GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)
Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!
Provided by Eli K. Giannopoulos
Categories Main
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
- Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
- While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
- To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
- Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!
Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg
SPANAKORIZO - GREEK SPINACH RICE
Spanakorizo (Greek Spinach Rice) is the comfort food of your dreams. It gives you all the cozy, feel-good vibes but is also loaded with nutrients from spinach, plus flavor from dried herbs and a splash of lemon juice. This easy Greek rice recipe can be enjoyed as a vegetarian main for 4 people or as a side with your favorite protein (up to 6 people).
Provided by Suzy Karadsheh
Categories Side Dish
Time 1h
Number Of Ingredients 11
Steps:
- Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let is sit to soak for 20 minutes or until you are easily able to break one grain of rice between your fingers.
- Heat ¼ cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Sautee the spinach until just wilted. Stir in the mint and dill weed.
- Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover.
- Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed.
- Once cooked, let the rice sit covered for 5 to 10 minutes before serving.
- When ready, fluff the rice with a fork and garnish for feta and parsley, if you like.
Nutrition Facts : Calories 382.6 kcal, Carbohydrate 55.7 g, Protein 7.9 g, Fat 14.8 g, SaturatedFat 2.1 g, Sodium 446.9 mg, Fiber 5.1 g, Sugar 2.6 g, UnsaturatedFat 10.3 g, ServingSize 1 serving
SPANAKORIZO (A GREEK SPINACH RISOTTO)
One of our favourite vegetarian (ladera) meals. Most often, it is made 'white' - without the use of tomato paste added to the cooking liquid. I like it both way, though, and alternate.
Provided by evelynathens
Categories Spinach
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a deep pan heat oil and gently fry onion and leek (if used) until soft.
- Wash (or soak if necessary depending on what kind of rice you use) rice, drain and add to onion.
- Cook for 5 minutes, stirring frequently.
- Add remaining ingredients, except spinach, and bring to the boil. Cook for 10 more minutes (longer, if using brown rice).
- Add the spinach, stir well and cover. Reduce heat and simmer on low heat for 5-6 minutes.
- Remove from heat.
- Leave tightly covered and allow to stand at least 1/2 an hour before serving.
- Serve with feta cheese, kalamata olives, crusty, peasant-style bread, a glass of wine and you'll think you're in Greece!
SPANAKORIZO (GREEK SPINACH AND RICE)
In Greece spanakorizo is served as a main dish with crusty bread. Please do not omit the fresh lemon juice and feta it is what makes this dish special, I use freshly grated Parmesan cheese sometimes in place of feta. Two 10-ounce boxes frozen spinach, thawed can be used in place of fresh. You can double the complete recipe but do not double the olive oil, butter and garlic amounts. If you are not a dill-lover then reduce amount.
Provided by Kittencalrecipezazz
Categories Spinach
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil with butter in a large skillet over medium-high heat; add in onions and garlic and saute for about 4-5 minutes or until softened.
- Add in fresh spinach and cook stirring for 3 minutes.
- Add in tomato sauce and water (or water and broth) bring to a boil, then season with salt, pepper and dill.
- Add in rice, then reduce the heat to low, cover and simmer for about 25 minutes or until rice is tender (adding in a little more water if needed).
- Drizzle with fresh lemon juice, then sprinkle with feta cheese.
- Garnish with hard-boiled eggs and lemon wedges.
Nutrition Facts : Calories 396.2, Fat 24.9, SaturatedFat 6.3, Cholesterol 15.3, Sodium 524.9, Carbohydrate 38.5, Fiber 7.4, Sugar 5.8, Protein 9.6
More about "easy greek spinach and rice dish spanakorizo food"
GREEK SPINACH RICE (SPANAKORIZO) - ALLRECIPES
From allrecipes.com
5/5 (3)Calories 358 per serving
EASY SPANAKORIZO (GREEK SPINACH RICE) | SIMPLE. TASTY.
From junedarville.com
SPANAKORIZO - GREEK SPINACH RICE | COOKTORIA
From cooktoria.com
4.7/5 (132)Calories 262 per servingCategory Side Dish
- Heat the olive oil in a large pot over medium-high heat. Sauté the onions for about 5-7 minutes, or until translucent. Add the garlic, 2 tablespoons of dill, and 2 tablespoons of chives. Sauté for another minute or two.
- Add the salt, pepper, basmati rice, and vegetable broth and stir. Bring it to a boil, cover with a lid, and reduce the heat to medium-low. Simmer for 20 minutes.
SPANAKORIZO RECIPE (GREEK SPINACH AND RICE) - HERBS & FLOUR
From herbsandflour.com
Cuisine GreekTotal Time 30 minsCategory Dinner, Side DishCalories 304 per serving
SPANAKORIZO (GREEK SPINACH RICE) | SILK ROAD RECIPES
From silkroadrecipes.com
SPANAKORIZO – GREEK SPINACH RICE | FOODTALK - FOODTALKDAILY.COM
From foodtalkdaily.com
TOP 43 GREEK LEMON SPINACH RICE RECIPE RECIPES
From jus.motoretta.ca
YOUR TOP 12 “MARILENA’S KITCHEN” RECIPES FROM 2022
From marilenaskitchen.com
SPANAKORIZO (GREEK SPINACH RICE) - OLIVIA'S CUISINE
From oliviascuisine.com
SPANAKORIZO (GREEK SPINACH AND RICE) - VEGAN COCOTTE
From vegancocotte.com
SPANAKORIZO - GREEK SPINACH RICE - HINT OF HEALTHY
From hintofhealthy.com
SPANAKORIZO (GREEK SPINACH RICE) WITH BEANS | RECIPE
From kosher.com
SPANAKORIZO - EASY GREEK RICE DISH - FED BY SAB
From fedbysab.com
SPANAKORIZO GREEK SPINACH RICE - SWEET GREEK BY CHRISTINA XENOS
From mysweetgreek.com
GREEK SPINACH RICE (SPANAKORIZO) - EASY COOK FIND
From easycookfind.com
SPANAKORIZO - GREEK SPINACH RICE - VEGGIE DESSERTS
From ayama.net-freaks.com
GREEK SPINACH AND RICE (RECIPE) - THEMEDITERRANEANEATS.COM
From themediterraneaneats.com
GREEK SPINACH RICE-SPANAKORIZO - AN EASY AND DELICIOUS GREEK RICE …
From greenbowl2soul.com
TOP 50 SPINACH RICE RECIPE GREEK RECIPES - DASI.MOTORETTA.CA
From dasi.motoretta.ca
GREEK SPINACH RICE WITH FETA AND LEMON (SPANAKORIZO) - FOOD …
From youtube.com
TOP 42 EASY SPINACH RICE RICE RECIPES - JUS.MOTORETTA.CA
From jus.motoretta.ca
EASY SPINACH RICE RECIPE (SPANAKORIZO) - THE DINNER BITE
From thedinnerbite.com
TOP 45 RECIPE WITH RICE AND SPINACH RECIPES - JUS.MOTORETTA.CA
From jus.motoretta.ca
SPANAKORIZO (GREEK SPINACH RICE) - CAROLINE'S COOKING
From carolinescooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love