EASY KETO SANDWICH BREAD RECIPE
Easy Keto Sandwich Bread Recipe - light, fluffy keto white bread perfect for slicing that toasts beautifully and makes a perfect low carb bread!
Provided by Courtney ODell
Categories Breads
Time 30m
Number Of Ingredients 6
Steps:
- In a large mixing bowl, stir together the dry ingredients.
- Slowly add in the water and stir with a wooden spoon, stirring slowly as you add water, until your dough comes together.
- Pour bread dough into a loaf pan that has been lined with parchment paper or greased well (be sure to check your cooking spray to ensure it is in fact gluten free.)
- Bake at 375°F for 20 to 25 minutes - until puffy and golden brown. You will see air bubbles on the sides of the bread, similar to the way the bread looks inside.
- Remove from oven and let cool completely on a rack before slicing.
- Only slice off the bread you're going to eat - pre-slicing bread will cause it to dry out or mold faster.
- Enjoy!
Nutrition Facts : Calories 197 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 12 grams fat, Fiber 3 grams fiber, Protein 18 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 slice, Sodium 245 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
KETO BREAD
Easy and made with ingredients you can actually pronounce, this keto-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice.
Provided by Food Network Kitchen
Time 2h
Yield 8 to 10 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F and butter a 9-by-5-inch loaf pan. Line the pan with a piece of parchment paper long enough to have a 2-inch overhang on 2 sides (this will help you lift the bread out of the pan).
- Whisk the almond flour, baking powder and salt together in a large bowl. Whisk in the egg yolks and butter.
- Beat the egg whites in another large bowl with an electric mixer on medium-high speed until they hold soft peaks. Stir about a third of the whipped egg whites into the almond flour mixture. Then gently fold in the remaining egg whites, being careful not to overmix (it's okay if there are some egg white streaks in the batter).
- Pour the batter into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool completely in the pan on a rack. Use the parchment to help lift the bread out. Slice for sandwiches or toast or eat with a slather of butter. Wrap and store at room temperature for up to 5 days.
Nutrition Facts : Calories 240, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 135 milligrams, Sodium 200 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 8 grams, Sugar 1 grams
THE BEST KETO BREAD RECIPE
A simple keto bread recipe that has become a staple in our house. Just a handful of ingredients is all you need.
Provided by Matt Gaedke
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 375.
- Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
- In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
- Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it's volume!
- Pour mixture into a buttered 8x4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.
Nutrition Facts : ServingSize 25 g, Calories 90 kcal, Carbohydrate 2 g, Protein 3 g, Fat 7 g, Fiber 0.75 g
KETO BREAD RECIPE
Try the best fluffy keto bread recipe that's perfect for sandwiches and for toasting! This simple and easy recipe can be made in one bowl - and it doesn't taste eggy!
Provided by Alexa Blay
Categories Keto & Low Carb
Time 45m
Number Of Ingredients 7
Steps:
- Preheat your oven to 375 F (190 C).
- Separate the egg whites and the egg yolks. To the bowl of a stand mixer with the whisk attachment (or using a handheld mixer with a large mixing bowl), beat the eggs on high until they reach soft peaks. Don't overheat the egg whites, they can reach a point where they deflate and can't recover.
- In a large mixing bowl, whisk the almond flour, baking powder, salt, and granulated keto sweetener together.
- Add 4 egg yolks (discard the remaining 2, or use in another recipe), then mix together using a silicone spatula until it's fully incorporated.
- Pour in the melted butter, and stir to fully incorporate. You'll probably have to use the back of your silicone spatula to press it into the dough to get it to fully mix in. It's important to wait to do this until the butter isn't hot to the touch so that it doesn't cook the eggs.
- Add in 1/3 of the egg whites, and stir into the dough. You'll likely have to use the back of your silicone spatula again to press the dough into the egg whites. Add the remaining egg whites, and fold into the dough. It's important to fold the dough rather than mix it, and stop folding as soon as the egg whites are incorporated. It's worth it to take the time to do this slowly and carefully so that the egg whites lose as little volume as possible. If you have any large lumps of dough, go ahead and press those out with the spatula, but leave the small lumps behind. The final dough will look somewhat deflated (compared to the fluffy egg whites), and sort of lumpy.
- Grease your loaf pan (I prefer avocado spray oil for this), pour the dough into the loaf pan and spread it out evenly with your silicone spatula. Bake for 30 minutes, or until a lovely golden crust has formed on top of the bread, and it's cooked through in the center.
- Remove from the oven, and cool for 5 minutes in the loaf pan, before loosening the edges from the pan and carefully flipping the bread out of the pan and letting it finish cooling on a cooling rack.
Nutrition Facts : Calories 102 calories, Carbohydrate 2.4 grams carbohydrates, Fat 9 grams fat, Fiber 1.1 grams fiber, Protein 4.1 grams protein, ServingSize 1/16 (1 slice), Sugar 0.5 grams sugar
KETO YEAST BREAD RECIPE
This super EASY keto yeast bread recipe is light, fluffy, and chewy, with delicious yeast flavor and only 6 ingredients.
Provided by Maya Krampf
Categories Bread
Time 1h5m
Number Of Ingredients 7
Steps:
- In a small bowl, stir together the inulin and 1/4 cup (59 ml) warm water (make sure it's not hot or cold). Stir in the yeast and set aside for 10-15 minutes, until puffy.
- Meanwhile, make the bread mix batter according to the package instructions. (Do not bake yet, keep it in the bowl.)
- When the yeast is done proofing and has increased in volume to 1/2 cup, fold it into the bread batter, until uniform.
- Cover with plastic wrap and place in a warm place (such as a turned off oven with the light on) to proof for 1 hour.
- After an hour, preheat the oven to 325 degrees F (162 degrees C). Line an 8x4 loaf pan with parchment paper hanging over the sides. Transfer the batter to the lined loaf pan and gently smooth the top, being careful not to disturb the yeast too much.
- Bake bread according to package instructions, about 50-60 minutes, until golden and an inserted toothpick comes out clean. If it browns too much before the inside is done, tent the top with foil and continue baking until done.
Nutrition Facts : Calories 189 kcal, Carbohydrate 7.5 g, Protein 8.8 g, Fat 14.6 g, SaturatedFat 3.1 g, TransFat 0.2 g, Cholesterol 57.8 mg, Sodium 55.6 mg, Fiber 5.3 g, Sugar 0.1 g, ServingSize 1 serving
BEST KETO BREAD
This delicious low-carb and keto bread couldn't be any easier to make. Baked to perfection, it is ideal for slicing and making toasts or sandwiches.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking spray.
- Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined.
- Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well. Add gradually to the egg mixture, mixing well until a thick batter is formed.
- Pour batter into the prepared pan and smooth the top with a spatula.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.
Nutrition Facts : Calories 246.8 calories, Carbohydrate 4.9 g, Cholesterol 115.8 mg, Fat 22.8 g, Fiber 2.4 g, Protein 7.7 g, SaturatedFat 6.8 g, Sodium 209.3 mg, Sugar 0.9 g
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