Easy Greek Inspired Salad Food

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EASY GREEK SALAD



Easy Greek Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 13

1 head romaine lettuce, chopped
4 whole ripe tomatoes, cut into 6 wedges each, then each wedge cut in half
1 whole (large) cucumber, peeled, cut into fourths lengthwise, and diced into large chunks
1/2 whole red onion, sliced very thin
30 whole pitted kalamata olives, cut in half lengthwise, plus 6 olives, chopped fine
6 ounces crumbled feta cheese
Fresh parsley leaves, roughly chopped
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon sugar, or more to taste
1 clove garlic, minced
Salt and freshly ground black pepper
1 whole lemon, for squeezing

Steps:

  • Add the chopped lettuce, tomato wedges, cucumber chunks, onion slices, halved olives, half the feta and some parsley to a large bowl.
  • Combine the olive oil, vinegar, sugar, garlic, 1/4 teaspoon salt, pepper and chopped olives in a bowl or mason jar. Whisk or shake together until combined. Taste and adjust seasonings (I almost always add a little more sugar).
  • Pour the dressing over the salad ingredients, then add some salt and pepper. Toss with tongs or clean hands. Just before serving, top with the remaining feta and squeeze a little lemon juice over the top.

QUICK AND EASY GREEK SALAD



Quick and Easy Greek Salad image

From ifoodtv.com And if you have extra pepperoncini juice look at this link http://www.recipezaar.com/bb/viewtopic.zsp?t=334244

Provided by WiGal

Categories     Salad Dressings

Time 10m

Yield 6 serving(s)

Number Of Ingredients 15

2 heads romaine lettuce, chopped
1 yellow bell pepper, chopped
1/4 red onion, halved and thinly sliced
3 ounces chickpeas, drained
6 pepperoncini peppers (or more)
12 kalamata olives
16 cherry tomatoes, halved
1/2 cup cucumber, sliced and cut into eighths
1/2 cup Greek feta cheese, crumbled
2 teaspoons dried oregano, DIVIDED
1 garlic clove, minced
1/2 lemon, juice
5 tablespoons extra virgin olive oil
1 pinch salt, to taste
pepper, to taste

Steps:

  • For the dressing: combine minced garlic with one teaspoon of oregano and lemon juice, slowly whisk in olive oil, season with salt and taste-you want a salty taste in the dressing, add pepper.
  • For salad: layer romaine, bell pepper, red onion, cucumber, cherry tomatoes, chickpeas, kalamata olives, feta cheese, and pepperoncinis.
  • Sprinkle with remaining teaspoon of oregano.
  • Whisk and drizzle dressing over the top.

Nutrition Facts : Calories 199.9, Fat 13.2, SaturatedFat 1.8, Sodium 1009.6, Carbohydrate 19.7, Fiber 7.5, Sugar 6.6, Protein 4.9

GREEK INSPIRED SALAD



Greek Inspired Salad image

This is a yummy, plain salad recipe, that features classic ingredients for greek salad. It is quick to make and very refreshing. Perfect for a hot summers day. :) I hope youll enjoy it!

Provided by Lalaloula

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

8 cherry tomatoes, quartered
1 onion, sliced thinly
1/2 cucumber, diced
2 tablespoons black olives (optional, I dont use them)
1 tablespoon olive oil
salt and pepper
1/4 teaspoon ground chili pepper (optional)
75 g feta cheese, diced (low-fat is fine)

Steps:

  • Combine all the vegetables in a salad bowl.
  • Add oil and seasoning. Toss to coat. Top with feta cheese.
  • Serve with a nice crusty bread.

EASY GREEK-INSPIRED SALAD



Easy Greek-Inspired Salad image

I've been on a real Greek kick lately. Then again, I've got a LOT of ingredient leftovers, so what choice DO I have but to be a little inventive. I've had this salad 3 days in a row and NEVER tire of it. I LOVE it! Hope you will to! :) And it's so simple! Have yet to try it with the olives, but I'm certain it would be divine!

Provided by nomnom

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 12

3 -4 cups salad greens (spring mix, European, exotic, romaine, etc)
1 carrot, julienned
6 grape tomatoes, chopped
2 sun-dried tomatoes, chopped
1/2 pickling cucumber, chopped (pickling, the type you keep the crunchy skin on)
1 teaspoon capers
1/2 lemon, juice of
1 ounce fat free feta cheese, crumbled (President)
italian seasoning
black pepper
garlic powder
sliced black olives (Kalamata, to be authentic)

Steps:

  • Toss all ingredients in a bowl and season to taste.
  • Enjoy!

Nutrition Facts : Calories 123.2, Fat 1.3, SaturatedFat 0.2, Sodium 284.3, Carbohydrate 30.2, Fiber 9.5, Sugar 8.5, Protein 6.6

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