Easy Egg Fried Rice Food

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EGG-FRIED RICE



Egg-fried rice image

Don't call the Chinese takeaway - make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok

Provided by Elena Silcock

Categories     Side dish

Time 20m

Number Of Ingredients 5

250g long grain rice
3 tbsp vegetable oil
1 onion, finely chopped
4 eggs, beaten
2 spring onions, sliced, to serve

Steps:

  • Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
  • Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
  • Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice - stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve.

Nutrition Facts : Calories 387 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.2 milligram of sodium

THE EASIEST EGG FRIED RICE



The Easiest Egg Fried Rice image

Try to use day-old rice. This ensures that there isn't too much moisture in the rice so that the fried rice does not end up being too mushy. If you are cooking rice on the same day, let the rice cool completely before stir frying. If you want more flavor, you can add a drizzle of my teriyaki sauce or hoisin sauce. If you need more visuals, check out the video at the bottom of this recipe.

Provided by Lisa Lin

Categories     Rice

Time 20m

Number Of Ingredients 11

4 large eggs
3 tablespoons peanut, vegetable, or olive oil (divided (see note 1))
1 cup diced onion (about 1 small onion (see note 2))
1 1/2 to 2 cups diced mixed vegetables (such as bell pepper, carrots, zucchini, etc. (see note 3))
1/2 cup sliced scallions (white and green parts divided (see note 4))
pinch of salt
4 cups cooked overnight jasmine rice (see note 5)
2 1/2 tablespoons soy sauce (use tamari if gluten free)
1/2 teaspoon five-spice powder
dash of ground white pepper (optional)
1 to 2 teaspoons toasted sesame oil

Steps:

  • Crack the eggs into a small bowl and beat them together.
  • Heat a skillet with 1 tablespoon of the oil over medium-high heat. Once the pan is hot, add the beaten eggs and scramble them for about a minute. Transfer the eggs to a dish and turn off the heat.
  • Drizzle the remaining 2 tablespoons of oil into a wok over high heat. Add the onions and cook them for about 1 to 2 minutes, stirring constantly. Add the mixed vegetables and white parts of the scallions and cook for 2 minutes. Season the vegetables with a pinch of salt.
  • Add the cooked rice into the pan or wok and cook for several minutes, until the rice is heated through. If there are large clumps of rice, break them apart with the back of your spatula.
  • Add the soy sauce, five-spice powder, dash of white pepper (if using) and sesame oil and stir to distribute the seasonings. (See note 6) Add the scrambled eggs and stir to mix again. Garnish with remaining sliced scallions. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 425 kcal, Carbohydrate 55.6 g, Protein 13.4 g, Fat 16.7 g, SaturatedFat 3.2 g, Cholesterol 186 mg, Sodium 423 mg, Fiber 4 g, Sugar 1.7 g

EASY CHINESE EGG FRIED RICE



Easy Chinese Egg Fried Rice image

Something quick for breakfast using leftover rice from the night before. My Ayi (Chinese for "aunt," home help in China) taught me this easy recipe. I never realized until now how simple and tasty fried rice could be.

Provided by ShowShanti

Categories     Breakfast

Time 10m

Yield 2 Rice bowls, 2 serving(s)

Number Of Ingredients 6

1 tablespoon peanut oil
1 egg, beaten
2 cups cooked rice, cold
2 stalks green onions, chopped
1 teaspoon sesame oil
1 teaspoon salt

Steps:

  • Heat oil in wok or pan.
  • Add egg and scramble.
  • Add rice and sauté until rice clumps are loosened.
  • Add salt to taste.
  • Sauté in green onion and sesame oil for fragrance.
  • Serve immediately.

Nutrition Facts : Calories 362.9, Fat 11.9, SaturatedFat 2.4, Cholesterol 105.8, Sodium 1200.1, Carbohydrate 54.5, Fiber 0.9, Sugar 0.5, Protein 7.8

FRIED RICE WITH EGG



Fried Rice with Egg image

It's simple to change this dish by adding two cups of cooked diced shrimp or chicken instead of egg, says Wilson. If you have a Chinese grocery store where you live, you can sometimes get a nice piece of seasoned and cooked roast pork, already cut into little pieces, and then you can have "roast pork and fried rice," which he knows is a real American favorite.

Provided by Food Network

Categories     side-dish

Time P1DT35m

Yield 4 servings

Number Of Ingredients 10

2 cups long-grain converted white rice, rinsed
Salt
1/4 cup oyster sauce
2 tablespoons light Japanese soy sauce
3 large eggs, beaten until just blended
2 tablespoons peanut or vegetable oil
1 cup frozen baby peas, thawed
2 or 3 scallions, thinly sliced, including some of the green tops, 1/3 to 1/2 cup
2 cups diced store bought roast pork, optional
Sesame oil, as needed

Steps:

  • At least 1 day before you plan to make the fried rice, place the rinsed rice in a heavy, medium-sized saucepan. Add 2 cups of cold water and salt, to taste. Bring to a boil over high heat. Cover, and cook at a gentle boil until the water has cooked down to the level of the rice. With a spoon (not a fork), stir the rice well. Cover, and reduce the heat to low. Continue to cook for about 15 minutes, or until the rice is tender. Fluff with a fork. Cool to room temperature before covering and refrigerating for 24 hours.
  • Break up any clumps of the cold rice with your fingers and set aside. In a small bowl, stir together the oyster sauce and soy sauce and set aside.
  • Coat a large, nonstick skillet with nonstick vegetable spray and set over medium-high heat. When the skillet is hot, add the eggs, swirling them around to make sure they coat the whole bottom of the pan. Cook, without stirring, and adjusting the heat as necessary, until the eggs are firm and cooked through but not yet starting to brown, lifting the skillet and tilting it so that the eggs cook evenly. Slide the eggs onto a plate and when they have cooled, cut into small pieces and set aside.
  • Return the skillet to the burner and heat the oil over high heat. When it is hot, add the peas and scallions, and cook, stirring constantly, until the scallions are limp, about 1 minute. Stir in the rice, sauce mixture, eggs and roast pork until well mixed. Continue to cook, stirring, until the rice is heated through, 1 to 2 minutes. Plate and drizzle with sesame oil, to taste.

EGG FRIED RICE



Egg Fried Rice image

Quick and easy.

Provided by Krista B.

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 cup water
½ teaspoon salt
2 tablespoons soy sauce
1 cup uncooked instant rice
1 teaspoon vegetable oil
½ onion, finely chopped
½ cup green beans
1 egg, lightly beaten
¼ teaspoon ground black pepper

Steps:

  • In a saucepan bring water, salt and soy sauce to a boil. Add rice and stir. Remove from heat, cover and let stand 5 minutes.
  • Heat oil in a medium skillet or wok over medium heat. Saute onions and green beans for 2 to 3 minutes. Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
  • Stir in the cooked rice, mix well and sprinkle with pepper.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 24.6 g, Cholesterol 46.5 mg, Fat 2.7 g, Fiber 1.6 g, Protein 4.9 g, SaturatedFat 0.6 g, Sodium 848.1 mg, Sugar 1.7 g

EASY EGG FRIED RICE



Easy Egg Fried Rice image

This is easy and perfect every time. It goes well with a normal chinese cuisine but also with a normal chicken breast as a side dish.

Provided by bethyb63

Time 40m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Fill a pan up with water and bring to the boil. Whilst doing that, rince the rice over some cold water untill the water has boiled. When boiled add the rice to the water and turn the heat down to medium. Stir.
  • Cook for around 10 minutes so the rice is still hard and keeps it shape. Drain away water and leave to stand for about 5 minutes.
  • In a wok heat up the veg oil and add the whites of the spring onions and the garlic. Fry for 1 minute or untill golden.
  • Add the eggs and as cooking break up into small pieces.
  • Add rice and stir. Add sesame oil, soy sauce and salt and mix. Taste, add more salt if neccessary.
  • Add the green of the spring onions, stir.

EASY EGG FRIED RICE



Easy egg fried rice image

Sara Buenfeld's fast and easy fried rice with bacon and vegetables makes for a delicious Chinese-style supper

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Side dish

Time 30m

Number Of Ingredients 8

a mugful of American long grain rice
a cupful of frozen peas
2 tbsp sunflower oil
2 back bacon rashers, roughly chopped
1 small red pepper , chopped
2 garlic cloves , thinly sliced
2 large eggs
1 heaped tsp Chinese five-spice powder

Steps:

  • Fill a roomy saucepan with water, bring to the boil and tip in a heaped teaspoon of salt - the water will bubble furiously. Pour in the rice, stir once and return to the boil, then turn the heat down a little so that the water is boiling steadily, but not vigorously.
  • Boil uncovered, without stirring (this makes for sticky rice) for 10 minutes. After 8 minutes, throw in the frozen peas, boil for 2 minutes and drain (don't rinse).
  • Heat the sunflower oil in a wok and stir fry the bacon for 3-4 minutes until crisp. Tip in the red pepper and the garlic cloves and stir fry for 2 minutes.
  • Beat the eggs, pour into the pan and stir fry until the egg just sets. Toss in the Chinese 5-spice

EASY FRIED RICE



Easy Fried Rice image

Very easy. The rice, preferably, should be one day old (so that it is less sticky) but I have done it all once several times with good results. I also want to try adding in bean sprouts, but I keep forgetting to pick some up at the store.

Provided by gypsysoul

Categories     Rice

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 green onions, finely chopped
4 eggs
salt
pepper
4 tablespoons oil
4 cups cold cooked rice
2 tablespoons light soy sauce
1 tablespoon stir-fry sauce

Steps:

  • Lightly beat the eggs with the salt and pepper.
  • Heat a wok or frying pan and add 2 tablespoons oil. When the oil is hot, add the eggs. Cook, stirring, until they are lightly scrambled but not too dry. Set aside.
  • Add 2 tablespoons oil back to the pan. Add the rice. Stir-fry for a few minutes, using a wooden spoon to break it apart.
  • Stir in the soy sauce and stir fry sauce.
  • When the rice is heated through, add the scrambled egg back into the pan. Mix throughly.
  • Stir in the green onion. Serve hot.

Nutrition Facts : Calories 447.4, Fat 19.1, SaturatedFat 3.7, Cholesterol 211.5, Sodium 632.3, Carbohydrate 55.2, Fiber 0.8, Sugar 0.9, Protein 11.9

EASY FRIED RICE



Easy Fried Rice image

I never could make fried rice, it always turned out sticky and nasty. Until one night when I couldn't sleep, I turned on the tv and watched this infomercial for cookware and they made fried rice. And what do you know, its a good recipe! Only thing good that ever came out of a infomercial, lol. Anyway my whole family loves it and have been asked for the recipe many times. If you have leftover chicken, toss it in too. I've also added hamburger and other veggies with good results too.

Provided by Mona1397

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 9

3 cups cold leftover cooked rice
1/2-1 cup oleo (or butter)
1 medium onion (chopped)
2 stalks celery (chopped, or just use 3 cloves of garlic and)
2 carrots (diced)
1 cup frozen peas (or a small-medium part of ginger)
3 eggs (beaten, or 6)
1/4-1/2 cup soy sauce (to taste, and chicken msg)
pepper

Steps:

  • Melt oleo in large non-stick skillet.
  • Add onion, celery, and carrots.
  • Saute until onions are transparent and carrots are crisp tender, about 5 minutes.
  • Add peas and cook one minute more until peas are thawed.
  • Push veggies to one side of skillet.
  • Scramble eggs in empty side of skillet after the oleo spreads from veggies.
  • Mix eggs into veggies and season with pepper.
  • then put in small amount of rice and then.
  • Add soy sauce.
  • Then slowly mix in rice by the spoonful until all rice is added and all ingredients are well blended.
  • Fry until steamy hot stirring often.

Nutrition Facts : Calories 238.6, Fat 3.3, SaturatedFat 1.1, Cholesterol 111.6, Sodium 906.4, Carbohydrate 41.4, Fiber 3, Sugar 4.1, Protein 9.9

EASY PEASY HAM AND EGG FRIED RICE



Easy Peasy Ham and Egg Fried Rice image

This is a simple and fun to make Chinese dish, and tastes absolutely delicious.There are quite a few ingredients but they are so easy to throw together and you can get them all from your local supermarket. I love impressing my friends by making my own Chinese food. This recipe is based on a recipe by Ken Hom but I have modified it a little.

Provided by Donnalou86

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

400 ml cooked long-grain rice (enough to fill a measuring jug up to 400ml level)
2 large eggs
2 tablespoons sesame oil
2 tablespoons ground nut oil
1 teaspoon salt
1/2 teaspoon black pepper
50 g bean sprouts
50 g water chestnuts
2 tablespoons chopped spring onions
50 g frozen peas (thawed and drained)
50 g chopped ham
2 tablespoons soy sauce

Steps:

  • Prepare your ingredients by slicing the water chestnuts, chopping the spring onions and ham. Then arrange your ingredients on a plate or in bowls ready. This makes it easier when coming to the actual stir frying section as you can just grab your ingredients.
  • Beat the eggs together with the sesame oil and set aside.
  • Place your wok over a high heat and add the groundnut oil. Heat until very hot (almost smoking).
  • Add the cooked rice and stir fry for 3 minutes.
  • Stir in the ham, peas, salt, pepper and soy sauce.Then stir fry for another minute or two.
  • Add the beaten egg and sesame oil mix and stir through. Keep moving and stir fry for 1 minute. This should at first go kind of shiny and gloopy looking at this stage, then the eggs start to cook and distribute throughout the rice.
  • Add the bean sprouts, water chestnuts and spring onions. Stir fry for a further 2 minutes then serve with your favorite Chinese dish -- or on it's own! Delicious!

Nutrition Facts : Calories 233.4, Fat 10.3, SaturatedFat 2, Cholesterol 112.2, Sodium 1326.4, Carbohydrate 25.1, Fiber 1.6, Sugar 2.2, Protein 9.9

EASY FRIED RICE



Easy Fried Rice image

This easy fried rice recipe really captures the flavor of fried rice served in restaurants. Use leftover chicken for a satisfying meal that's easy to put together. -Lori Schweer, Mapleton, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 large eggs, beaten
1/4 teaspoon salt
3 tablespoons vegetable oil, divided
4 cups cooked rice
1-1/2 cups frozen stir-fry vegetable blend
1/2 cup sliced green onions
1 garlic clove, minced
1 cup diced cooked chicken
3 tablespoons soy sauce
1 tablespoon chicken broth
1/2 teaspoon pepper
1/4 teaspoon ground ginger
4 bacon strips, cooked and crumbled

Steps:

  • Combine eggs and salt. In a large skillet or wok over medium heat, scramble eggs in 1 teaspoon oil, breaking into small pieces. Remove from skillet and set aside. , Add remaining 2 tablespoons plus 2 teaspoons oil to skillet. Stir-fry rice over medium-high heat for 5 minutes. Add vegetables, onions and garlic; stir-fry for 5 minutes. Add chicken; stir-fry until heated through, 3-5 minutes. Combine soy sauce, broth, pepper and ginger. Add to rice; stir to coat. Add bacon and eggs; heat through.

Nutrition Facts : Calories 476 calories, Fat 19g fat (4g saturated fat), Cholesterol 133mg cholesterol, Sodium 1077mg sodium, Carbohydrate 51g carbohydrate (2g sugars, Fiber 2g fiber), Protein 23g protein.

VEGETABLE EGG FRIED RICE



Vegetable Egg Fried Rice image

Light and fluffy are words that should describe well-made fried rice. It shouldn't be weighed down with soy sauce or oil. Using eggs is the key to keeping it light. Cooking the rice right into the wet egg creates a pillowy, fluffy fried rice.

Provided by Jet Tila

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons cooking oil
4 to 6 garlic cloves, minced
1/2 cup diced yellow onion
2 large eggs, lightly beaten
4 cups day-old rice, long grain or jasmine
1/2 cup sliced carrot (cut into half coins)
1/2 cup diced bell pepper
2 tablespoons oyster sauce
1/2 tablespoon soy sauce
1/2 tablespoon sugar
2 teaspoons white pepper
1/2 teaspoon salt
2 to 3 green onions, chopped

Steps:

  • In a large skillet, heat the oil until a wisp of white smoke appears. Add the garlic and onion, saute 30 seconds. Add the beaten eggs and immediately add the rice, gently press down in small circles to separate the rice grains.
  • Stir in the carrot and bell pepper and cook for about 1 minute. Don't be afraid to scrape rice stuck to the bottom of the pan. Fold in the oyster sauce, soy sauce, sugar, white pepper and salt. Continue to stir and fold for about 2 more minutes. Cook until the rice absorbs the sauces and is slightly crisp on the edges.
  • Fold in the green onions and serve immediately.

EGG FRIED RICE - EASY!



Egg Fried Rice - Easy! image

Another from the BBC's Chinese Food Made Easy. This is the first successful egg fried rice I've ever cooked. Easy, quick and tasy. Serves four as a side dish. If you don't have groundnut (peanut) oil, use a clean oil, such as vegetable oil instead of olive oil, which is too strong. The white pepper is important for bringing out the flavours; don't be tempted to replace with the trendier black pepper, because it will add another flavour, rather than enhancing the existing ones.

Provided by Snowbunny Andorra

Categories     Rice

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons peanut oil
3 eggs, beaten
400 g basmati rice or 400 g jasmine rice, cooked and cooled
3 ripe tomatoes, sliced
3 tablespoons light soy sauce
1 tablespoon sesame oil
1/2 teaspoon white pepper
1 large spring onion, finely sliced

Steps:

  • Heat your wok until smoking before adding 1tbsp groundnut oil. Add the eggs and scramble for 1-2 minutes. Transfer to a warm plate and put to one side.
  • Wipe any excess oil from the wok with a kitchen towel then bring back up to temperature before adding the remaining groundnut oil.
  • Add the rice, stirring well, then add the tomatoes and cook for 1-2 minutes.
  • Stir in the egg and season to taste with pepper, sesame oil and soy sauce, then stir through the onion before serving.

Nutrition Facts : Calories 542.4, Fat 17, SaturatedFat 3.4, Cholesterol 158.6, Sodium 819.2, Carbohydrate 82.6, Fiber 5, Sugar 3.9, Protein 15

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From performancefoodserviceflorencesc.blogspot.com


6 EASY AND HEALTHY EGG FRIED RICE RECIPES TO TRY AT HOME
How to make this kind of egg fried rice recipes? Here are easy steps to follow: You will need: 2 eggs, beaten; 2 tablespoons of sesame oil; 1 chili, finely chopped; 2 smoked bacon, cut into fine slices; 2 garlic cloves; 1 tablespoon of butter; 1-inch piece of ginger; 3 spring onions , finely sliced; 1 ½ cups of rice cooked, cooled ; ¼ cup of fresh peas; 1 ½ tablespoons of soy sauce; 1 ...
From vkool.com


5 MINUTE EASY EGG FRIED RICE - THE FAMILY DINNER PROJECT ...
Instructions. Heat a wok or a skillet over high heat; add 1 tablespoon cooking oil and swirl to coat. Pour beaten eggs into the wok and scramble. When the eggs are cooked 3/4 way, add remaining 2 tablespoons cooking oil and cold jasmine rice. Break down rice and mix it with the eggs.
From thefamilydinnerproject.org


EGG FRIED RICE RECIPE - WE KNOW RICE
Congratulations, you’ve successfully made egg fried rice in a total time of 10 minutes! Now that you have this great recipe on hand, you can whip up egg fried rice anytime, any day that you want. You can also make this recipe in double, or triple amounts, and save the cooked rice in the freezer as a meal prep. Versatile, easy to make, easy to ...
From weknowrice.com


EASY EGG FRIED RICE - NEW WORLD
YouTube. Bring a wok or large pan to a high heat with the oil. Once heated, add the rice and garlic, then stir fry for 4-5 minutes. Push the rice to the side of the pan, and pour the beaten egg into the empty side. Stir to scramble, then stir through the rice. Pour the soy sauce, oyster sauce and sesame oil into the rice.
From newworld.co.nz


BETTER THAN TAKEOUT: CLASSIC CHICKEN EGG-FRIED RICE RECIPE
Skip the takeout and make this easy chicken egg fried rice recipe. It is so quick and packed full of flavour. by Jessica Alberts. 23-06-2020. …
From thesouthafrican.com


EASY EGG FRIED RICE RECIPE - MASHED.COM
Directions. Beat eggs with a pinch of salt. Heat a wok or a large skillet over high heat, then add 1 tablespoon of cooking oil to coat the bottom. Pour beaten eggs into the pan and scramble them by moving the oil quickly. When the eggs are partly cooked, add the remaining cooking oil and the rice, and mix with the eggs.
From mashed.com


EASY EGG FRIED RICE (WITH VEGETABLES | MULTIPLE VARIATIONS ...
This easy egg-fried rice (with vegetables) is fuss-free, budget-friendly, and ready in under 15 minutes as a side or main! Plus, make endless modifications with your choice of veggies, protein, etc. (tons of recommendations listed below!). Omnivore, vegan, and vegetarian egg fried rice options included.
From alphafoodie.com


EASY EGG FRIED RICE RECIPE – JUSTALITTLEBITE
Easy Egg Fried Rice Recipe Instructions. 3 T vegetable oil, heated in a hot wok on medium heat. Stir in the garlic and cook until it becomes brown. Stir in the frozen veggies and cook until they are heated. Now add the rice and stir thoroughly to combine with the veggies. When the rice is heated, rapidly toss in the stir fry sauce to prevent ...
From justalittlebite.com


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