Easy Low Fat Oven Roasted Peppered Potato Wedges Food

RIDICULOUSLY EASY OVEN POTATO WEDGES

Steps:

• Preheat oven to 375 degrees F.
• Dice, cube or chop the peeled potatoes into whatever shape you feel like making them.
• Rinse then thoroughly in cold water, drain well and transfer to a large bowl.
• Add oil and toss the potatoes around so they are evenly coated.
• Add all of the spices and the cheese and toss so they are evenly coated.
• Place on a baking pan in one layer (preferably lined) and bake for around 30-40 minutes, depending on person preference of potato texture.
• Suggestions! It's really really handy to line the pan before you bake them, or else you will have a sticky baked on mess on your pans that takes an awful lot of elbow grease to get rid of. You could add lemon juice to the potatoes to give them an extra fresh taste.

OVEN FRESH SEASONED POTATO WEDGES

Steps:

• Preheat an oven to 425 degrees F (220 degrees C).
• Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a resealable plastic bag. Seal the bag, then shake to coat the potatoes with the seasoning. Spread the potatoes over a baking sheet.
• Bake in the preheated oven until the potatoes are easily pierced with a fork, about 25 minutes.

EASY LOW FAT OVEN ROASTED PEPPERED POTATO WEDGES

Steps:

• Pre-heat oven to 220 C or 450°F.
• Wash and scrub your potatoes well - no need to peel them!
• Cut them into chunky wedges.
• Place in a ziplock bag or plastic container and add the olive oil & black pepper.
• Do NOT add the salt now as it encourages water!
• Shake the container or bag well - making sure every potato wedge has been covered in oil.
• Place peppered potatoes in a large and sturdy oven proof roasting tin - shake around to ensure they are in a single layer, more or less!
• Sprinkle on the sea salt and any herbs & spices you may be using.
• Give another good twist of ground black pepper over the potato wedges and roast in the oven for about 45 - 60 minutes or until crispy and brown!
• Sprinkle over any fresh herbs, if you are using them for a garnish or just serve "au natural" as a vegetable accompaniment.
• I often serve these in paper cornets for a light lunch or supper time snack with vinegar & sometimes, very naughty I KNOW, mayonnaise!

ROASTED LEMON-GARLIC POTATO WEDGES

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with nonstick cooking spray.
• Toss potato wedges with olive oil, melted butter, lemon juice, minced garlic, thyme, garlic salt, and onion powder in a large bowl. Season with freshly ground cracked pepper to taste. Spread the potatoes in an even layer in the prepared baking dish.
• Roast in the preheated oven for 20 minutes. Remove the pan from the oven and flip the potato wedges. Continue roasting until the potatoes are golden and cooked through, about 20 minutes more. Sprinkle with parsley and serve.

OVEN-ROASTED POTATO WEDGES

Steps:

• Cut potatoes lengthwise into wedges; place in a greased 13-in. x 9-in. baking pan. Drizzle with oil. Sprinkle with onion, garlic, rosemary, salt if desired and pepper; stir to coat. Bake, uncovered, at 400° for 45-50 minutes or until tender, turning once.

CRISPY BAKED POTATO WEDGES - LOW FAT

Steps:

• Preheat oven to 400 degrees.
• Spray baking sheet with non stick cooking spray.
• Cut potatoes into wedges, and place onto baking sheet.
• Lightly spray the potato wedges with non stick spray until evenly coated.
• Sprinkle generously with sea salt and chopped rosemary.
• Bake in oven for 35-45 minutes until crisp and golden, turning occasionally.