WHOLE30 PULLED PORK
Whole30 Pulled Pork is the best Whole30 Crockpot Recipes - the perfect easy, filling weeknight dinner. It's low in fat, packed with protein, and paleo.
Provided by The Clean Eating Couple
Categories Main Course
Time 6h10m
Number Of Ingredients 10
Steps:
- Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)
- In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in crockpot and cover with oil/spice marinade. Make sure all areas of the pork have some marinade on them.
- Pour chicken stock on top of marinated tenderloins.
- Cook on low for 6-8 hours in the crockpot or high for 4-6 hours.
- When finished cooking, use tongs or a fork to pull the tenderloins apart (it will fall apart!). Allow the juices to soak into the pulled pork.
- Toss with your favorite barbecue sauce + enjoy!
- Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pressure.
- In a bowl, whisk together olive oil + spices. Marinate pork in olive oil + spices overnight if possible in a ziploc bag, otherwise place tenderloins in instant pot and cover with oil/spice marinade. Make sure all areas of the pork have some marinade on them.
- Pour chicken stock on top of marinated tenderloins. **Important Note** Add an extra cup of chicken stock or water. The instant pot requires more liquid.
- Set instant pot to Sealing, Pressure Cook for 18 minutes. When instant pot is done, allow the pressure to naturally release for at least 15 minutes, then quick release.
- When finished cooking, use tongs or a fork to pull the tenderloins apart (it will fall apart!). Allow the juices to soak into the pulled pork.
- Toss with your favorite barbecue sauce + enjoy!
Nutrition Facts : ServingSize 6.5 oz (approx), Calories 346 kcal, Carbohydrate 13 g, Protein 41 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 124 mg, Sodium 404 mg, Sugar 8 g
CROCKPOT ITALIAN CHICKEN RECIPE
Treat yourself to this zesty, delicious Crockpot Italian chicken tonight! Made with just five simple ingredients, you won't believe how irresistible this creamy chicken dinner is.
Provided by Becky Hardin
Categories Main Course
Time 4h10m
Number Of Ingredients 5
Steps:
- Place the chicken into the crockpot and sprinkle the Italian seasoning over the chicken breasts.
- Add the cream of chicken soup, the cream cheese cubes, and the chicken broth
- Cook on low for 5-6 hours or on high for 3-4 hours.
- Remove the chicken breasts from the crockpot and using shredders or forks, shred the chicken breasts before returning back to the crockpot.
- Serve over rice or cooked noodles
- Enjoy!
Nutrition Facts : Calories 657 kcal, Carbohydrate 16 g, Protein 78 g, Fat 30 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 282 mg, Sodium 932 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving
EASY ITALIAN DINNER FOR THE CROCK POT
This is one of my favorite crock pot recipes. It can be easily doubled. Cooking time will depend on if you set the crock pot on high or low.
Provided by southern chef in lo
Categories Roast Beef
Time 10h5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Trim fat from meat; cut meat into 1-inch cubes.
- In a 3 ½ to 4-quart crock pot, combine meat, onion chunks, and bell pepper pieces.
- In medium bowl, combine spaghetti sauce, garlic,1/2 teaspoon of salt, oregano, and black pepper; mix and pour over the meat and vegetables.
- Cover and cook on low setting for 9 to 10 hours or on high for 4 1/2 to 5 hours.
- If using the low setting, turn to high and add the zucchini; stir well. Cover and cook for 15 minutes more. Season to taste with salt and pepper. Serve over hot spaghetti, mashed potatoes or polenta. Sprinkle with cheese.
Nutrition Facts : Calories 733.8, Fat 39.9, SaturatedFat 15.4, Cholesterol 130.4, Sodium 651.4, Carbohydrate 48.1, Fiber 4, Sugar 10.7, Protein 43.7
CROCK POT PEACH DUMP CAKE
Steps:
- Gather the ingredients.
- Lightly grease a 4- or 6-quart crock pot. Place the peaches in the bottom and sprinkle with cornstarch; toss to coat well.
- Drizzle over the vanilla and sprinkle with the brown sugar.
- Sprinkle with the cinnamon then the cake mix.
- Drizzle the melted butter evenly over the cake mix. Give the crock pot a little shake to distribute any liquid with the dry ingredients but do not mix with a spoon.
- Cover and cook on high for 4 to 4 1/2 hours.
- Serve and enjoy.
Nutrition Facts : Calories 430 kcal, Carbohydrate 74 g, Cholesterol 31 mg, Fiber 2 g, Protein 3 g, SaturatedFat 8 g, Sodium 572 mg, Sugar 46 g, Fat 14 g, ServingSize 4 servings, UnsaturatedFat 0 g
CROCK POT ITALIAN BEEF
Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic sandwich!
Provided by Blair Lonergan
Categories Dinner
Time 8h55m
Number Of Ingredients 10
Steps:
- Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
- Pat beef dry and season with kosher salt and black pepper on all sides.
- Heat oil in a large pot or Dutch oven over medium-high heat. Place beef in the pot and sear for about 5-7 minutes on each side, or until browned all over. Transfer beef to the slow cooker (on top of the onions and garlic).
- Pour the beef broth into the Dutch oven; turn the heat down to medium. Using a wooden spoon, scrape up any browned bits from the bottom of the pot. These bits add a lot of flavor to the broth!
- Pour beef broth over the roast. Add Worcestershire sauce and sprinkle with dry Italian salad dressing mix. Add pepperoncini to the slow cooker, along with 1 tablespoon of liquid from the jar.
- Cover and cook on LOW for 8-10 hours or on HIGH for 4-5 hours.
- Shred the beef with two forks (it should practically fall apart when it's done). Discard any big fatty pieces. Stir the shredded beef into the juices in the pot.
- To assemble sandwiches: split the hoagie rolls in half and toast lightly in a 350°F for 5 to 7 minutes. Add beef to each roll and top with provolone. Return to the oven just until cheese melts. Top with giardiniera and serve!
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 481 kcal, Carbohydrate 6 g, Protein 45 g, Fat 31 g, SaturatedFat 15 g, TransFat 2 g, Cholesterol 156 mg, Sodium 815 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 16 g
EASY ITALIAN CROCK POT ROAST
I was looking for a fall/winter dish that would simmer over time and make the house smell wonderful when guests arrived. This dish fits the bill. A little preparation up front, then go on to other things and check when it's time to eat! Enjoy!
Provided by Tomaso Basso
Categories One Dish Meal
Time 8h20m
Yield 8 6 oz servings, 8 serving(s)
Number Of Ingredients 18
Steps:
- 1. Make 8 small incisions in the top of the roast and insert one garlic clove in each cut.
- 2. Brown the roast on all sides in olive oil in a large pan.
- 3. Place the roast into the large crock pot set on high.
- 4. Add all the rest of the solid ingredients.
- 5. Add the wine, beef broth and enough of the chicken broth to cover the roast.
- 6. Cook an hour on high, then reduce to low for the remainder of the cooking time, approximately 7 hours, but it is fairly flexible.
- 7. Remove the meat from the crock pot to a slicing board.
- 8. Skim the grease off of the top of the liquid and pour into a sauce pan.
- 9. Bring mixture to a low boil and add the xantham gum stirring until it reaches desired thickness.
- 10. Slice about 6 oz of the roast per serving and spoon vegetables and sauce over the meat in a large individual bowl.
Nutrition Facts : Calories 465.2, Fat 15.4, SaturatedFat 5.6, Cholesterol 113.4, Sodium 1032.1, Carbohydrate 32.8, Fiber 6.4, Sugar 6.5, Protein 46
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