EASY GINGER BEEF
In looking for a healthier version of the standard ginger beef, I came up with this non-deep fried version. The longer you marinate the beef, the more ginger flavor it soaks up.
Provided by Littldot
Categories Main Dish Recipes Stir-Fry Beef
Time 1h25m
Yield 4
Number Of Ingredients 9
Steps:
- Place steak, ginger, and soy sauce in a bowl; turn to coat steak. Cover tightly; marinate in the refrigerator for at least 30 minutes or up to overnight.
- Heat a wok over high heat; pour in beef mixture. Cover wok; cook until beef is browned, about 5 minutes. Remove beef from wok.
- Heat butter in wok over high heat; stir in bell pepper, onion, mushrooms, and sweet and sour sauce. Cover and cook until vegetables begin to soften, about 3 minutes. Stir cooked beef into vegetable mixture; cook until heated through, about 2 minutes. Serve over cooked rice.
Nutrition Facts : Calories 483.9 calories, Carbohydrate 66.7 g, Cholesterol 63 mg, Fat 9.8 g, Fiber 2.9 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 326.9 mg, Sugar 5.5 g
BEEF SKILLET SUPPER
Sometimes I'll make extra of this comforting, noodle-y supper to guarantee leftovers. It's a great take-along dish for work or school. Trim calories from the entree by substituting ground turkey for the beef and low-fat cheese for the full-fat cheddar. -Tabitha Allen, Cypress, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions; drain., Meanwhile, in a large skillet, cook and crumble beef with onion over medium-high heat until no longer pink, 6-8 minutes. Stir in salt, pepper, tomato sauce and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes. , Stir in corn and noodles; heat through. Sprinkle with cheese; let stand, covered, until cheese is melted.
Nutrition Facts : Calories 368 calories, Fat 16g fat (7g saturated fat), Cholesterol 90mg cholesterol, Sodium 548mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
EASY GINGER-LOVER'S SKILLET BEEF
This is an easy tasty recipe that can be made in a skillet or in a wok, you can also add in a red bell pepper or some canned drained mushroom slices if desired. To save some time ask your butcher to sliced the meat for you into thin slices. Partially freeze the beef, it will make slicing easier. This recipe will serve 4 small servings, my DS can eat the whole thing himself! I would suggest to double the ingredients.
Provided by Kittencalrecipezazz
Categories Meat
Time 26m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slice the beef diagonally across the grain into very thin slices.
- Season the beef slices with salt and pepper.
- Heat oil in a skillet over high heat; add in ginger and saute for 2 minutes or until tan-coloured.
- Add in garlic and red pepper flakes and saute for 30 seconds.
- Add in beef; cook for 2 minutes, stirring constantly, then add in soy sauce.
- In a small cup or bowl stir together beef broth and cornstarch until smooth, then drizzle over the beef in the skillet; cook stirring constantly for 1 minute or until thickened.
- Add in green onions and cook for another minute.
- Season with more black pepper if desired.
- Serve over cook rice.
Nutrition Facts : Calories 363.4, Fat 25.4, SaturatedFat 9.5, Cholesterol 95.1, Sodium 318.9, Carbohydrate 4.4, Fiber 0.7, Sugar 0.7, Protein 28.1
GINGER BEEF
Make and share this Ginger Beef recipe from Food.com.
Provided by Pamela
Categories Meat
Time 17m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together the marinade ingredients and add beef strips.
- Toss to coat well.
- Allow to marinade 30 minutes or overnight.
- In frying pan or electric wok, heat 2 tsp oil over medium heat.
- Stir fry beef mixture in oil 2-3 minutes or until browned.
- Remove from pan, and set aside.
- In pan add remaining 3 tsps of oil, and stir fry vegetables, garlic and ginger for 1 minute.
- Add beef back to pan and stir fry 2 minutes.
- Mix cornstarch and water together and add to frying pan.
- Cook, stirring constantly, until sauce is thickened.
- Serve with rice or oriental noodles.
EASY BEEF SKILLET SUPPER
Make and share this Easy Beef Skillet Supper recipe from Food.com.
Provided by bmcnichol
Categories Meat
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook noodles according to package directions.
- Cook beef and onion until meat is no longer pink and drain.
- Add tomato sauce and water and bring to a boil.
- Reduce heat, cover and cook for 8 minutes.
- Drain the noodles and add to beef mixture.
- Mix in the corn, salt and pepper.
- Sprinkle with cheese, cover and cook until heated through and cheese is melted.
Nutrition Facts : Calories 323.4, Fat 18.3, SaturatedFat 8.1, Cholesterol 81, Sodium 576.3, Carbohydrate 17.9, Fiber 1, Sugar 2, Protein 22
EASY BEEF SKILLET DINNER
This is a quick one-skillet dinner that is great served with crunchy French bread or steamed flour tortillas. Serve with a green salad or green beans for a complete meal that is a breeze to prepare and clean up! It's also a great meal for leftovers.
Provided by ShellyD64
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Brown ground beef, drain.
- Add onion& bell pepper and cook until tender.
- Add pasta sauce and beef broth; bring to a boil.
- Add pasta.
- When mixture is bubbling, turn heat down to medium.
- Cook over medium heat until pasta is tender.
Nutrition Facts : Calories 755.1, Fat 14, SaturatedFat 5, Cholesterol 51.4, Sodium 570, Carbohydrate 117.7, Fiber 5.5, Sugar 5.2, Protein 36.1
EASY SKILLET BEEF & HASH BROWNS
Make and share this Easy Skillet Beef & Hash Browns recipe from Food.com.
Provided by RecipeNut
Categories Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium skillet over medium-high heat, cook beef until browned, stirring to separate meat.
- Pour off fat.
- Add soup, water, ketchup and Worcestershire.
- Heat to a boil.
- Stir in potatoes.
- Reduce heat to medium-low.
- Cover and cook 10 minutes or until potatoes are done, stirring occasionally.
- Top with cheese.
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