BAKED CHICKEN FAJITAS
A quick, easy and healthy baked chicken fajita recipe.
Provided by Kimber
Categories Dinner
Time 40m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375˚F
- Lay the chicken breasts flat in a baking dish big enough where they aren't quite touching, then sprinkle the fajita seasoning evenly over them.
- Mix the bell peppers and onions and spread them evenly over the top and place the cheese over the top of the peppers and onions.
- Bake on the middle rack of the oven for 30-40 minutes or until the chicken is done through (min of 165˚F in throughout.
- Garnish with chopped cilantro and serve hot over rice, cauliflower rice, greens, or in tortillas.
- Enjoy!
Nutrition Facts : ServingSize 4 oz chicken plus toppings, Calories 248 kcal, Carbohydrate 7 g, Protein 29 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 80 mg, Sodium 450 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 1 g
BAKED CHICKEN FAJITAS
I can't remember when or where I found this oven-baked fajitas recipe, but I've used it nearly every week since. We like it with hot sauce for added spice. -Amy Trinkle, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 13x9-in. baking dish coated with cooking spray, combine the chicken, tomatoes, onion and peppers. Combine the oil, chili powder, cumin and salt. Drizzle over chicken mixture; toss to coat. , Bake, uncovered, at 400° for 20-25 minutes or until chicken is no longer pink and vegetables are tender. Spoon onto tortillas; fold or roll tortillas to serve. Serve with toppings as desired.
Nutrition Facts : Calories 375 calories, Fat 14g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 838mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 22g protein.
OVEN-BAKED CHICKEN FAJITAS
Easy and delicious oven-baked chicken fajitas.
Provided by Dan Wentzel
Categories World Cuisine Recipes Latin American Mexican Main Dishes Fajita Recipes Chicken
Time 59m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch glass baking dish with cooking spray.
- Spread red bell peppers and onion in the baking dish.
- Coat chicken strips with a few pinches of the fajita seasoning mix. Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir seasoned chicken until browned, about 2 minutes per side.
- Place chicken in the baking dish with bell peppers and onion; top with remaining fajita seasoning mix and vegetable oil. Stir until chicken and vegetables are evenly coated.
- Bake in the preheated oven, stirring halfway through baking, until chicken is no longer pink in the center, about 30 minutes.
- Spoon chicken mixture into each tortilla and top with sour cream, salsa, and cilantro.
Nutrition Facts : Calories 211.4 calories, Carbohydrate 16.2 g, Cholesterol 47.3 mg, Fat 7.9 g, Fiber 1.5 g, Protein 18.3 g, SaturatedFat 2.5 g, Sodium 410.6 mg, Sugar 2.1 g
QUICK AND EASY BAKED CHICKEN FAJITAS
I've been making chicken fajitas on the stove with packaged taco seasoning for years but always had so much clean up afterwards. This was not only better tasting, but also easier to clean up and way more satisfying! Serve with warm tortillas, sour cream, and shredded cheese. Taco sauce optional.
Provided by Nancy Ball
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Drizzle 2 tablespoons olive oil over the bottom of a 10x14 glass dish. Add chicken strips.
- Combine remaining 2 tablespoons olive oil, garlic granules, chili powder, oregano, and cumin in a small bowl. Rub mixture over the chicken. Add tomatoes, onion, green bell pepper, red bell pepper, and green chiles. Mix thoroughly. Sprinkle with seasoned salt.
- Bake in the preheated oven, uncovered, until chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 430.3 calories, Carbohydrate 12.1 g, Cholesterol 129 mg, Fat 19.3 g, Fiber 3.3 g, Protein 49.3 g, SaturatedFat 3.5 g, Sodium 561.8 mg, Sugar 6.5 g
EASY OVEN-BAKED CHICKEN FAJITAS
No need for the scorching hot platters you see in restaurants-these easy chicken fajitas are made right in your oven! A virtually universal favorite, these baked chicken fajitas combine a blend of Mexican seasonings and the essential onions and bell peppers that help fill up your tortilla with flavor. Baking chicken fajitas in the oven not only makes your life easier, it also keeps your chicken juicy, develops the flavors of the seasonings and roasts the onions and peppers to melty tenderness.
Provided by Jessica Walker
Categories Entree
Time 50m
Yield 9
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cut onion and bell pepper into even slices; place in baking dish.
- Cut chicken breasts into thin strips; add to vegetables in dish. Sprinkle with seasoning mix; drizzle with oil. Stir until combined and pieces are coated.
- Bake 35 to 40 minutes, stirring once halfway through baking, until chicken is no longer pink in center.
- Spoon small amount of chicken and veggies onto each tortilla. Top each with sour cream, salsa and cilantro, or your favorite fajita toppings.
Nutrition Facts : Calories 140, Carbohydrate 16 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 2 g, TransFat 0 g
EASY CHICKEN FAJITAS
Need a simple, vibrant midweek meal the family will love? Put together these easy chicken fajitas and people can create their own masterpieces at the table
Provided by Member recipe by Steven Morris
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6 and wrap 6 medium tortillas in foil.
- Mix 1 heaped tbsp smoked paprika, 1 tbsp ground coriander, a pinch of ground cumin, 2 crushed garlic cloves, 4 tbsp olive oil, the juice of 1 lime and 4-5 drops Tabasco together in a bowl with a big pinch each of salt and pepper.
- Stir 2 finely sliced chicken breasts, 1 finely sliced red onion, 1 sliced red pepper and 1 finely sliced red chilli, if using, into the marinade.
- Heat a griddle pan until smoking hot and add the chicken and marinade to the pan.
- Keep everything moving over a high heat for about 5 mins using tongs until you get a nice charred effect. If your griddle pan is small you may need to do this in two batches.
- To check the chicken is cooked, find the thickest part and tear in half - if any part is still raw cook until done.
- Put the tortillas in the oven to heat up and serve with the cooked chicken, a bag of mixed salad and one 230g tub of fresh salsa.
Nutrition Facts : Calories 723 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 39 grams protein, Sodium 2.48 milligram of sodium
BAKED CHICKEN FAJITAS
Make and share this Baked Chicken Fajitas recipe from Food.com.
Provided by SweetySJD
Categories Chicken Breast
Time 35m
Yield 12 fajitas, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a 13x9x2-inch baking dish coated with nonstick cooking spray, combine the chicken, tomatoes, onion and peppers.
- Combine the oil, chili powder, cumin and salt. Drizzle over chicken mixture, toss to coat.
- Bake, uncovered, at 400°F for 20-25 minutes or until chicken is no longer pink and vegetables are tender.
- Spoon onto tortillas; fold in sides.
Nutrition Facts : Calories 348, Fat 11.7, SaturatedFat 2, Cholesterol 48.4, Sodium 868.5, Carbohydrate 38, Fiber 3.3, Sugar 3.3, Protein 22.3
OVEN BAKED CHICKEN (OR PORK) FAJITAS
Another awesome Pinterest find! Instead of using the mentioned spices, I just added a packet of fajita seasoning. The original recipe calls for chicken, but I used pork and it was still good (I haven't tried beef because I'm afraid it would get tough). I couldn't tell the difference between these and skillet fajitas. I served them with whole-wheat tortillas, low-fat sour cream, salsa, black beans, corn and cooked brown rice. Enjoy!
Provided by PSU Lioness
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees.
- Place chicken strips in a greased 13×9 baking dish.
- In a small bowl combine the oil, chili powder, cumin, garlic powder, dried oregano, and salt (or add a packet of fajita seasoning).
- Drizzle the spice mixture over the chicken and stir to coat.
- Next add the tomatoes, peppers, and onions to the dish and stir to combine.
- Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender.
- Serve on tortillas with desired toppings, such as: sour cream, lettuce, black beans, Spanish rice, corn, guacamole, salsa, refried beans, etc. Use low-fat or fat-free items to save on calories!
Nutrition Facts : Calories 343.2, Fat 11.6, SaturatedFat 2.2, Cholesterol 48.4, Sodium 868.2, Carbohydrate 37.4, Fiber 3.1, Sugar 2.7, Protein 22.3
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