BLACKENED SALMON CAESAR SALAD
Make and share this Blackened Salmon Caesar Salad recipe from Food.com.
Provided by gailanng
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine seasonings in a medium bowl.
- Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
- Spray both sides thoroughly with non-stick vegetable spray after coating.
- Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
- Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
- Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
- Grind black pepper over top if desired. Serve with additional dressing if needed.
- Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.
QUICK & SIMPLE SALMON CAESAR SALAD
Make and share this Quick & Simple Salmon Caesar Salad recipe from Food.com.
Provided by Bill Lau
Categories Weeknight
Time 20m
Yield 2 dinner salads, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler to 425 deg F.
- Place filet on non-stick foil in a shallow baking pan.
- Drizzle fillet with the oilve oil; use your fingers or a brush to spread until coated.
- Sprinkle with salt & freshly ground black pepper to taste.
- Broil on top rack for 5-10 minutes, to desired doneness.
- Meanwhile, chop leaf lettuce and soak together with spring mix in cold water in bowl; drain and spin dry.
- Toss lettuce with Caesar dressing.
- Divide lettuce between 2 serving plates.
- Remove salmon from oven when done and allow salmon to rest for 5-10 minutes, then cut in half lengthwise and carefully slice the halves into strips on a bias.
- Top lettuce on each plate with half of the sliced salmon and sprinkle with almonds, cheese and freshly ground black pepper to taste.
Nutrition Facts : Calories 404.9, Fat 33, SaturatedFat 6.8, Cholesterol 62.7, Sodium 853.7, Carbohydrate 2.5, Fiber 0.6, Sugar 1.1, Protein 24
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- In a small bowl, stir together the paprika, brown sugar, salt, onion powder, garlic powder, cayenne, thyme and oregano.
- In a separate small bowl, melt the butter. Brush the butter over the flesh-side of the salmon fillets, then sprinkle the flesh sides evenly with the spice mixture. Lightly pat the spices to adhere as needed.
- Heat a large cast iron skillet or similar heavy-bottomed pan over medium heat (no need to add oil). Turn on the exhaust fan and open a window if things start to get smoky. Once the pan is completely hot (a droplet of water should dance on its surface), working quickly but gently, add the salmon fillets, one at a time, flesh-side down. Cook for 2 to 3 minutes without disturbing the fillets, until the surface is blackened (peek as little as possible so that the salmon gets a nice dark color), then carefully turn each piece of salmon over.
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