Easy Blackened Salmon Caesar Salad Food

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BLACKENED SALMON CAESAR SALAD



Blackened Salmon Caesar Salad image

Make and share this Blackened Salmon Caesar Salad recipe from Food.com.

Provided by gailanng

Categories     Cajun

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons paprika
2 teaspoons onion powder
2 teaspoons garlic powder
1 teaspoon cayenne
1 teaspoon white pepper
1 teaspoon black pepper
1 teaspoon thyme
1 teaspoon oregano
1/2 teaspoon sugar
2 teaspoons salt
4 (4 ounce) skinless boned salmon fillets
nonstick cooking spray (see note)
2 heads romaine lettuce, cleaned, dried and torn
3/4 cup grated parmesan cheese
1 cup caesar salad dressing (to taste)
2 cups toasted croutons
lemon wedge (to garnish)

Steps:

  • Combine seasonings in a medium bowl.
  • Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
  • Spray both sides thoroughly with non-stick vegetable spray after coating.
  • Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
  • Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
  • Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
  • Grind black pepper over top if desired. Serve with additional dressing if needed.
  • Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.

QUICK & SIMPLE SALMON CAESAR SALAD



Quick & Simple Salmon Caesar Salad image

Make and share this Quick & Simple Salmon Caesar Salad recipe from Food.com.

Provided by Bill Lau

Categories     Weeknight

Time 20m

Yield 2 dinner salads, 2 serving(s)

Number Of Ingredients 8

6 -8 ounces salmon fillets
4 cups mixed salad greens (red leaf and herbs & spring greens salad mix)
1 -2 ounce parmesan cheese, shaved
1 -2 tablespoon sliced almonds (suggest Almond Accents brand Italian Parmesan flavored)
1 tablespoon extra virgin olive oil (I use Mt. Kofinas brand Mediterranean Blend infused Cretan olive oil)
1/4 cup caesar salad dressing (I highly recommend Cindy's Kitchen Roasted Garlic Caesar if you can find it)
1/4 teaspoon kosher salt (to taste)
1/2 teaspoon fresh ground black pepper (to taste)

Steps:

  • Preheat broiler to 425 deg F.
  • Place filet on non-stick foil in a shallow baking pan.
  • Drizzle fillet with the oilve oil; use your fingers or a brush to spread until coated.
  • Sprinkle with salt & freshly ground black pepper to taste.
  • Broil on top rack for 5-10 minutes, to desired doneness.
  • Meanwhile, chop leaf lettuce and soak together with spring mix in cold water in bowl; drain and spin dry.
  • Toss lettuce with Caesar dressing.
  • Divide lettuce between 2 serving plates.
  • Remove salmon from oven when done and allow salmon to rest for 5-10 minutes, then cut in half lengthwise and carefully slice the halves into strips on a bias.
  • Top lettuce on each plate with half of the sliced salmon and sprinkle with almonds, cheese and freshly ground black pepper to taste.

Nutrition Facts : Calories 404.9, Fat 33, SaturatedFat 6.8, Cholesterol 62.7, Sodium 853.7, Carbohydrate 2.5, Fiber 0.6, Sugar 1.1, Protein 24

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