Easy Balsamic Poached Chicken And Glaze Food

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GLAZED BALSAMIC CHICKEN



Glazed Balsamic Chicken image

I made this for the first time last night & my husband announce that we will be having it again! The chicken is moist, the glaze is a very mild sweet & sour and its simle to make! The recipe came from the Canadian Living booth at the Good Food Festival in Toronto.

Provided by CountryLady

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breasts
2 tablespoons extra virgin olive oil
4 cloves garlic, minced
1/2 teaspoon dried sage
1 cup chicken stock
2 tablespoons balsamic vinegar
2 teaspoons liquid honey
1 tablespoon chopped fresh parsley

Steps:

  • Combine flour, salt& pepper in a shallow dish or plastic bag; add chicken& turn or shake to coat.
  • Don't discard remaining flour when you remove the chicken.
  • Heat half the oil in a large nonstick skillet; fry the chicken until no longer pink inside, about 15- 20 minutes depending on their size.
  • Remove to a plate& keep warm in the oven.
  • Add remaining oil to pan; cook garlic& sage until just golden, about a minute.
  • Sprinkle with remaining flour& cook, stirring, for 30 seconds.
  • Stir in stock, vinegar& honey; cook, stirring constantly, for about 3 minutes.
  • Return chicken& any accumulated juices to the skillet, turning to coat.
  • Cook, turning occasionally, until chicken is glazed, about 5 minutes.
  • Sprinkle with parsley before serving.

BALSAMIC-GLAZED CHICKEN



Balsamic-Glazed Chicken image

Chicken, onions, and mushrooms with a slightly sweet balsamic glaze. Serve over rice.

Provided by Brandie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 pound skinless, boneless chicken breasts, cut into pieces
salt and ground black pepper to taste
¼ cup balsamic vinegar
¼ cup soy sauce
¼ cup water
2 tablespoons brown sugar
1 tablespoon olive oil, or more as needed

Steps:

  • Season chicken with salt and pepper. Mix balsamic vinegar, soy sauce, water, and brown sugar together in a small bowl until sugar is dissolved.
  • Heat oil in a large skillet over medium heat. Brown chicken in the hot oil until no longer pink in the center, 3 to 4 minutes per side. Remove from the skillet and set aside.
  • Add mushrooms and onion to the skillet, adding more oil as needed. Cook over medium heat until soft, about 5 minutes. Return chicken to the skillet and pour balsamic glaze on top. Reduce heat to low and let simmer gently until sauce thickens slightly and chicken is warmed through, 3 to 4 minutes.

Nutrition Facts : Calories 228.8 calories, Carbohydrate 14.6 g, Cholesterol 64.6 mg, Fat 6.2 g, Fiber 1.8 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 1025.9 mg, Sugar 10.2 g

BALSAMIC POACHED CHICKEN



Balsamic Poached Chicken image

Got this recipe from Real Simple Magazine. I used green beans instead of asparagus. I was a bit weird to poach the chicked but it gave it a very unique flavor.

Provided by Tendoy5

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb new potato, quartered
3 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
1 lb asparagus, trimmed
1 (14 1/2 ounce) can low sodium chicken broth
1 cup balsamic vinegar
1 1/2 lbs boneless skinless chicken breasts

Steps:

  • Heat oven to 400 degrees.
  • Place potatoes in a roasting pan.
  • Add the oil and 3/4 tsp of the salt, pepper and toss.
  • Roast for 30 minutes, shaking the pan once.
  • Add the asparagus to the pan, season with the remaining salt and toss.
  • Roast until the asparagus are tender, 12-15 minutes.
  • Meanwhile, in a saucepan, being the broth and vinegar to a boil.
  • Add the chicked and if necessary, enough water (up to 1/2 cup) to cover it.
  • Simmer for 1 minute.
  • Cover and remove from heat, and set aside until cooked through, about 15 minutes.
  • Transfer the chicken to a cutting board.
  • Return the liquid to medium-high heat and simmer until reduced to 1/3 cup, about 10 minutes.
  • Slice the chicken.
  • Divide the ingredients among individual plates.
  • Drizzle with the balsamic mixture.

Nutrition Facts : Calories 405.9, Fat 13.2, SaturatedFat 2.3, Cholesterol 98.8, Sodium 600.5, Carbohydrate 25.8, Fiber 4.8, Sugar 2.5, Protein 46.4

HERBED BALSAMIC CHICKEN



Herbed Balsamic Chicken image

Our kitchen is tiny and cramped, so we try to grill simple (but tasty) meals outside as often as possible during the summer months. Dried herbs work as well, but during the summer use fresh herbs for the best taste. -Kelly Evans, Denton, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup balsamic vinegar
3 tablespoons extra virgin olive oil
1 tablespoon minced fresh basil
1 tablespoon minced fresh chives
2 teaspoons grated lemon zest
1 garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
6 boneless skinless chicken thighs (1-1/2 pounds)

Steps:

  • Whisk together all ingredients except chicken. In a bowl, toss chicken with 1/3 cup vinegar mixture; let stand 10 minutes., Grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes per side. Drizzle with remaining vinegar mixture before serving.

Nutrition Facts : Calories 245 calories, Fat 15g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

EASY BALSAMIC POACHED CHICKEN AND GLAZE



Easy Balsamic Poached Chicken and Glaze image

I love this recipe because it's easy, I always have these ingredients on hand and it's such a great result with so little effort! Poaching the chicken in the balsamic sauce yields an extremely flavorful and juicy result! I usually serve it with asparagus or spinach and roasted potatoes.

Provided by Pesh9546

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

4 boneless skinless chicken breasts
1 (14 1/2 ounce) can low sodium chicken broth
1 cup balsamic vinegar

Steps:

  • In a sauce pan, bring the chicken broth and balsamic vinegar to a boil.
  • Add the chicken. If the broth and vinegar mixture doesn't fully cover the chicken pieces, add a little more broth
  • Simmer for 2 minutes, cover, and remove the pan from heat.
  • Set pan aside for 20 minutes, until chicken is cooked through. Try not to lift the lid during the 20 minutes of cooking.
  • Remove chicken from pan and set aside. Return sauce to the stove and reduce until to about 1/2 a cup (this may take awhile to reduce, but it's worth it, stick with it).
  • Pour the reduced sauce glaze over chicken and serve!

Nutrition Facts : Calories 146.2, Fat 2.1, SaturatedFat 0.6, Cholesterol 68.4, Sodium 107.5, Carbohydrate 1.2, Sugar 0.1, Protein 29.3

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