Easy Mexican Side Salad Food

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EASY MEXICAN SALAD



Easy Mexican Salad image

This chopped Mexican salad is the best easy side dish for tacos and enchiladas! It's topped with savory cilantro lime dressing and crunchy tortilla strips.

Provided by Sonja Overhiser

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 9

3 Romaine hearts (8 cups chopped)
2 cups baby greens, like baby kale (optional)
1/4 cup sliced red onions (or Pickled Red Onions)
1/2 cup cherry tomatoes
4 radishes
1 cup frozen corn kernels, thawed
1 handful roasted salted pepitas (pumpkin seeds)
Dressing (pick one): Cilantro Lime Dressing, Creamy Cilantro Dressing, Chipotle Ranch, or Taco Salad Dressing (fastest)
Add-ons: Crispy Tortilla Strips, crumbled feta or cotija cheese, chopped avocado, black beans, or chopped cucumber

Steps:

  • If using, make the Crispy Tortilla Strips. Or, make them the day before and store in a sealed container in the pantry until serving.
  • Cilantro Lime Dressing, Creamy Cilantro Dressing (pictured), Chipotle Ranch, or Taco Salad Dressing (fastest!)
  • Chop the romaine. Thinly slice the red onion (follow the instructions at 1:30 of this video). Slice tomatoes in half. Thinly slice the radishes. Defrost the corn. Prepare any other add-on veggies as appropriate. Add a sprinkle of salt on the tomatoes, radishes, and corn to lightly season them.
  • Place the greens on the plate and top with the vegetables (and tortilla strips, if using). Top with the dressing and serve. If making in advance, refrigerate the components separately; bring the dressing to room temperature before serving.

Nutrition Facts : Calories 110 calories, Sugar 7.1 g, Sodium 50.8 mg, Fat 1.7 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 22.1 g, Fiber 9.4 g, Protein 6.8 g, Cholesterol 0 mg

10 MEXICAN SALADS TO BRIGHTEN YOUR TABLE



10 Mexican Salads To Brighten Your Table image

Each one of these Mexican salad recipes is better than the last! From shrimp to quesadilla to taco, you'll love these salads with a kick!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Mexican Chopped Salad
Mexican Shrimp Salad
Mexican Street Corn Salad with Avocado
Chicken Quesadilla Salad
Cucumber Tomato Salad
Taco Salad
Mexican Fruit Salad
Black Bean Salad
Tomato and Tomatillo Salad
Ensalada Navideña

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Mexican salad in 30 minutes or less!

Nutrition Facts :

EASY MEXICAN SIDE SALAD



Easy Mexican Side Salad image

Make and share this Easy Mexican Side Salad recipe from Food.com.

Provided by the80srule

Categories     < 15 Mins

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

2 cups leaves lettuce, finely shredded
1 tomatoes, finely diced into small pieces
1 small white onion, finely cut
1/2 cup cilantro, chopped
1/4 cup monterey jack cheese, shredded
1/4 cup sharp cheddar cheese, shredded
10 tortilla chips, crushed

Steps:

  • Toss all the ingredients together in a large mixing bowl, and serve with sour cream or your favorite salad dressing.

Nutrition Facts : Calories 70.8, Fat 4.6, SaturatedFat 2.9, Cholesterol 13.7, Sodium 89.7, Carbohydrate 3.7, Fiber 0.9, Sugar 1.8, Protein 4.2

SIMPLE MEXICAN SIDE SALAD



Simple Mexican Side Salad image

Make and share this Simple Mexican Side Salad recipe from Food.com.

Provided by Prose

Categories     Vegetable

Time 5m

Yield 5 serving(s)

Number Of Ingredients 7

1/4 cup chunky salsa
1/4 cup ketchup
1/4 cup low-fat mayonnaise (I like Vegenaise) or 1/4 cup vegan mayonnaise (I like Vegenaise)
12 ounces romaine lettuce
1 chopped tomato
1 chopped avocado
1/2 cup of crushed tortilla chips

Steps:

  • Mix salsa, ketchup and mayo in small bowl until well blended. Toss with veggies in large salad bowl. Top with crushed chips.

Nutrition Facts : Calories 95.5, Fat 6.2, SaturatedFat 0.9, Sodium 220.9, Carbohydrate 10.4, Fiber 4.7, Sugar 4.8, Protein 2.3

MEXICAN-STYLE CORN SALAD



Mexican-style corn salad image

Throw together this simple, no-cook salad in 15 minutes flat for a colourful, speedy side dish

Provided by Chelsie Collins

Categories     Side dish

Time 15m

Number Of Ingredients 7

2 x 340g cans salt-free sweetcorn , drained
1 red onion , finely chopped
2 large tomatoes , deseeded and finely diced
½small pack coriander , roughly chopped
juice 2 limes
4 tbsp extra virgin olive oil
2 tsp clear honey

Steps:

  • Combine the sweetcorn, onion, tomatoes and coriander in a large bowl. Make the dressing by whisking the lime juice into the olive oil and add the honey. Season to taste and pour over the corn salad. Toss to coat everything before serving.

Nutrition Facts : Calories 165 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein

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