Easy Oatmeal Bars 4 Ingredients Food

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EASY OATMEAL BARS (4 INGREDIENTS!)



Easy Oatmeal Bars (4 Ingredients!) image

Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.

Provided by Sonja Overhiser

Categories     Snack

Time 10m

Number Of Ingredients 5

1 cup creamy peanut butter (no sugar added, or sunflower butter for nut free)
1/2 cup honey (or agave syrup* for vegan)
4 cups Old Fashioned rolled oats
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon

Steps:

  • Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
  • Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
  • Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.

Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg

BAKED OATMEAL BREAKFAST BARS



Baked Oatmeal Breakfast Bars image

I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.

Provided by Nichole Tews

Categories     Breakfast and Brunch

Time 1h

Yield 8

Number Of Ingredients 10

2 cups old-fashioned rolled oats
⅓ cup packed brown sugar
1 tablespoon white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup milk
2 eggs
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  • Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g

GRANDMA'S OATMEAL BARS



Grandma's Oatmeal Bars image

While I was growing up, I enjoyed my grandma's oatmeal bars every Christmas. This recipe reminds me of her and Christmastime as a child. And now I fix the bars for my family. -Nancy Hawkins, Brookville, Indiana

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 2 dozen.

Number Of Ingredients 12

1 pound pitted dates, quartered
1-1/2 cups water
1/2 cup sugar
1-1/2 cups all-purpose flour
1-1/2 cups old-fashioned oats
1 cup packed brown sugar
1 teaspoon vanilla extract
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon almond extract
3/4 cup shortening
Whipped cream, optional

Steps:

  • Preheat oven to 350°. In a small saucepan, combine dates, water and sugar. Bring to a boil. Reduce heat; simmer, uncovered, until thickened and dates are tender, stirring constantly, 7-9 minutes. Remove from heat., In a large bowl, combine flour, oats, brown sugar, vanilla, baking soda, salt and almond extract. Cut in shortening until crumbly. Press half onto bottom of a greased 13x9-in. baking dish. Carefully spread with date mixture. , Sprinkle remaining crumb mixture over filling; press down gently. Bake until lightly browned, 25-30 minutes. Cool on a wire rack. Cut into bars. If desired, serve with whipped cream.

Nutrition Facts : Calories 207 calories, Fat 7g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 37g carbohydrate (25g sugars, Fiber 2g fiber), Protein 2g protein.

BEST OATMEAL BARS



Best Oatmeal Bars image

Make and share this Best Oatmeal Bars recipe from Food.com.

Provided by cherry101

Categories     Bar Cookie

Time 35m

Yield 32 serving(s)

Number Of Ingredients 10

1 cup oil
1 cup brown sugar
1/2 cup white sugar
1 egg
1/4 cup water
1 teaspoon vanilla
1 cup flour
1 teaspoon baking soda
1 teaspoon salt
3 cups oatmeal

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, mix oil, sugars, egg, water and vanilla.
  • In a small bowl, mix rest of ingredients.
  • Stir dry mixture into wet mixture just until mixed.
  • Pour into 9x13-inch pan.
  • Bake for about 25 minutes.

Nutrition Facts : Calories 144.1, Fat 7.5, SaturatedFat 1, Cholesterol 5.8, Sodium 116.8, Carbohydrate 18, Fiber 0.9, Sugar 9.9, Protein 1.6

OATMEAL BARS



Oatmeal Bars image

Make and share this Oatmeal Bars recipe from Food.com.

Provided by Irene the novice

Categories     Dessert

Time 40m

Yield 20-24 bars

Number Of Ingredients 10

1 cup butter (softened)
1 cup brown sugar (packed)
1/2 cup granulated sugar
2 eggs
1 teaspoon vanilla
1 1/2 cups flour
3 cups oatmeal
1 teaspoon baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon salt

Steps:

  • cream butter and sugars together.
  • mix in the eggs and vanilla.
  • combine the flour, salt, cinnamon & baking soda.
  • mix into creamed mixture.
  • stir in the oatmeal.
  • press into 9X13 " ungreased pan and cook @350 for 30-35 minute.

Nutrition Facts : Calories 230.9, Fat 10.6, SaturatedFat 6.1, Cholesterol 43, Sodium 213.3, Carbohydrate 31.4, Fiber 1.6, Sugar 15.9, Protein 3.3

OATMEAL BREAKFAST BARS



Oatmeal Breakfast Bars image

This soft, chewy oatmeal breakfast bar recipe has a hint of orange marmalade, so they're a fun change of pace from typical granola bars. They're so easy to put together and so delicious, you'll find yourself making them all the time. -Barbara Nowakowski, North Tonawanda, New York

Provided by Taste of Home

Categories     Breakfast     Brunch     Desserts

Time 25m

Yield about 2-1/2 dozen.

Number Of Ingredients 7

4 cups quick-cooking oats
1 cup packed brown sugar
1 teaspoon salt
1-1/2 cups chopped walnuts
1 cup sweetened shredded coconut
3/4 cup butter, melted
3/4 cup orange marmalade

Steps:

  • In a large bowl, combine the oats, brown sugar and salt. Stir in remaining ingredients. Press into a greased 15x10x1-in. baking pan. Bake at 425° for 15-17 minutes or until golden brown. Cool on a wire rack.

Nutrition Facts : Calories 182 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 141mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

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