Easy Elegant Cauliflower For People Who Hate Cauliflower Food
EASY, ELEGANT CAULIFLOWER (FOR PEOPLE WHO HATE CAULIFLOWER!)
I have never liked cauliflower unless it was drowning in processed cheese sauce - and even then I didn't like it much). HOWEVER...I found this Kraft recipe and it's so easy, pretty and - yes - tasty! My kids scarfed it down! Make sure to double the sauce/cheese portion. The bright orange of the cheddar cheese creates a very nice presentation for company and holidays. The ratio of mayo-to-mustard is a suggestion, so start with the mayo and add a little of the Dijon, mix and taste until it tastes the way you prefer. And you can sub yellow mustard if your kids like it better. Whatever gets them to eat cauliflower!
Provided by Gina Farina
Categories Cauliflower
Time 30m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut cauliflower into 8 to 12 large floret pieces, discarding the core. (If you cut pieces small, decrease cook time). Place florets in microwaveable casserole dish. Add the water; cover. Microwave on HIGH for 10 minutes. (Be sure to not let the cauliflower overcook to mushy-ness). Drain. Return cauliflower to same dish.
- Hint: cook cauliflower evenly by placing the larger pieces to the outside of the dish.
- Mix the mayo and mustard. Spread over the cauliflower; sprinkle with the cheese.
- Microwave on HIGH 1 to 2 minutes or until the cheese is melted.
Nutrition Facts : Calories 105.4, Fat 7.5, SaturatedFat 2.3, Cholesterol 11.2, Sodium 192.1, Carbohydrate 7.3, Fiber 1.5, Sugar 2.4, Protein 3.4
EASY MASHED CAULIFLOWER WITH NUTMEG (LOW CARB)
Some people make this as a low-carb substitute for mashed potatoes. We make it because we love the flavours.
Provided by Leggy Peggy
Categories Cauliflower
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Steam the cauliflower until very tender.
- Add the remaining ingredients (use the larger measurement for any ingredients you especially love).
- Mash everything together until you have the consistency you like.
Nutrition Facts : Calories 101.8, Fat 9.2, SaturatedFat 5.8, Cholesterol 24.7, Sodium 148.4, Carbohydrate 2.9, Fiber 1, Sugar 1, Protein 2.8
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