a very simple to make. Seasoned rice and peas make an excellent main meal. I am sure it will become a favorite once you try it.

Provided by Sowmya

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 2

Number Of Ingredients 10

1 cup basmati rice
1 tablespoon butter or margarine
2 whole cloves
1 (2 inch) piece cinnamon stick
1 serrano pepper, chopped
1 teaspoon minced fresh ginger root
¼ cup green peas
salt to taste
¼ teaspoon white sugar
2 cups water

Steps:

  • Wash and drain the rice.
  • Heat a saucepan over a medium heat. Add butter or margarine and let melt. Stir in cloves, cinnamon, Serrano chile, and ginger. Saute briefly. Mix in rice and stir to coat it evenly. Stir in peas, salt, and sugar. Pour in water and bring the water to a boil.
  • Reduce heat to simmer and let rice cook covered for 15 to 20 minutes; or until rice is tender.

Nutrition Facts : Calories 406.7 calories, Carbohydrate 78.8 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 2.8 g, Protein 8.3 g, SaturatedFat 4 g, Sodium 45 mg, Sugar 0.9 g

RISI E BISI -- ITALIAN STYLE RICE AND PEAS



Risi e Bisi -- Italian style rice and peas image

This is one of the first solid food entrees for many Italian children. It is one of my favorites and I continue to eat it today, at 35 years and counting!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 7

1 quart chicken stock (recommended: Kitchen Basics brand) available in paper box containers on soup aisle
2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 cloves garlic, chopped
1 rounded cup Arborio rice
Salt and pepper
1 cup frozen peas
1/2 cup grated Parmigiano-Reggiano or Romano cheese, a couple of handfuls

Steps:

  • Place chicken stock in a small pot and warm over low heat.
  • Heat a medium sized skillet over medium heat. Add extra-virgin olive oil 2 turns of the pan, and garlic. Saute garlic 1 minute, then add Arborio. Toast the Arborio rice 2 minutes, then ladle in 1/3 of the stock. Bring to a bubble. Stir rice occasionally, allowing the rice to get starchy and the stock to cook into the rice. Add more stock when rice starts to become dry. Continue stirring and ladling broth until rice is al dente, 22 minutes. Stir in peas and cheese and season with salt and pepper, to your taste. Serve immediately.

EASY FRIED RICE



Easy Fried Rice image

I never could make fried rice, it always turned out sticky and nasty. Until one night when I couldn't sleep, I turned on the tv and watched this infomercial for cookware and they made fried rice. And what do you know, its a good recipe! Only thing good that ever came out of a infomercial, lol. Anyway my whole family loves it and have been asked for the recipe many times. If you have leftover chicken, toss it in too. I've also added hamburger and other veggies with good results too.

Provided by Mona1397

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9

3 cups cold leftover cooked rice
1/2-1 cup oleo (or butter)
1 medium onion (chopped)
2 stalks celery (chopped, or just use 3 cloves of garlic and)
2 carrots (diced)
1 cup frozen peas (or a small-medium part of ginger)
3 eggs (beaten, or 6)
1/4-1/2 cup soy sauce (to taste, and chicken msg)
pepper

Steps:

  • Melt oleo in large non-stick skillet.
  • Add onion, celery, and carrots.
  • Saute until onions are transparent and carrots are crisp tender, about 5 minutes.
  • Add peas and cook one minute more until peas are thawed.
  • Push veggies to one side of skillet.
  • Scramble eggs in empty side of skillet after the oleo spreads from veggies.
  • Mix eggs into veggies and season with pepper.
  • then put in small amount of rice and then.
  • Add soy sauce.
  • Then slowly mix in rice by the spoonful until all rice is added and all ingredients are well blended.
  • Fry until steamy hot stirring often.

Nutrition Facts : Calories 238.6, Fat 3.3, SaturatedFat 1.1, Cholesterol 111.6, Sodium 906.4, Carbohydrate 41.4, Fiber 3, Sugar 4.1, Protein 9.9

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.

Provided by In the Kitchen with Iesha

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 40m

Yield 8

Number Of Ingredients 15

2 cups uncooked jasmine rice
1 tablespoon olive oil
3 cloves garlic, minced
3 green onions, chopped
3 sprigs fresh thyme leaves
1 (28 ounce) can kidney beans, drained
2 cups chicken stock
1 (14 ounce) can coconut milk
1 Scotch bonnet pepper, stemmed
1 tablespoon salt
1 teaspoon brown sugar
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
½ teaspoon ground allspice
½ teaspoon cayenne pepper

Steps:

  • Rinse rice in a fine strainer.
  • Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
  • Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g

CHEESY TUNA, RICE AND PEAS



Cheesy Tuna, Rice and Peas image

Make and share this Cheesy Tuna, Rice and Peas recipe from Food.com.

Provided by Tebo3759

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 cups hot water
1 chicken bouillon cube
1 (10 ounce) can frozen peas
1 can cheddar cheese soup
1 (6 ounce) can tuna, drained and flaked
1 1/2 cups instant rice

Steps:

  • Dissolove bouillon in water in small saucepan.
  • Add peas and bring to a boil.
  • Add the soup, stir until smooth.
  • Add the tuna and bring to a boil again.
  • Stir in rice, cover, remove from heat and let stand 5 minutes.

JAMAICAN RICE AND PEAS



Jamaican Rice and Peas image

This easy to follow recipe will have you cooking like a Jamaican in no time flat. If you're a Jamaican, you better know how to cook rice and peas.

Provided by https://myjamaicanrecipes.com/

Categories     Side Dish

Time 1h45m

Number Of Ingredients 10

2 cups long grain white rice ((brown rice can be substituted))
3/4 cups unsweetened coconut milk
3 stalks scallions ((AKA green onions))
1 clove garlic (chopped)
1 whole scotch bonnet pepper ((AKA habanero) chopped)
1 3/4 cups dried kidney beans (canned kidney beans can be used as a substitute)
2 springs thyme (dried)
1/2 tbs black pepper
1/2 tbs salt
7 whole allspice seeds ((AKA pimento seeds))

Steps:

  • The first thing you must do if you're using dried kidney beans is to make sure you soak them overnight in a bowl of water. This softens the texture of the beans. I prefer dried beans, but you can use the canned kidney beans instead. Drain the water from the beans and rinse thoroughly with water.
  • Place your beans in a medium saucepan, add about 3 cups of water and boil for about 1 hr under a medium flame. Your beans should now be tender (test by sticking a fork into one of them).
  • While your beans are simmering, you can now add your unsweetened coconut milk, and stir for about 5 minutes.
  • Then you add your chopped garlic, scallions (green onions), thyme, allspice seeds and scotch bonnet pepper.
  • Add your salt and pepper to the mix
  • Stir under a medium-high flame for about 5 minutes or so. Then you can add your rice and cook until the rice is cooked and fluffy, which takes about ½ hr to 40 minutes. There you have it, delicious Jamaican rice and peas.

Nutrition Facts : Calories 476 kcal, ServingSize 1 serving

RICE WITH PEAS



Rice With Peas image

Provided by Pierre Franey

Categories     dinner, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons butter
2 tablespoons finely chopped onion
1 cup rice
1 1/2 cups water
1 bay leaf
Salt to taste if desired
2 cups fresh peas or one 10-ounce package frozen peas

Steps:

  • Heat one tablespoon of the butter in a saucepan and add the onion. Cook, stirring, until wilted.
  • Add rice, water, bay leaf and salt and bring to the boil. Cover closely and cook exactly 17 minutes.
  • Meanwhile, if fresh peas are used, drop them into boiling salted water and cook one minute or less until tender. Do not overcook. Drain.
  • Heat the remaining one tablespoon of butter in a saucepan and add the fresh or frozen peas. Cook, briefly, stirring gently. Stir the peas into the rice and serve.

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 2 grams, Carbohydrate 48 grams, Fat 6 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 504 milligrams, Sugar 4 grams, TransFat 0 grams

RICE AND PEAS



Rice and Peas image

Provided by Food Network

Categories     side-dish

Time 40m

Yield about 4 servings

Number Of Ingredients 7

1 (15-ounce) can red kidney beans
1 1/2 cups coconut milk
3 spring onion stalks, chopped
1 sprig fresh thyme
Salt and pepper
2 cups long-grain rice
1 whole Scotch bonnet pepper

Steps:

  • Place beans, coconut milk, onions, thyme, salt, and pepper in large saucepan and add rice. Top with water, if necessary, so that there is about 2 1/2 times as much liquid as rice and beans. Place the hot pepper on top and bring to a boil. Reduce the heat and cover. Let the rice steam slowly for about 25 to 30 minutes or until all the liquid is absorbed and the rice is tender. Do not stir while cooking or allow the pepper to burst.
  • Remove the pepper and thyme stalk, then fluff lightly before serving.

JAMAICAN STYLE RICE AND PEAS



Jamaican Style Rice and Peas image

Dead easy, tasty rice to go with any Caribbean Dish

Provided by adz1156

Time 35m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Drain the liquid from the can of beans into a measuring cup and add the can of coconut milk and enough water to make 500ml of liquid
  • Add liquid, beans, garlic, chopped onion and thyme to large pot and bring to the boil
  • Add rice and boil on High for 2 minutes, reduce heat, cover and simmer for 15-20 minutes until liquid has been absorbed. Fluff with a fork and serve

EASY RICE PILAF WITH PEAS AND CARROTS



Easy Rice Pilaf with Peas and Carrots image

Rice pilaf with fluffy basmati rice, warming spices, and aromatics is a delicious way to take plain ol' rice to the next level! Perfect for busy weeknights as it comes together in just 30 minutes!

Provided by Suzy Karadsheh

Number Of Ingredients 15

2 cups basmati rice
Extra virgin olive oil
1 small yellow onion, (finely chopped)
2 garlic cloves, (minced)
1 cup frozen peas
2 to 3 carrots, (peeled and chopped)
Kosher salt
½ teaspoon coriander
½ teaspoon paprika
½ teaspoon Aleppo pepper
¼ teaspoon ground turmeric
¼ cup walnut halves, (toasted)
¼ cup pine nuts, (toasted)
¼ cup sliced almonds, (toasted)
¼ cup dried fruit, (such as raisins or chopped dried apricots)

Steps:

  • Wash the rice very well a few times until the water is clear. You can let it soak in water for about 10 minutes or so while preparing the rest of the ingredients.
  • In a large heavy pan with a lid, heat 2 tablespoons extra virgin olive oil over medium-high heat. Add the onions and garlic and cook for about 3 to 5 minutes, tossing regularly until softened. Add the peas and carrots. Season with a good pinch of kosher salt. Add the spices and mix to combine. Cook for another 5 minutes or so, tossing regularly until the carrots have softened.
  • Drain the rice well and add it to the pan. Toss around to make sure the rice is well-coated with the spices. Pour in 2 ¼ cup of water. And season well with a big dash of kosher salt. Bring to a boil, then turn the heat to low. Cover and cook for 15 to 20 minutes until the rice is cooked through and has absorbed all the liquid.
  • Allow the rice about 5 to 10 minutes to rest before serving.
  • Serve with the nuts and raisins on top.

Nutrition Facts : Calories 282.4 kcal, Carbohydrate 48.1 g, Protein 6.6 g, Fat 7.4 g, SaturatedFat 0.7 g, Sodium 18.1 mg, Fiber 3.4 g, Sugar 2.8 g, UnsaturatedFat 6 g, ServingSize 1 serving

QUICK AND EASY SAMBAR RECIPE STEP BY STEP



QUICK AND EASY SAMBAR RECIPE STEP BY STEP image

Delicious and healthy rice with the unique taste of fresh carrots and green peas, that you will enjoy in each spoon..

Provided by Aruna Manikandan

Categories     Lunch

Time 30m

Yield 4

Number Of Ingredients 12

2 1/2 cups of cooked rice
1 medium-sized onion - finely chopped
2 medium-sized carrot - grated
1/2 cup of frozen green peas
3 garlic - finely chopped
2 green chilies - slit lengthwise
1/2 tsp. of turmeric powder
1/4 cup of grated coconut
1 tsp. of cumin seeds
5 - 10 no. of cashew nuts
oil
Salt

Steps:

  • In a pan, add oil, when it turns hot add cumin seeds, saute for a minute. Add some cashews, when they turn golden brown add finely chopped onions, chopped garlic along with 2 green chilies slit lengthwise. Saute well until the onions turn translucent. Now add the grated carrot along with peas. Tip in 1/2 tsp. of turmeric powder along with salt. Allow the veggies to cook on a low flame(This probably will take around 10 - 15 minutes ) Slowly add the cooked rice to this mixture and mix it well. Check for salt.Let this all be done on low flame. Finally, when the veggies and rice are mixed well, remove from heat and serve it hot. Serve it hot with spicy curries or fryums and enjoy.

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Category Baked
Servings 5
Total Time 50 mins


RECIPE OF QUICK SLOW COOKER CURRY CHICKEN AND EASY RICE ...
For rice and peas: put rice in rice cooker and add coconut milk instead of water. Add as many beans as you want and turn on rice cooker. (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon. Serve chicken over rice and enjoy! One of the first kinds of foods you ought to be eating plenty of, is various berries.
From banana-breads.com
4.1/5
Category Lunch
Servings 4
Calories 169 per serving


RICE AND PEAS RECIPE - BBC FOOD RECIPE - BBC FOOD
Method. Heat the oil in a frying pan and fry the onion until translucent. Add the rice, stir well and add the water and coconut milk. Bring to …
From bbc.co.uk


CAULIFLOWER RICE PILAF WITH PEAS - ALL INFORMATION ABOUT ...
Easy Rice Pilaf with Peas is an simple side dish to complement your favorite dinner entrees. The recipe consists of five simple ingredients - white rice, broth, butter, onions and peas. This Rice Pilaf with Vegetables recipe is an easy way to add some vegetables to your kids' diet without complaints. Easy Rice Pilaf with Green Peas Recipe:
From therecipes.info


EASY RICE AND PEAS JAMAICAN RECIPES
Steps: Rinse rice in a fine strainer. Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes.
From tfrecipes.com


JAMAICAN RECIPES: SIMPLE RICE AND PEAS RECIPE
SIMPLE RICE AND PEAS RECIPE. Drain the liquid from the can of beans into a measuring cup and add the can of coconut milk and enough water to make four cups of liquid. Place liquids in a pot with beans, onions, garlic, thyme and oil, bring to a boil. Add rice and stir for a minute.
From eatjamaican.com


MICHAEL SYMON’S EASY EGGS AND CRISPY RICE WITH VEGETABLES ...

From gamer.getmyip.com


TRADITIONAL JAMAICAN RICE AND PEAS - THE SECRET INGREDIENTS!
The Jamaican rice & peas is just, as the name suggests, rice and peas cooked / prepared together. However, everyone puts their own personal twist on it. Persons prepare their rice and peas with a little difference in types of seasonings, other ingredients and the portions of the spices to “make it their own”.
From my-island-jamaica.com


246 EASY AND TASTY RICE AND PEAS RECIPES BY HOME COOKS ...
Easy rice & peas olive oil • onion, sliced • garlic clove, crushed • chopped thyme • ml/14 fl oz vegetable stock • g/7 oz basmati rice • coconut milk • g/14 …
From cookpad.com


BARBADOS RECIPES: RICE AND PEAS
1 medium onion (diced) Add the peas, diced salt beef, diced onion and herbs to 4 cups of water and boil until the peas are tender but not mushy (about 20 minutes). Add the rice, the remaining 2 cups of water and the diced tomato. Bring to a boil then reduce to a simmer and cook until the rice has absorbed the water.
From barbados.org


JAMAICAN STEWED CHICKEN AND RICE - ALL INFORMATION ABOUT ...
Easy Jamaican Brown Stew Chicken - The Pretend Chef best www.thepretendchef.com. Rinse out the marinade bowl with one cup of hot water and add to the pot. Stir gently, cover and cook for 15 minutes. Add a further 2 cups of hot water, from the sides, stir gently, cover and cook for 15 minutes. Taste and correct seasoning. Take off the heat.
From therecipes.info


EASY RICE AND PEAS RECIPES
Steps: Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
From tfrecipes.com


TRINIDAD PEAS AND RICE RECIPE - ALL INFORMATION ABOUT ...
Carribbean Peas and Rice, or (Arroz Con Gandules) | Just A ... top www.justapinch.com. How To Make carribbean peas and rice, or (arroz con gandules) 1. in a large skillet saute garlic, onion and green pepper in hot olive oil. Add the pigeon peas and stir well being carefull not to break up the peas. 2. Add rice, water, chicken broth, and coconut milk and salt. Bring to a boil.
From therecipes.info


RICE AND PEAS SOUP WITH TOMATO (ZUPPA DI RISO E PISELLI ...
Rice and peas soup with tomato (Zuppa di riso e piselli con pomodoro), a quick and easy first course. The perfect comfort food for cold winter days.. But this rice soup will also be ideal for the warmer seasons. In short, at any time of the year, rice and pea soup will always be appreciated, even by the little ones.
From blog.giallozafferano.com


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