Easy Dill Sauerkraut Food

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EASY DILL PICKLE SAUERKRAUT RECIPE



Easy Dill Pickle Sauerkraut Recipe image

This kraut tastes just like your favorite dill pickle but without all that vinegar. It's also so simple to make with fresh dill, or dried dill from the summer harvest.

Categories     Healthy Recipes

Time P7DT20m

Number Of Ingredients 4

One Medium-Sized Green Cabbage
3-5 Tbsps. Sea Salt
3-5 Tsp. Minced Garlic
1/2-1 Cup Fresh Dill, loosely packed; OR, 1/4-1/2 Cup Dried Dill

Steps:

  • Finely chop washed, green cabbage.
  • In a large bowl, put down a hearty layer of chopped cabbage and a generous sprinkling of sea salt (about 1 Tbsp.)
  • Add half the garlic and dill, sprinkling around the cabbage layer.
  • Continue adding layers of cabbage and sprinklings of salt until you run out of cabbage.
  • Add the rest of the garlic and dill to the last cabbage layer.
  • Mix ingredients with clean hands or a large spoon.
  • Allow the cabbage to sit for ten minutes so the salt can pull some moisture out of the cabbage and tenderize it.
  • Pound the cabbage thoroughly with a kraut pounder or any flat, wooden instrument. Be careful not to bang the sides of your bowl.
  • Funnel the mixture into a half gallon glass jar, or a fermenting crock.
  • Continue to pound each layer and keep pounding until the resulting liquid has covered the cabbage.*

EASY DILL SAUERKRAUT



Easy Dill Sauerkraut image

Easy dill sauerkraut recipe is a great addition to any meal!

Provided by TheWildGut.com

Categories     Side Dish

Time 30m

Number Of Ingredients 3

1 3/4 lbs napa cabbage
1 tbsp salt
1 small bunch dill

Steps:

  • Prep the napa cabbage by rinsing away any visible dirt, removing the outer leaves and trimming off the stem. Set leaves and stem aside for later.
  • Shred the napa cabbage.
  • Place half of the cabbage in a large bowl or pot and add half of the salt. Massage the cabbage until it begins to sweat. Add the remaining cabbage and salt and then repeat the massaging process.
  • Roughly chop the dill.
  • Add the dill to your cabbage and mix to combine.
  • Pack your jar with the cabbage and dill mixture. Leave about 1-2" of head space.
  • Place fermenting weight or outer leaves and stem on top to be sure everything is submerged in brine.
  • Cap or place an airlock device on jar and leave sit at room temperature for 3-4 weeks.

EASY HOMEMADE SAUERKRAUT



Easy Homemade Sauerkraut image

Sauerkraut has been a staple for hundreds of years. This is great on its own or as a topper for a variety of foods. Refrigerate or freeze sauerkraut once it is fermented.

Provided by Ellie

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time P7DT25m

Yield 24

Number Of Ingredients 5

5 pounds cabbage, thinly sliced
1 onion, thinly sliced
3 tablespoons sea salt
3 cloves garlic, minced, or more to taste
water to cover

Steps:

  • Mix cabbage, onion, sea salt, and garlic together in a bowl. Firmly pack mixture into a large, clean, food-grade plastic bucket. The cabbage will start to make its own brine as the salt starts to draw out the water of the cabbage.
  • Fill a large, clean, food-grade plastic bag with water and place over the salted cabbage mixture so none of the cabbage is exposed to air.
  • Allow cabbage to ferment in a cool, dry place, 1 to 4 weeks (depending on how tangy you like your sauerkraut). The temperature of the room you ferment the sauerkraut in should not rise above 70 degrees F (21 degrees C).

Nutrition Facts : Calories 28 calories, Carbohydrate 6.5 g, Fat 0.1 g, Fiber 2.5 g, Protein 1.3 g, Sodium 677.8 mg, Sugar 3.4 g

SAUERKRAUT WITH DILL BY SY



Sauerkraut With Dill by Sy image

This homemade saurkraut recipe is ten times better then any sauerkraut you can buy in a store... IMHO. The dill gives it a great taste as well! Please see the NOTES section for a safe, bacteria free sauerkraut.

Provided by SkipperSy

Categories     Vegetable

Time P21DT30m

Yield 4 Cups

Number Of Ingredients 4

1 head cabbage
kosher salt
dill (stems removed)
water (boil, then cool)

Steps:

  • Remove the outside leaves of the cabbage, cut out the core and quarter the head.
  • Slice/Shred the cabbage into thin strips.
  • In a wide Corningware dish (or crock pot) add a layer of the shredded cabbage and sprinkle salt on top, add some dill and toss.
  • Next add another layer and sprinkle with salt, dill and toss, etc.
  • Add luke warm water to cover the cabbage mixture and toss. (Note: It is important to have enough liquid cover the cabbage all the time. As needed add more liquid; 2 tablespoons salt to 1 quart water-to cover.).
  • Next put a flat plate on top to press the cabbage down and then cover with cheese cloth. Make sure the cheese cloth does not go over the lip of the dish, but tucked in around the cabbage.
  • Next cover with plastic wrap. (You can also use a plastic zip-lock bag filled with water to act as a weight and seal the cabbage from the air. I use the glass Corningware cover upside down and on the plate, as an additional weight.).
  • Every few days, remove any scum and poke (I use chopsticks), toss lightly to make sure there are no air pockets.
  • Let ferment for about 3-4 weeks.
  • Remove any remaining scum/discolored kraut, toss.
  • Transfer to a glass container and refrigerate.
  • NOTES:
  • 1) It is important to completely de-solve the salt if adding more liquid at the beginning or later on. Also, to thoroughly toss the cabbage. Because if you don't the finished sauerkraut will appear "Sandy" due to the salt granules not de-solving completely.
  • 2) Please do your homework on making a safe recipe free from bad bacteria. That is, a good sauerkraut, which is fermented and then refrigerated (which can keep up to 1-2 months). This recipe is not intended for the canning process which uses a hot water bath to seal the sauerkraut and can keep for an extended period of time. This recipe is only written as a general guide only and specific quantities of ingredients are not listed. Because it is important for you to search and follow the written/proper proportions (from a published recipe within an established website or cook book) for the cabbage, salt, vinegar, water, etc and recommended "times" for fermentation. So go to the internet and do a search for a good Sauerkraut Recipe.
  • Furthermore, go to these URL's as well; National Center for Home Food Preservation,
  • http://nchfp.uga.edu/how/can6a_ferment.html,
  • http://nchfp.uga.edu/how/can_06/sauerkraut.html,
  • And go to the Food dot com message board, Canning, Preserving and Dehydrating,.
  • http://www.food.com/bb/viewforum.zsp?f=24.
  • Finally, the Ball Book is a good source of how to safely make fermented products as well.
  • 3) This recipe and all notes have now been modified from the initial post.

THE BEST 2-INGREDIENT SAUERKRAUT RECIPE



The Best 2-Ingredient Sauerkraut Recipe image

This 2-ingredient sauerkraut recipe is one of our favorites. Not only is homemade sauerkraut delicious, but it's also healthy and saves you money, too. Feel free to add 1/2 teaspoon of caraway seeds to the cabbage mix to add a traditional flavor to your sauerkraut. If you make it, please leave a star rating in the comments of this post to help other readers in our community (thank you!).

Provided by Elizabeth Rider

Categories     Fermented

Time P1DT12h15m

Yield 1

Number Of Ingredients 3

1/2 of a small to medium head of cabbage
1 1/2 tablespoons sea salt (I use Real Salt)
Optional for flavor: 1/2 teaspoon caraway seeds

Steps:

  • Wash your mason jar, tools, and hands thoroughly with natural soap and hot water. When fermenting, you want to give the healthy bacteria a clean environment to prevent mold. I usually pour boiling water into and over the Mason jar after washing it with soap to kill off any potential lingering bacteria.
  • Cut your cabbage into quarters, leaving the root end attached. Discard the outermost layers, then save a few of the next layers to weigh the cabbage down in the jar. Do not wash the cabbage-you're relying on the natural healthy bacteria that live on the leaves for the fermentation process.
  • Choose your preferred texture. Thinly slice each cabbage quarter into ribbons, or shred it on a box grater for finer sauerkraut. Same with the other tools, if you use the box grater, make sure it's very clean.
  • Add the shredded cabbage to a large mixing bowl and cover with salt. Using clean hands, massage the salt into the cabbage for about 30 seconds. It will start to release more liquid. Let it sit for about 3-5 minutes to allow the salt to draw more juice from the cabbage. Massage again for another 30 seconds. It will be very soupy, which is good! The resulting liquid is your fermenting brine.
  • Add the shredded cabbage and all of the liquid/brine to your Mason jar. Use the back of a clean wooden spoon to tamp down the cabbage. It should be fully submerged in the brining liquid. There shouldn't be a lot of excess liquid, but the top of the cabbage should be fully submerged. It can take 4-5 hours for enough liquid to extract out of the cabbage and cover it. Just be sure that the shredded cabbage is covered 4-5 hours after putting it in the jar. Place a few of the reserved cabbage leaves on top of the shredded cabbage to weigh it down.
  • Cover the jar with cheesecloth or another loose, clean cloth and use a rubber band or kitchen twine to secure it. This allows airflow into the jar and prevents dust or bugs from landing in it.
  • Let the kraut sit out at room temperature for 3-7 days. The longer it sits, the more fermented and tangy it will get. In the warmer summer months, 3-4 days is perfect; I let it sit for 5-6 days in winter. Keep it at room temperature out of direct sunlight as the direct sunlight might overheat it. I let mine sit in the pantry or the back of the counter. Within about 24 hours, you'll start to see tiny bubbles forming. That's the lacto-fermentation in action.
  • Once it's fermented to your liking, cover the sauerkraut with a tight-fitting lid and store it in the refrigerator for up to two weeks.

Nutrition Facts : Calories 114 calories

REALLY EASY PORK AND SAUERKRAUT BAKE



Really Easy Pork and Sauerkraut Bake image

I threw this together when I was really craving kraut. It can be really hard to get good kraut in the UK but as I grew up Pennsylvania Dutch sometimes it is hard to ignore the calling of the kraut juice in my veins. This is really easy and reminds me of when my mother would slow cook pork and kraut for New Year's Eve. Using the lean pork steaks actually makes this pretty low fat. It goes well with mashed potatoes.

Provided by Sarah_Jayne

Categories     Pork

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 4

4 lean pork steak
2 cups sauerkraut
1 cup mushroom, thinly sliced
1/2 cup water

Steps:

  • Preheat oven to 350°F.
  • Put the lean pork steaks (I try to make them fairly thin steaks as this is a quick recipe) in the bottom of an oven proof dish.
  • Lay the sliced mushrooms over the top of the steaks and then top with the sauerkraut.
  • Pour the water into the dish and then put the dish into the oven and cook for between 30 to 40 minutes depending on the thickness of your pork.

Nutrition Facts : Calories 432.3, Fat 21.3, SaturatedFat 7.3, Cholesterol 179.5, Sodium 812.5, Carbohydrate 4.8, Fiber 2.6, Sugar 2.1, Protein 52.7

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