Easy Mango Fruit Parfait Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO PARFAIT



Mango Parfait image

This sweet summer dessert is healthy, colorful, and easy to make.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 3

4 tablespoons Mango Puree
1/2 cup Greek yogurt
1 tablespoon toasted coconut

Steps:

  • Spoon 2 tablespoons mango puree into a tumbler and add 1/4 cup Greek yogurt. Repeat layers and top with toasted coconut.

Nutrition Facts : Calories 124 g, Fat 5 g, Protein 10 g

MANGO PARFAIT



Mango Parfait image

Provided by Food Network

Categories     dessert

Yield 4 servings

Number Of Ingredients 6

3 cups diced mango (about 2 pounds mangoes, peeled and cubed)
2 tablespoons fresh lime juice
1 to 2 tablespoons honey, or to taste
1/8 to 1/4 teaspoon ground cinnamon, or to taste
2 cups vanilla yogurt
Fresh mint leaves, for garnish (optional)

Steps:

  • In a food processor or blender puree the mango until smooth and transfer it to a bowl. Add the lime juice, honey, and cinnamon to the mango puree and stir to combine. Chill until ready to assemble parfaits. To assemble parfaits: In parfait or stemmed glasses spoon a 1-inch-thick layer of yogurt, top with a layer of mango and repeat layering. Chill until ready to serve. Garnish with fresh mint leaves, if desired.

EASY MANGO FRUIT PARFAIT



Easy Mango Fruit Parfait image

Make and share this Easy Mango Fruit Parfait recipe from Food.com.

Provided by strangelittlebeast

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups cubed mangoes (about 2 mangoes)
1/4 cup orange juice, freshly squeezed (about 1/2 large orange)
24 strawberries
1 cup kiwi fruit, peeld and sliced (about 4 kiwi fruits)
12 red raspberries

Steps:

  • Place mango and orange juice in a blender and blend to a smooth puree.
  • Sice 20 strawberries,reserving 4 for garnishing.Slice and peel kiwis.Reseerve 4 slices of kiwi .Wash raspberries.
  • Place a layer of strawberries in 4 large wine glasses.Pour a little puree into each glass,covering the strawberries.Place a layer of kiwisinto each glas.Cover with the remaining puree.
  • Garnish each parfait with a kiwi slice surrounded by raspberries.Cut a slit in each of the whole strawberries and place on the rim of each wine glass.
  • Chill for 15 minutes before serving.

Nutrition Facts : Calories 107, Fat 0.8, SaturatedFat 0.1, Sodium 3, Carbohydrate 26.1, Fiber 4.1, Sugar 20.1, Protein 1.8

MANGO & YOGHURT PARFAITS



Mango & Yoghurt Parfaits image

A healthy, tasty and easy ending to a meal. Very quick and a great summer taste! This looks very elegant as a dessert but won't make you feel guilty.

Provided by dale7793

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

3 mangoes (or use drained tinned mangoes)
2 tablespoons orange juice
4 passion fruit
2 cups low-fat vanilla yogurt or 2 cups fruit yogurt
1 tablespoon macadamia nuts, chopped

Steps:

  • Peel the mangoes and cut into large chunks.
  • Place 1/2 cup in a blender with the orange juice and puree until smooth.
  • Place a spoon of the chopped mango in the base of parfait glasses (or other glass of your choice).
  • Top with a spoon of the puree, then a layer of yoghurt and a drizzle of passionfruit.
  • Repeat layers until all ingredients are used up, finishing with puree.
  • Top with chopped macadamia nuts and serve immediately.

Nutrition Facts : Calories 240.6, Fat 3.6, SaturatedFat 1.4, Cholesterol 6.1, Sodium 89.2, Carbohydrate 48.6, Fiber 4.9, Sugar 42.6, Protein 7.4

More about "easy mango fruit parfait food"

HOW TO MAKE MANGO PARFAIT/MANGO PARFAIT/FRESH MANGO …
how-to-make-mango-parfaitmango-parfaitfresh-mango image
Web Jun 14, 2020 This tasty layered mango parfait is easy to make. It's summer what more would you be looking for better than a mouthwatering fresh mango recipe. Find the sec...
From youtube.com
Author Amsab Kitchen
Views 1.4K


EASY LAYERED MANGO PARFAIT | HELLO LITTLE HOME

From hellolittlehome.com
Ratings 1
Category Breakfast
Cuisine American, French
Total Time 45 mins


HEALTHY PARFAIT RECIPES - EATINGWELL
Web Healthy Recipes Healthy Parfait Recipes Find healthy, delicious parfait recipes including yogurt parfaits and fruit parfaits. Healthier recipes, from the food and nutrition experts …
From eatingwell.com


SPICED BLUEBERRY AND MANGO PARFAIT RECIPE | BON APPéTIT
Web Jan 25, 2012 Preparation. Step 1. Cook frozen blueberries and ginger in a large saucepan over medium-high heat until reduced and thickened, about 15 minutes; stir in mango.
From bonappetit.com


MANGO AND LIME PARFAIT | FRENCH RECIPES | GOODTO
Web Jun 2, 2016 Purée the mango flesh, lime zest and juice in a blender until smooth. Place egg yolks and sugar in a large heatproof bowl over a pan of simmering water and whisk …
From goodto.com


MANGO FRUIT AND YOGURT PARFAIT - HEALTHY DESSERT RECIPE VIDEO
Web When the thought of dessert leads to pangs of guilt, there is no need to skip it. This super easy Fruit and Yogurt Parfait recipe will save the day. With d...
From youtube.com


6 MANGO RECIPES TO MAKE THE MOST OF FLORIDA'S HOTTEST SUMMER …
Web Jul 5, 2023 Make mango your fruit, and you've got yourself an easy, healthy breakfast bowl that feels like a little gift to yourself. Pro tip: I prefer the richness of whole-milk …
From axios.com


MANGO PARFAIT | DELICIOUS AND LIGHT FOR BREAKFAST OR DESSERT
Web Jul 29, 2020 Chop mango halves into small pieces and carefully slice the remaining mango away from the sides of the pit. Set aside the fresh chopped pieces for layering in …
From wickedkitchen.com


MANGO YOGURT PARFAIT RECIPE - HONEST COOKING
Web Jul 27, 2012 Keep the empty glasses in the freezer for 5 -7 minutes before you start to pour in the layers for the parfait. After 5 – 7 minutes when the empty glass is also little chilled, spoon in equal amount of mango puree …
From honestcooking.com


MANGO FRUIT PARFAIT - PEGURU
Web Feb 9, 2018 Parfait. Purée the mangoes and orange juice in a blender until smooth. Slice 20 of the strawberries, leaving four whole. Line the bottom of four balloon wine glasses …
From peguru.ca


MANGO PARFAIT | JUST A PINCH RECIPES
Web 6 Tbsp low fat granola How To Make mango parfait 1 Puree 1 mango and spoon equal amounts into 6 clear plastic cups. 2 Top each with 1/4 cup yogurt. 3 Spoon cubed mango over the top, saving a few pieces for …
From justapinch.com


10 BEST MANGO PARFAIT RECIPES | YUMMLY
Web Jul 6, 2023 18,478 Recipes Last updated Jul 06, 2023 This search takes into account your taste preferences Mango Parfait Jinkzz Kitchen plain yogurt, granola, mango, sugar Coconut Mango Parfait Karissa's Vegan …
From yummly.com


MANGO PARFAIT & COCONUT SORBET RECIPE - GREAT BRITISH CHEFS
Web Imperial Mango parfait 6 egg yolks 100g of caster sugar 375ml of double cream 250ml of mango purée Coconut sorbet 425ml of sugar syrup 400ml of coconut milk SAVE …
From greatbritishchefs.com


MANGO PARFAIT RECIPE WITH YOGURT AND GRANOLA – MASALACHILLI
Web May 6, 2021 Instructions. In a serving glass, add 1 tablespoon of granola, followed by spoonful of each, yogurt and mango pulp. Repeat the process until the glass is almost …
From masalachilli.com


EASY MANGO PARFAIT | YUMMY.PH
Web Oct 17, 2014 15 mins Cooking Time 6 hrs Ready In 6 hrs 15 mins Yield 4 Cuisine American Cooking Method Chill Easy Mango Parfait Ingredients 4 pieces ladyfingers (broas) 1/4 cup white sugar, or to taste, depending on …
From yummy.ph


MANGO PARFAIT - MANJULA'S KITCHEN - INDIAN VEGETARIAN …
Web Sep 5, 2013 Mango Parfait is a simple and yummy sweet recipe, which can also be prepared well in advance: perfect for a dinner with lot of friends! Makes 2-3 servings (depends on the size of cups) Ingredients: 1 ripe …
From manjulaskitchen.com


HOW TO MAKE MANGO PARFAIT - RECIPE MASH
Web To make the parfait, cover the base of six 2 ½’’ wide and 1 ¼’’ deep, square mousse molds tightly with cling film and arrange them on a baking tray. Place the egg yolks in a large bowl and whisk them thoroughly along …
From recipemash.com


10 BEST MANGO PARFAIT RECIPES | YUMMLY
Web Jun 19, 2023 caster sugar, coconut milk, mango, double cream, sugar syrup and 1 more
From yummly.co.uk


MANGO DESSERT RECIPES | BBC GOOD FOOD
Web 31 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August issue Make the most of mangoes with our best-rated recipes that put the exotic …
From bbcgoodfood.com


MANGO PARFAIT RECIPE | HOW TO MAKE PARFAIT WITHOUT YOGURT
Web Fruit Parfait Recipe | Mango Parfait Using Mango Pulp | How To Make Parfait Dessert | Healthy Parfait Recipe | Quick Yogurt Parfait | Breakfast Parfait Recipe | Parfait Without...
From youtube.com


Related Search