DESPERATION MUSTARD SARDINES OVER RICE
Make and share this Desperation Mustard Sardines over Rice recipe from Food.com.
Provided by ChibiBarako
Categories Low Cholesterol
Time 25m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 8
Steps:
- I used a rice cooker to prepare the rice, but you could also steam it on the stove (carefully!). Mix 2 cups water, the coriander seeds, the mustard seeds, and 1 tsp dill weed with the rice; (if stovetop bring to a boil and) cook 20 min till rice is done. If you're preparing the rice on the stovetop you may want to wait and add the dill after the rice is cooked.
- Mix ranch dressing, lemon juice, Dijon mustard and the other 1 tsp dill weed in a small dish to make a dressing.
- When rice is done, put in serving dishes. Top with herring steaks (and the sauce from the can); top that with the ranch dressing mixture. Serve.
Nutrition Facts : Calories 521.4, Fat 13.7, SaturatedFat 2.5, Cholesterol 36.9, Sodium 215.7, Carbohydrate 80.8, Fiber 2.1, Sugar 0.8, Protein 16.8
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