BAKED CHEESY CAULIFLOWER
Easy, delicious side dish of cauliflower with cheese.
Provided by Kathy F.
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
- Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
- Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
- Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.
Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g
THREE-CHEESE CAULIFLOWER CASSEROLE
I made this cheesy cauliflower dish for dinner one night when my husband was gone. It was so good the boys and I ended up not eating anything else but the casserole! I used fat-free milk and cream cheese and it turned out great!
Provided by jentrue
Categories Side Dish Casseroles Cauliflower
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until fork-tender, 5 to 8 minutes.
- Meanwhile, beat cream cheese and milk together in a bowl. Stir in Parmesan and Cheddar cheeses.
- Mix bread crumbs and melted butter together in a small bowl.
- Transfer steamed cauliflower to a 2 1/2-quart casserole dish. Add cheese-milk mixture and stir. Sprinkle with bread crumb mixture.
- Bake in the preheated oven until bubbly and browned, about 20 minutes.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 12.8 g, Cholesterol 19 mg, Fat 7.1 g, Fiber 2.8 g, Protein 7.3 g, SaturatedFat 4.2 g, Sodium 257.3 mg, Sugar 3.5 g
CAULIFLOWER- CHEESE BAKE
Make and share this Cauliflower- Cheese Bake recipe from Food.com.
Provided by MizzNezz
Categories Cheese
Time 45m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Steam cauliflower for 10 minutes.
- Place in shallow baking pan.
- Blend soup, milk and cheese.
- Add salt and pepper to taste.
- Pour over cauliflower.
- Top with breadcrumbs.
- Bake at 350* for 30 minutes.
CHEESY BAKED CAULIFLOWER
A delicious cheesy cauliflower dish.
Provided by Bea Gassman
Categories Side Dish Vegetables Cauliflower
Time 1h
Yield 5
Number Of Ingredients 5
Steps:
- Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
- Preheat oven to 375 degrees F (190 degrees C).
- In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
- Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 6.6 g, Cholesterol 33.6 mg, Fat 13.1 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 7.7 g, Sodium 246 mg, Sugar 0.1 g
CAULIFLOWER "MAC" AND CHEESE CASSEROLE
Steps:
- Preheat oven to 375 degrees F. Bring a large pot of water to a boil. Season the water with salt.
- Spray the baking dish with vegetable oil spray.
- Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.
- Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve.
SIMPLE CAULIFLOWER KETO CASSEROLE
Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.
Provided by Natalie Titanov
Categories Side Dish Casseroles Cauliflower
Time 45m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.
- Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.
- Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.
Nutrition Facts : Calories 468.9 calories, Carbohydrate 10 g, Cholesterol 140.8 mg, Fat 40.9 g, Fiber 3.6 g, Protein 18.1 g, SaturatedFat 25.6 g, Sodium 494.1 mg, Sugar 3.8 g
QUICK CAULIFLOWER CHEESE
Everyone's favourite side dish, using mature cheddar and a hint of onion for extra flavour - the perfect accompaniment to a roast
Provided by John Torode
Categories Side dish, Vegetable
Time 30m
Number Of Ingredients 8
Steps:
- In a small bowl, mix the cheese with the breadcrumbs and parsley, and set aside. Put the cauliflower florets in a large saucepan, cover with water and a splash of milk (this stops the cauliflower smelling) and bring to the boil. Cook for 2-3 mins until tender, then drain.
- In a separate saucepan, pour in the milk, add the onion and some seasoning, bring to the boil, then take off the heat. In a small saucepan, make a roux by melting the butter slowly, then adding the flour, stirring to make a paste. While still over a low heat, add the boiled milk, discarding the onion. Using a whisk, beat the milk together with the roux and bring to the boil. Cook for 2 mins until the sauce is lovely and thick - make sure the heat is not too high, otherwise it will catch on the bottom and burn.
- Heat oven to 200C/180C fan/gas 6. Transfer the cooked cauliflower to a casserole dish, pour over the sauce and top with the cheese and breadcrumb mix. Bake in the oven for 20 mins until golden and bubbling.
Nutrition Facts : Calories 403 calories, Fat 25 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
EASY CAULIFLOWER GRATIN
With all the richness of a traditional potato gratin, this vegetable rendition is just as satisfying, but it's healthier.
Provided by Martha Stewart
Categories Food & Cooking Main Dish Recipes Casserole Recipes
Time 1h5m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees. In a food processor, combine bread and Parmesan. Pulse until coarse crumbs form, about 3 to 4 times; set aside.
- In a large saucepan with a lid, melt butter over medium heat. Add flour; cook, whisking constantly for 1 minute. Whisk in milk.
- Add cauliflower, and season with salt and pepper. Bring to a boil, and reduce to a simmer. Cover, and cook until starting to soften, about 5 minutes. Remove from heat; gradually stir in Gruyere.
- Pour mixture into a 2-quart baking dish, and sprinkle with breadcrumb mixture. Cover with aluminum foil; bake until cauliflower is easily pierced with a knife, about 20 minutes. Remove foil, and bake until breadcrumbs are golden brown, about 20 minutes more. Serve.
EASY CAULIFLOWER AND CHEESE BAKE
Cauliflower and cheese , what a good combination and a great quick and easy recipe . Make as a side order goes well with any thing . Or even mix it up with a bit of colour , as I do with this dish on St. Patricks day . I add broccoli as well as cauliflower just looks so nice the green and white ... so I hope you will like ......
Provided by Racquel Sweeney
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. Wash and cut in half the cauliflower and cut out the hard bit in the middle we don't need it. Then cut again into quarter cut pieces. Then place the cauliflower into an oven proof dish.
- 2. In a pot over medium heat add in the butter let it melt coating the bottom of the pot. This will stop the cream from burning or sticking to the bottom of your pot. Pour in the cream, add to that some grated nutmeg this adds great flavour to the cream and also season with some salt and pepper and stir well.
- 3. Once the cream has started to bubble don't let cream boil. Add in the grated cheese and stir constantly until the cheese has melted smoothly into the cream the cheese sauce should appear slightly thicker now.
- 4. Then pour the cheese sauce over the cauliflower, and sprinkle over the bread crumbs. Cook in the oven at 180c/ 350f for 15 minutes until a nice golden brown colour and the cauliflower is tender.
BAKED CAULIFLOWER IN CHEESE SAUCE
Baked cauliflower in a creamy cheese sauce that doesn't use cream-of-X soup. Note: I have made this with skim milk and lowfat cheese and it works, but you have to cook the sauce longer to get it to thicken.
Provided by _Pixie_
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut cauliflower into bite size pieces and steam until just tender.
- While it is steaming, melt the butter and add the red pepper flakes and garlic powder (if using).
- Add the flour and mix until smooth and thickened.
- Mix in the milk a bit at a time stirring each time until smooth.
- Cook, stirring constantly, over a medium heat until thick and creamy (this takes awhile).
- Add 1 cup cheese cheese and stir until melted.
- Remove sauce from heat and salt and pepper the sauce to taste.
- Spread the cauliflower in a 9 x 13 pan (or casserole dish).
- Pour the cheese sauce evenly over the cauliflower and then sprinkle with 1 cup cheese (if desired).
- Bake at 350 F until cheese is melted.
CAULIFLOWER CHEESE
Pop this classic side dish in the oven when you take your roast chicken out to rest, so there's no hot shelf juggling
Provided by Sarah Cook
Categories Side dish
Time 45m
Number Of Ingredients 6
Steps:
- Bring a large saucepan of water to the boil, then add 1 large cauliflower, broken into pieces, and cook for 5 mins - lift out a piece to test, it should be cooked.
- Drain the cauliflower, then tip into an ovenproof dish. Heat oven to 220C/200C/gas 7.
- Put the saucepan back on the heat and add 500ml milk, 4 tbsp flour and 50g butter.
- Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick.
- Turn off the heat, stir in most of the 100g grated cheddar cheese and pour over the cauliflower. Scatter over the remaining cheese, and 2-3 tbsp breadcrumbs if using.
- Put in the oven and bake for 20 mins until bubbling.
Nutrition Facts : Calories 250 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.62 milligram of sodium
CAULIFLOWER WITH CHEESE SAUCE
This is an easy recipe for cauliflower cheese but it's pretty versatile. You can use the cheese sauce with any vegetables you have handy. I often put a layer of cooked kale or broccoli on the bottom, then arrange the cooked cauliflower florets on top. You can change the flavor of the sauce by adding different cheeses you might have in your fridge. It takes a bit of elbow work to make the sauce but it's worth it. This is delicious served with roast beef or lamb.
Provided by Ita
Categories Side Dish Vegetables Cauliflower
Time 48m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place cauliflower in a large pot and pour in enough water to cover; bring to a boil and cook until tender yet firm to the bite, 8 to 10 minutes. Drain and transfer to a baking dish.
- Melt butter in a small saucepan over low heat. Add flour and mix using a whisk or wooden spoon until smooth and mixture pulls away from the side of the saucepan, 2 to 3 minutes. Pour in milk, a little at a time, and whisk continuously until sauce is thickened but still pourable, 3 to 4 minutes.
- Stir Parmesan cheese into sauce until melted; season with salt and pepper. Pour sauce over all of the cauliflower. Sprinkle Cheddar cheese over the top.
- Bake in the preheated oven until cheese is golden brown, 20 to 25 minutes.
Nutrition Facts : Calories 220 calories, Carbohydrate 13.1 g, Cholesterol 41.4 mg, Fat 14.3 g, Fiber 2.5 g, Protein 11 g, SaturatedFat 8.9 g, Sodium 349.8 mg, Sugar 2.5 g
CAULIFLOWER CHEESE BAKE
Discover this mac-and-cheese-inspired Cauliflower Cheese Bake. Cauliflower stands in for the macaroni and as for the cheese? Cauliflower Cheese Bake features cheddar and Parmesan.
Provided by My Food and Family
Categories Home
Time 45m
Yield 6 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oven to 350ºF.
- Cook cauliflower in boiling water in large saucepan 4 min.; drain well.
- Melt 2 Tbsp. butter in large saucepan on medium heat. Add onions; cook and stir 3 min. or until crisp-tender. Stir in flour and mustard; cook and stir 1 min. Whisk in milk; cook 5 min. or until thickened, stirring frequently. Remove from heat. Add 1-1/2 cups cheddar and 3 Tbsp. Parmesan; stir until cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into 2-1/2-qt.casserole sprayed with cooking spray.
- Microwave remaining butter in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture.
- Bake 20 to 25 min. or until heated through, topping with remaining cheddar for the last 5 min.
Nutrition Facts : Calories 380, Fat 25 g, SaturatedFat 14 g, TransFat 0 g, Cholesterol 70 mg, Sodium 500 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 8 g, Protein 19 g
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