Easy Greek Chips Omelette Avga Omeleta Me Patates Food

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GREEK OMELET



Greek Omelet image

This is a wonderful omelet with so many delicious flavors working with each other to produce an omelet that is healthy for you, as well as great tasting! Try this for a weekend morning with a glass of juice, some melon, English muffin and the morning paper! It will start you out with nutrients you'll need for the day! Note: *(Be sure to use a cast iron skillet when placing it under the broiler.

Provided by FLUFFSTER

Categories     Breakfast

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 medium potato, cut into quarters and thinly sliced
2 tablespoons olive oil
1 medium onion, thinly sliced
1 tablespoon garlic, finely minced
salt, to taste
pepper, to taste
4 cups spinach, rinsed, stemmed and chopped
1 tablespoon capers or 1 tablespoon chopped Greek olive
4 large eggs, beaten with 2 Tbsp. water
1 tablespoon olive oil
1/2 cup feta cheese, crumbled
1 tablespoon fresh dill (optional) or 1 teaspoon dried dill (optional)

Steps:

  • In a cast- iron skillet or a frying pan, saute the potatoes in the olive oil; cook for about 3 minutes in one layer, then turn once and cook for an additional 2 minutes.
  • Add the onion, garlic, salt and pepper; cook until the softens and the potatoes are done. Add the spinach and the capers or olives. When the spinach is cooked, remove the pan from the heat.
  • Heat a cast-iron frying pan that is well-seasoned enough to handle a large omelet, or use a non-stick skillet. Add the oil to the pre-heated pan and swirl it around the pan. Immediately add the beaten egg mixture and move it around the pan until the egg coats the entire bottom. Tip the pan to distribute the liquid egg that still may be in the center of the pan. Place the vegetables that you are using on top of the egg mixture. Add the crumbled feta cheese.
  • *Place under a medium or high broiler and broil until the cheese is meltedand the eggs are set. Watch carefully, since this step takes only a few minutes. Remove from the broiler and sprinkle with the chopped dill, if using. Serve immediately.
  • Note: Feta making a folded omelet, place the vegetables and the feta on one side only of the egg mixture. Then place under the broiler to melt the cheese. Then remove from under the broiler and then just fold the remaining half over the vegetable/cheese side. Then just skide it out of the pan and onto a pre-heated(optional) plate or platter.

GREEK OMELET



Greek Omelet image

I don't normally like omelets that much, but this is a good recipe! This is a very simple way to make a great tasting and quick breakfast!

Provided by Quest4ZBest

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

5 -6 eggs
1/4-1/3 cup feta cheese
1/4 cup fresh spinach (handful)
oregano
salt & pepper

Steps:

  • Spray a skillet with nonstick cooking spray.
  • Place a handful of spinach into skillet and cook on medium heat until spinach begins to shrivel.
  • Set spinach aside.
  • Beat eggs together and pour into warm skillet.
  • Sprinkle feta cheese and precooked spinach over top.
  • Sprinkle with oregano, salt, and pepper.
  • After eggs appear to be cooked 1/2 or 3/4 way through, fold omelet in half and cook until center reaches desired consistency.

Nutrition Facts : Calories 234.1, Fat 16.4, SaturatedFat 6.7, Cholesterol 545.4, Sodium 387.2, Carbohydrate 1.9, Fiber 0.1, Sugar 1.8, Protein 18.5

GREEK CHIPS WITH EGG (PATATES ME AVGA)



Greek Chips With Egg (Patates Me Avga) image

Make and share this Greek Chips With Egg (Patates Me Avga) recipe from Food.com.

Provided by zainab23

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

500 g potatoes (cut into chips or circles)
4 eggs, beaten
oil (for frying)
salt
pepper

Steps:

  • cook chips in deep fryer or pan with oil.
  • put cooked chips into large fry pan pour beaten eggs over top and cook on medium heat, lightly stirring until eggs are set.

Nutrition Facts : Calories 169.8, Fat 5.1, SaturatedFat 1.6, Cholesterol 211.5, Sodium 77.5, Carbohydrate 22.2, Fiber 2.8, Sugar 1.4, Protein 8.8

EASY GREEK CHIPS OMELETTE (AVGA OMELETA ME PATATES)



Easy Greek Chips Omelette (Avga Omeleta Me Patates) image

Make and share this Easy Greek Chips Omelette (Avga Omeleta Me Patates) recipe from Food.com.

Provided by UmmBinat

Categories     Breakfast

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

thin French fries (Shoestring fries, A big hand full)
4 eggs, beaten
1 tablespoon butter
sea salt
fresh ground black pepper

Steps:

  • Bake shoestring fries according to package directions.
  • Melt butter in a frying pan (I prefer cast iron). sprinkle out cooked fries on top of the butter and pour in the beaten eggs.
  • Sea salt and freshly grind black pepper to taste.
  • Fold it over in half moon shape if you know how to do that without breaking!
  • Cook until done to preference.
  • Serve with pita bread as part of breakfast.

Nutrition Facts : Calories 99, Fat 7.8, SaturatedFat 3.4, Cholesterol 219.1, Sodium 90.5, Carbohydrate 0.4, Sugar 0.4, Protein 6.3

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