Easy Brussels Sprouts And Red Peppers Food

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EASY BRUSSELS SPROUTS AND RED PEPPERS



Easy Brussels Sprouts and Red Peppers image

Dress up your vegetables in no time with our Easy Brussels Sprouts and Red Peppers recipe. No muss, no fuss. Simply delicious Brussels sprouts.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 20m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 4

2 lb. Brussels sprouts, trimmed
1/2 cup prepared GOOD SEASONS Cheese Garlic Dressing Mix
1/2 cup chopped roasted red peppers
1/4 tsp. crushed red pepper

Steps:

  • Cook Brussels sprouts in boiling water in large saucepan 6 to 8 min. or until tender; drain. Place in large bowl.
  • Add dressing and roasted red peppers; mix lightly.
  • Sprinkle with crushed pepper.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

BRUSSELS SPROUTS AND RED PEPPER



Brussels Sprouts and Red Pepper image

These are a must-have side on our Thanksgiving table. When choosing fresh brussels, choose small ones, they are more tender. You can toss in some pretty lemon slices to garnish. Some toasted nuts might be nice too. My husbands family likes to sprinkle brussels sprouts with balsamic vinegar at the table. I prefer them without. Unsure yields/times.

Provided by charlie 5

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs fresh Brussels sprouts
2 red bell peppers, seeded, sliced thin
1 onions or 2 shallots, sliced thin
2 garlic cloves, minced
6 tablespoons butter
salt
pepper
2 tablespoons lemon juice

Steps:

  • Peel off the outer leaves of the brussels sprouts. Slice off about 1/8" from the stem of the brussels sprouts. Score an "x" in the bottom of the stem end. Steam until tender.
  • Saute pepper, onion, and garlic in butter until tender and beginning to brown. Add brussels and brown further. Add lemon and stir around.

BRUSSELS SPROUTS, ASPARAGUS & BELL PEPPER MEDLEY



Brussels Sprouts, Asparagus & Bell Pepper Medley image

An Asian style way to enhance Brussels Sprouts! I created this for a quick and easy side for leftover Lo Mein noodles.

Provided by AcadiaTwo

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout
1 lb asparagus (thin stalks)
1 red bell pepper
1 teaspoon garlic (chopped)
2 tablespoons olive oil
1/4 teaspoon seasoning salt
1 cup water
1/4 cup hoisin sauce
1 teaspoon sweet chili sauce

Steps:

  • Clean and remove hard ends from Brussels Sprouts.
  • Clean and remove stem and seeds from bell pepper.
  • Clean and remove woody sections of asparagus.
  • Course chop Brussels sprouts, asparagus and bell pepper.
  • Heat oil in nonstick wok over medium heat and saute garlic for one minute stirring frequently.
  • Add sprouts, bell pepper, asparagus and salt stirring frequently. Cook 5 minutes.
  • Add water and cook an additional 5 minutes or until vegetables are tender.
  • Stir in Hoison sauce and sweet chili sauce, give a quick stir to mix thoroughly, then remove wok from heat. Serve and enjoy!

BRUSSELS SPROUTS WITH GREEN PEPPERS



Brussels Sprouts with Green Peppers image

What an easy recipe! Not only does this go well with almost any meal, but the pepper, celery and onion add to its nutritional value. -Diane Hixon of Niceville, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1 pound fresh brussels sprouts, halved
1/4 cup chopped green pepper
1/4 cup sliced celery
1/4 cup chopped onion
1 tablespoon butter
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place brussels sprouts in a saucepan with 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 7 minutes. Meanwhile, in a large nonstick skillet, saute the green pepper, celery and onion in butter for 2 minutes. Drain brussels sprouts and add to vegetable mixture. Sprinkle with salt and pepper. Cook and stir for 3-5 minutes or until sprouts are tender.

Nutrition Facts : Calories 82 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 212mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

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