Easy Cheesy Southwest Bean Dip Food
EASY + CHEESY SOUTHWEST BEAN DIP
Truly the BEST easy, cheesy bean dip full of savory southwest flavors and great for serving a crowd. Grab your favorite tortilla chips and get ready to dig into this flavorful, party appetizer!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Appetizer Gluten Free Side Dish
Time 35m
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees Grease a 9x9 inch pan with oil or cooking spray. Set aside.
- Add one can of BUSH'S Southwestern Style Pinto Beans™ and 1/3 cup enchilada sauce or salsa to a blender or food processor and process/blend until smooth. Pour it into prepared pan. Stir in the remaining beans from the other can.
- Add olive oil to a large skillet and place over medium heat. Add diced onion, bell pepper and corn and saute for 3-5 minutes until onion and peppers cook down a bit. Add mixture to the pan with the beans.
- Gently stir all the ingredients in the pan together so that they are well incorporated. Add shredded cheese on top, then cover with foil and bake for 20-25 minutes until bean dip is bubbling along the edges and cheese is nice and melted. Garnish with jalapeno slices, avocado slices, cilantro, sliced cherry tomatoes and crumbled cheese. Serve immediately with tortilla chips for dipping. Serves 10.
Nutrition Facts : ServingSize 1 serving (about 1/3 cup), Calories 161 kcal, Sugar 2.4 g, Fat 4.9 g, SaturatedFat 2.2 g, Carbohydrate 19.9 g, Fiber 5.7 g, Protein 9.9 g
EASY CHEESY BEAN DIP
My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips.
Provided by Crystal
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.
Nutrition Facts : Calories 169.9 calories, Carbohydrate 9.5 g, Cholesterol 28.7 mg, Fat 11.6 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 7 g, Sodium 481.2 mg, Sugar 0.4 g
EASY CHEESY BEAN DIP
This dip will surely be a game day 'go-to' for friends and family; with only three ingredients, it also could not get any easier!
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- In 8-inch cast-iron skillet or ungreased pie plate, mix beans and green chiles. Top with cheese. Bake about 15 minutes or until cheese is melted and bubbly. Add toppings; serve immediately with chips.
Nutrition Facts : Calories 160, Carbohydrate 9 g, Cholesterol 25 mg, Fat 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg, Sugar 0 g, TransFat 0 g
VELVEETA CHEESY BEAN DIP
Make a warm VELVEETA Cheesy Bean Dip for a get-together that's full of great Mexican flavor! This easy, cheesy bean dip features refried beans and salsa.
Provided by My Food and Family
Categories Meal Recipes
Time 11m
Yield 26 servings, 2 Tbsp. each
Number Of Ingredients 3
Steps:
- Mix all ingredients in microwavable bowl.
- Microwave on HIGH 5 to 6 min. or until VELVEETA is completely melted and mixture is well blended, stirring after 3 min.
- Serve with assorted cut-up fresh vegetables or tortilla chips.
Nutrition Facts : Calories 60, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 360 mg, Carbohydrate 5 g, Fiber 0.9662 g, Sugar 2 g, Protein 3 g
SOUTHWESTERN BEAN DIP
Just by using different types of beans, you can make this dip as spicy as you like it. My family could eat this as a complete meal. -Jeanne Shear, Sabetha, Kansas
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield about 9 cups.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a bowl; add the onion. Mash with a fork until crumbly; set aside. , In a blender, process tomato sauce and beans until chunky. Add to beef mixture and mix well. Spoon half into a greased 13x9-in. baking dish; top with half of the cheese. Repeat layers. , Bake, uncovered until cheese is melted, about 30 minutes. Top with sliced jalapeno. Serve warm with chips.
Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 88mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein.
SOUTHWESTERN DIP
Prepare a peppy dip in no time! Your tastebuds will take a Southwest adventure.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 2h10m
Yield 18
Number Of Ingredients 10
Steps:
- In medium bowl, mix all ingredients except cheese, chilies and tortilla chips. Stir in cheese and chilies.
- Cover and refrigerate 2 to 4 hours to blend flavors. Serve with tortilla chips.
Nutrition Facts : Calories 110, Carbohydrate 1 g, Cholesterol 25 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 200 mg
CHEESY BEAN DIP MADE EASY
The 4 ingredients in this is easy to keep on hand for unexpected guests or an quick, easy dip to make when needed. I keep grated cheese frozen for times like this and the cans in the cupboard.
Provided by Rita1652
Categories Beans
Time 8m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Pour beans into the blender with a 1/4 cup salsa blend till smooth.
- Place into a microwave safe bowl with chilies, rest of the salsa and cheese.
- Mix to blend then microwave for 3 minutes mix till smooth and gooey.
- Serve with chips of vegies.
SOUTHWESTERN LAYER BEAN DIP
Here in the Southwest, we enjoy Mexican food. And this delicious dip always get rave reviews...no matter how often I make it. Everyone loves the great combination of chicken, bean dip and assorted toppings.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- Spread bean dip evenly on a 10-12-in. serving platter; set aside. In a small bowl, combine sour cream and taco seasoning; spread carefully over bean dip. , Sprinkle with olive, chicken, tomato, onion and cheese. Cover and chill for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 66 calories, Fat 4g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 184mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.
CHEESY BEAN DIP
Simple cheesy bean dip.
Provided by Anonymous
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Combine beans and tomatoes with chile peppers in a medium saucepan over medium-low heat. Cook, stirring occasionally, until warm, about 5 minutes. Mash most of the beans with the back of a spoon while stirring.
- Stir in condensed soup until fully combined. Add Colby-Jack cheese and taco seasoning; cook until cheese has melted. Add cayenne and cook until warm, about 5 more minutes.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 14.7 g, Cholesterol 9.7 mg, Fat 4.4 g, Fiber 4.3 g, Protein 6 g, SaturatedFat 2.5 g, Sodium 758.8 mg, Sugar 0.8 g
SOUTHWESTERN BLACK BEAN DIP
A really good black bean dip for tortilla chips. Top with shredded Cheddar Chesse if you like. The recipe comes from Sunset magazine.
Provided by Barb G.
Categories Lunch/Snacks
Time 55m
Yield 3 cups
Number Of Ingredients 5
Steps:
- In a 3-to 4 quart pan over medium-high heat, bring beans,tomatoes, 1/4 cup onion and beer to a boil.
- Lower heat and cook, stirring occasionally, until most of the liquid is absorted and remaining liquid is thick, 35 to 45 minutes.
- If smoth consistency is desired whirl in a blender or food procceser until smooth.
- Stir remaining 1/4 cup onoin and cilantro, Serve.
Nutrition Facts : Calories 353.7, Fat 1.2, SaturatedFat 0.3, Sodium 558.3, Carbohydrate 60.5, Fiber 18.3, Sugar 1.2, Protein 19.9
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