Easy Ginger Lovers Skillet Beef Food

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EASY GINGER BEEF



Easy Ginger Beef image

In looking for a healthier version of the standard ginger beef, I came up with this non-deep fried version. The longer you marinate the beef, the more ginger flavor it soaks up.

Provided by Littldot

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 1h25m

Yield 4

Number Of Ingredients 9

1 pound round steak, thinly sliced
1 (1 inch) piece fresh ginger root, peeled and thinly sliced
1 tablespoon soy sauce
1 teaspoon butter
1 red bell pepper, chopped
1 onion, chopped
12 mushrooms, sliced
¼ cup sweet and sour sauce
4 cups cooked rice

Steps:

  • Place steak, ginger, and soy sauce in a bowl; turn to coat steak. Cover tightly; marinate in the refrigerator for at least 30 minutes or up to overnight.
  • Heat a wok over high heat; pour in beef mixture. Cover wok; cook until beef is browned, about 5 minutes. Remove beef from wok.
  • Heat butter in wok over high heat; stir in bell pepper, onion, mushrooms, and sweet and sour sauce. Cover and cook until vegetables begin to soften, about 3 minutes. Stir cooked beef into vegetable mixture; cook until heated through, about 2 minutes. Serve over cooked rice.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 66.7 g, Cholesterol 63 mg, Fat 9.8 g, Fiber 2.9 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 326.9 mg, Sugar 5.5 g

BEEF SKILLET SUPPER



Beef Skillet Supper image

Sometimes I'll make extra of this comforting, noodle-y supper to guarantee leftovers. It's a great take-along dish for work or school. Trim calories from the entree by substituting ground turkey for the beef and low-fat cheese for the full-fat cheddar. -Tabitha Allen, Cypress, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 9

8 ounces uncooked medium egg noodles (about 4 cups)
1-1/2 pounds ground beef
1 medium onion, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (8 ounces) tomato sauce
1/2 cup water
1 can (11 ounces) Mexicorn, drained
1 cup shredded cheddar cheese

Steps:

  • Cook noodles according to package directions; drain., Meanwhile, in a large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 6-8 minutes. Stir in salt, pepper, tomato sauce and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes. , Stir in corn and noodles; heat through. Sprinkle with cheese; let stand, covered, until cheese is melted.

Nutrition Facts : Calories 368 calories, Fat 16g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 548mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

EASY GINGER-LOVER'S SKILLET BEEF



Easy Ginger-Lover's Skillet Beef image

This is an easy tasty recipe that can be made in a skillet or in a wok, you can also add in a red bell pepper or some canned drained mushroom slices if desired. To save some time ask your butcher to sliced the meat for you into thin slices. Partially freeze the beef, it will make slicing easier. This recipe will serve 4 small servings, my DS can eat the whole thing himself! I would suggest to double the ingredients.

Provided by Kittencalrecipezazz

Categories     Meat

Time 26m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/4 lbs sirloin beef (partially frozen for easier slicing)
black pepper
2 tablespoons grated fresh ginger (can use more)
2 -4 teaspoons vegetable oil
1 -2 tablespoon minced fresh garlic (or to taste)
2 -3 teaspoons dried red pepper flakes (optional or to taste)
2 -3 teaspoons soy sauce
1/2 cup sodium-reduced beef broth
2 teaspoons cornstarch
6 green onions, chopped
cooked white rice

Steps:

  • Slice the beef diagonally across the grain into very thin slices.
  • Season the beef slices with salt and pepper.
  • Heat oil in a skillet over high heat; add in ginger and saute for 2 minutes or until tan-coloured.
  • Add in garlic and red pepper flakes and saute for 30 seconds.
  • Add in beef; cook for 2 minutes, stirring constantly, then add in soy sauce.
  • In a small cup or bowl stir together beef broth and cornstarch until smooth, then drizzle over the beef in the skillet; cook stirring constantly for 1 minute or until thickened.
  • Add in green onions and cook for another minute.
  • Season with more black pepper if desired.
  • Serve over cook rice.

Nutrition Facts : Calories 363.4, Fat 25.4, SaturatedFat 9.5, Cholesterol 95.1, Sodium 318.9, Carbohydrate 4.4, Fiber 0.7, Sugar 0.7, Protein 28.1

GINGER BEEF



Ginger Beef image

Make and share this Ginger Beef recipe from Food.com.

Provided by Pamela

Categories     Meat

Time 17m

Yield 4 serving(s)

Number Of Ingredients 13

6 tablespoons soy sauce
3 teaspoons sugar
3 tablespoons sesame seed oil
1 tablespoon freshly grated ginger
1 lb boneless beef sirloin or 1 lb flank steak, sliced into 1/4 inch strips
5 teaspoons sesame oil, divided
1 onion, chopped
2 cloves garlic, minced
2 teaspoons freshly grated ginger
1 cup grated carrot
1 red pepper, seeded,and cut into strips
2 teaspoons cornstarch
1 tablespoon water

Steps:

  • In a medium bowl, whisk together the marinade ingredients and add beef strips.
  • Toss to coat well.
  • Allow to marinade 30 minutes or overnight.
  • In frying pan or electric wok, heat 2 tsp oil over medium heat.
  • Stir fry beef mixture in oil 2-3 minutes or until browned.
  • Remove from pan, and set aside.
  • In pan add remaining 3 tsps of oil, and stir fry vegetables, garlic and ginger for 1 minute.
  • Add beef back to pan and stir fry 2 minutes.
  • Mix cornstarch and water together and add to frying pan.
  • Cook, stirring constantly, until sauce is thickened.
  • Serve with rice or oriental noodles.

EASY BEEF SKILLET SUPPER



Easy Beef Skillet Supper image

Make and share this Easy Beef Skillet Supper recipe from Food.com.

Provided by bmcnichol

Categories     Meat

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 (8 ounce) package medium egg noodles
1 1/2 lbs ground beef
1 medium onion, chopped
1 (8 ounce) can tomato sauce
1/2 cup water
1 (11 ounce) can mexicorn, drained
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese

Steps:

  • Cook noodles according to package directions.
  • Cook beef and onion until meat is no longer pink and drain.
  • Add tomato sauce and water and bring to a boil.
  • Reduce heat, cover and cook for 8 minutes.
  • Drain the noodles and add to beef mixture.
  • Mix in the corn, salt and pepper.
  • Sprinkle with cheese, cover and cook until heated through and cheese is melted.

Nutrition Facts : Calories 323.4, Fat 18.3, SaturatedFat 8.1, Cholesterol 81, Sodium 576.3, Carbohydrate 17.9, Fiber 1, Sugar 2, Protein 22

EASY BEEF SKILLET DINNER



Easy Beef Skillet Dinner image

This is a quick one-skillet dinner that is great served with crunchy French bread or steamed flour tortillas. Serve with a green salad or green beans for a complete meal that is a breeze to prepare and clean up! It's also a great meal for leftovers.

Provided by ShellyD64

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 medium onion, chopped
1 small bell pepper, chopped
26 -28 ounces spaghetti or 26 -28 ounces pasta sauce
2 (14 1/2 ounce) cans beef broth
2 cups uncooked pasta (I prefer macaroni noodles)

Steps:

  • Brown ground beef, drain.
  • Add onion& bell pepper and cook until tender.
  • Add pasta sauce and beef broth; bring to a boil.
  • Add pasta.
  • When mixture is bubbling, turn heat down to medium.
  • Cook over medium heat until pasta is tender.

Nutrition Facts : Calories 755.1, Fat 14, SaturatedFat 5, Cholesterol 51.4, Sodium 570, Carbohydrate 117.7, Fiber 5.5, Sugar 5.2, Protein 36.1

EASY SKILLET BEEF & HASH BROWNS



Easy Skillet Beef & Hash Browns image

Make and share this Easy Skillet Beef & Hash Browns recipe from Food.com.

Provided by RecipeNut

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 can Campbell's condensed cream of celery soup (10 3/4 ounces)
1/2 cup water
1/4 cup ketchup
1 tablespoon Worcestershire sauce
2 cups frozen, diced potatoes (, , hash browns)
3 slices process American cheese (about 3 ounces)

Steps:

  • In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat.
  • Pour off fat.
  • Add soup, water, ketchup and Worcestershire.
  • Heat to a boil.
  • Stir in potatoes.
  • Reduce heat to medium-low.
  • Cover and cook 10 minutes or until potatoes are done, stirring occasionally.
  • Top with cheese.

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