Easy Oat And Honey Granola Food

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HEALTHY GRANOLA



Healthy Granola image

This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.

Provided by Cookie and Kate

Categories     Breakfast

Time 26m

Number Of Ingredients 9

4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
1 1/2 cup raw nuts and/or seeds (I used 1 cup pecans and 1/2 cup pepitas)
1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to 3/4 teaspoon)
1/2 teaspoon ground cinnamon
1/2 cup melted coconut oil or olive oil
1/2 cup maple syrup or honey
1 teaspoon vanilla extract
2/3 cup dried fruit, chopped if large (I used dried cranberries)
Totally optional additional mix-ins: 1/2 cup chocolate chips or coconut flakes*

Steps:

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
  • Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  • Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
  • Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
  • Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg

EASY HEALTHY GRANOLA RECIPE



Easy Healthy Granola Recipe image

Making granola at home is easier than you think! This simple oats and honey granola is lightly sweet and filled with nuts and seeds.

Provided by Lisa Lin

Time 55m

Number Of Ingredients 11

2 cups (225g) rolled oats
1 cup (110g) walnuts
1/2 cup (60g) sliced almonds
1/2 cup (80g) pumpkin seeds
1/2 cup (40g) flaked unsweetened coconut
1 teaspoon ground cinnamon
1 teaspoon ground ginger
pinch of salt
1/3 cup (105g) honey
1/3 cup (80ml) coconut oil, melted
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 275 degrees F (135 degrees C). Line a large baking sheet with parchment paper and set aside.
  • In a large bowl, mix oats, walnuts, almonds, pumpkin seeds, coconut, cinnamon, ginger, and a pinch of salt. Add honey, coconut oil, and vanilla. Stir until incorporated.
  • Spread out granola on baking sheet. Bake for 45 minutes, stirring midway through. If you want clustery granola, do not stir.
  • Let granola cool for 20 to 30 minutes before eating. The granola will crisp up after it is out of the oven. I didn't want big clusters this time, so I stirred the granola after 10 minutes of cooling to break up everything.
  • Serve with yogurt or eat them by the handful! Store in an airtight container.

BASIC GRANOLA RECIPE



Basic Granola Recipe image

This basic granola recipe is pretty perfect as is, but feel free to swap out ingredients to customize it to your taste (see Cook's Notes below for sample substitutions).

Provided by Food Network

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 9

3 cups rolled oats
2 tablespoons light brown sugar
1/2 teaspoon ground cinnamon (see Cook's Notes)
1/2 teaspoon kosher salt
1/3 cup honey (see Cook's Notes)
1/4 cup canola oil (see Cook's Notes)
1 teaspoon vanilla extract (see Cook's Notes)
1/2 cup coarsely chopped almonds (see Cook's Notes)
1/2 cup dried cranberries (see Cook's Notes)

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Stir the honey, oil and vanilla extract into the dry ingredients. Use your hands if necessary to make sure it's well combined.
  • Spread the mixture in an even layer on the prepared baking sheet. Bake for 20 minutes and then remove from the oven and stir; add the chopped almonds. Return to the oven and bake until everything is toasted and evenly browned, an additional 10 minutes.
  • Allow the granola to cool on the baking sheet, then add the dried cranberries and toss to distribute. Store in an airtight container at room temperature for up to 2 weeks.

Nutrition Facts : Calories 376 calorie, Fat 16 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 95 milligrams, Carbohydrate 55 grams, Fiber 5 grams, Protein 7 grams, Sugar 27 grams

GRANOLA, HONEY



Granola, Honey image

Basic granola with clean ingredients for maximum benefit to health.

Provided by Gwenevere Madsen Bland

Categories     100+ Everyday Cooking Recipes

Time 55m

Yield 12

Number Of Ingredients 6

3 cups old-fashioned rolled oats (such as Bob's Red Mill® Gluten-Free Oats)
½ cup unsweetened coconut flakes
¼ cup honey
1 tablespoon coconut oil, melted
1 teaspoon vanilla extract
¾ teaspoon ground cinnamon

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Spread oats and coconut flakes onto a rimmed baking sheet.
  • Bake in the preheated oven for 8 minutes; stir oats and coconut and rotate baking sheet. Continue baking until oats and coconut are toasted, about 8 more minutes.
  • Whisk honey, coconut oil, vanilla extract, and cinnamon together in a bowl until smooth. Add oat mixture to honey mixture and stir until evenly coated.
  • Line the baking sheet with a silicone liner or parchment paper. Spread oat mixture evenly onto baking sheet.
  • Bake in the oven until granola is toasted, 8 to 15 minutes. Stir granola and transfer liner and granola to a wire rack to cool completely.

Nutrition Facts : Calories 135.2 calories, Carbohydrate 20.6 g, Fat 5 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 3.5 g, Sodium 3 mg, Sugar 6.3 g

20 MINUTE HONEY GRANOLA - EASY



20 Minute Honey Granola - Easy image

This is a super easy granola recipe. It isn't overly sweet and is a real crowd-pleaser. It also makes your house smell fabulous for hours after you bake it. I normally add about 2 Tbsp. wheat germ and a tsp. brewers yeast to my dry ingredients - for nutritional value.

Provided by adams.wifey

Categories     Breakfast

Time 24m

Yield 6 cups, 10 serving(s)

Number Of Ingredients 8

4 cups rolled oats
1/2 teaspoon salt
1 cup almonds (or other nuts, chopped)
1 tablespoon ground cinnamon
2 tablespoons ground flax seeds (optional)
1/3 cup oil (coconut oil works really well)
2/3 cup honey
1 teaspoon vanilla extract

Steps:

  • Heat oven to 300 degrees.
  • Combine oats, nuts, salt, cinnamon and flax in a large bowl and set aside.
  • Combine oil, honey and vanilla in another, smaller bowl.
  • Mix wet ingredients into dry - you may need to use your hands.
  • Then spread the mixture onto two cookie sheets lined with foil or parchment.
  • Bake 10 minutes. Then remove from oven and stir.
  • Bake an additional 10 minutes or until slightly golden.
  • Remove from oven and allow to cool completely.
  • When cooled, transfer into an airtight container for storage.

HOMEMADE GRANOLA



Homemade Granola image

Provided by Ina Garten

Categories     dessert

Time 1h

Yield 12 cups

Number Of Ingredients 10

4 cups old-fashioned rolled oats
2 cups sweetened shredded coconut
2 cups sliced almonds
3/4 cup vegetable oil
1/2 cup good honey
1 1/2 cups small diced dried apricots
1 cup small diced dried figs
1 cup dried cherries
1 cup dried cranberries
1 cup roasted, unsalted cashews

Steps:

  • Preheat the oven to 350 degrees F.
  • Toss the oats, coconut, and almonds together in a large bowl. Whisk together the oil and honey in a small bowl. Pour the liquids over the oat mixture and stir with a wooden spoon until all the oats and nuts are coated. Pour onto a 13 by 18 by 1-inch sheet pan. Bake, stirring occasionally with a spatula, until the mixture turns a nice, even, golden brown, about 45 minutes.
  • Remove the granola from the oven and allow to cool, stirring occasionally. Add the apricots, figs, cherries, cranberries, and cashews. Store the cooled granola in an airtight container.

HONEY NUT GRANOLA



Honey Nut Granola image

Yummy, crunchy breakfast treat. Good on ice cream too.

Provided by KARENEMB

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 30m

Yield 20

Number Of Ingredients 8

4 cups rolled oats
1 cup sliced almonds
1 cup chopped pecans
1 cup raw sunflower seeds
⅓ cup canola oil
½ cup honey
1 teaspoon vanilla extract
1 tablespoon ground cinnamon

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.
  • Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 19.9 g, Fat 11.1 g, Fiber 2.8 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 1.4 mg, Sugar 7.5 g

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