Easy And Healthy Filipino Pancit Food

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FILIPINO PANCIT BIHON



Filipino Pancit Bihon image

This healthy version of the classic Filipino noodle dish pancit bihon has plenty of vegetables, along with chicken and pork. And since it comes together in about a half-hour, this traditional party food can do double duty as an easy weeknight dinner.

Provided by Natalia B. Roxas

Categories     Healthy Chicken Pasta Recipes

Time 35m

Number Of Ingredients 12

2 tablespoons canola oil
1 cup chopped onion
2 tablespoons minced garlic
8 ounces pork tenderloin, halved lengthwise and thinly sliced
8 ounces boneless, skinless chicken thighs, thinly sliced
4 cups reduced-sodium chicken broth
3 cups shredded cabbage
2 cups snow peas, halved
1 ½ cups halved and sliced carrots
1 cup chopped celery leaves
1 (8 ounce) package pancit bihon rice noodles (see Tip)
2 ½ tablespoons reduced-sodium soy sauce

Steps:

  • Heat oil in a large pot over medium heat. Add onion and garlic; cook, stirring, until starting to soften, 2 to 3 minutes. Add pork and chicken; cook, stirring, until just cooked through, 3 to 5 minutes more. Transfer to a plate.
  • Add broth, cabbage, snow peas, carrots and celery leaves to the pot. Bring to a simmer; cook until the vegetables are mostly tender, about 5 minutes. Add pancit bihon and cook, stirring, until the liquid is absorbed, 3 to 5 minutes. Stir in the pork and chicken; cook, stirring, until heated through, 2 minutes more. Stir in soy sauce and serve.

Nutrition Facts : Calories 340.5 calories, Carbohydrate 45.7 g, Cholesterol 61 mg, Fat 8.2 g, Fiber 3.4 g, Protein 21.2 g, SaturatedFat 1.3 g, Sodium 378.6 mg, Sugar 5 g

QUICK AND EASY PANCIT



Quick and Easy Pancit image

Quick, Easy and delicious! Will remind you of Island Fiestas!

Provided by Heather Maurer

Categories     World Cuisine Recipes     Asian     Filipino

Time 40m

Yield 6

Number Of Ingredients 9

1 (12 ounce) package dried rice noodles
1 teaspoon vegetable oil
1 onion, finely diced
3 cloves garlic, minced
2 cups diced cooked chicken breast meat
1 small head cabbage, thinly sliced
4 carrot, thinly sliced
¼ cup soy sauce
2 lemons - cut into wedges, for garnish

Steps:

  • Place the rice noodles in a large bowl, and cover with warm water. When soft, drain, and set aside.
  • Heat oil in a wok or large skillet over medium heat. Saute onion and garlic until soft. Stir in chicken cabbage, carrots and soy sauce. Cook until cabbage begins to soften. Toss in noodles, and cook until heated through, stirring constantly. Transfer pancit to a serving dish and garnish with quartered lemons.

Nutrition Facts : Calories 369 calories, Carbohydrate 65.1 g, Cholesterol 35 mg, Fat 4.9 g, Fiber 7.3 g, Protein 18.1 g, SaturatedFat 1.3 g, Sodium 788.6 mg, Sugar 7.1 g

PANCIT - AUTHENTIC FILIPINO NOODLES WITH CHICKEN



Pancit - Authentic Filipino Noodles with Chicken image

Pancit Canton - This is the easy pancit (Filipino Noodles) recipe you've been looking for!

Provided by Jenn

Categories     Dinner

Time 30m

Number Of Ingredients 11

8 oz Vermicelli Rice Noodles, They need to be made of rice - they come really thin up to the thickness of linguine
2 tsp Sesame Oil or Extra Virgin Olive Oil
10 oz Boneless Skinless Chicken Breast, sliced or diced (I used tenders, then chopped after cooking); you can also use precooked or leftover chicken
1 cup Carrots, sliced
1 Med Celery, sliced
1 tsp Minced Garlic
2 cups Cabbage, shredded; I use slaw mix for ease
3 cups Chicken Broth
2 Tbsp Worcestershire sauce
2 Tbsp Soy Sauce
2 Tbsp Dry Soup Mix, Like Onion or Herb; I just measure 2Tbsp out of the packet.

Steps:

  • This is what the rice noodles look like. I prefer the thin vermicelli
  • In a wok or large skillet with higher sides, heat oil until nice and hot - sizzly, if you will.
  • Place the chicken in and brown it on both sides until it's no longer pink. Remove and set aside. Skip this step if using precooked chicken.
  • In the still hot pan, add carrots and celery and sauté for about 6 minutes until beginning to get soft but still firm.
  • Add the minced garlic to the veggies and sauté for about 30 seconds.
  • Add the cabbage mix and stir everything together...heating through...you don't want to cook the cabbage too much; it should be a little bit crunchy. Then, remove everything from the pan.
  • In the still hot pan (see a trend? Keep that pan nice and HOT!) add the chicken broth, Worcestershire, soy sauce and dry soup mix. Heat through.
  • Add the dry noodles to the pan and let the liquid get absorbed. It will happen, just wait for it...wait for it...see? It happens pretty quickly.
  • As soon as the noodles have almost absorbed all of the liquid and they are easily stirrable (pretty sure that's a word), add the veggies and chicken back in and mix everything together; heating through. It's easier at this point to use tongs to mix.
  • That's it! I like to add hot chili paste to mine afterwards. YUM!!

Nutrition Facts : Calories 382 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 58 milligrams cholesterol, Fat 11 grams fat, Fiber 4 grams fiber, Protein 26 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 grams, Sodium 947 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

AUTHENTIC FILIPINO PANCIT



Authentic Filipino Pancit image

This recipe was given to me by my boss and her friend (Emmy and Judy) who are Filipino. This is a basic chicken pancit that has a flavor that is unbeatable.

Provided by VLENKE

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h

Yield 6

Number Of Ingredients 10

4 boneless chicken thighs
1 (8 ounce) package dried rice noodles
2 tablespoons soy-based liquid seasoning (such as Maggi®), or to taste
3 tablespoons olive oil, divided
1 tablespoon sesame oil
3 cloves garlic, chopped
1 medium onion, chopped
½ large head cabbage, thinly sliced
2 carrots, julienned
1 teaspoon garlic salt

Steps:

  • Bring a pot of water to a boil over high heat. Add chicken thighs and boil until no longer pink in the centers and juices run clear, about 30 minutes. Strain broth into a bowl to reserve. Shred chicken thighs using 2 forks.
  • Place noodles in a large bowl and pour in hot chicken broth, adding hot water to cover if needed. Set aside until noodles are softened, 5 to 7 minutes. Blanch noodles with cold water and drain well. Place into a bowl and add soy seasoning, 1 tablespoon olive oil, and sesame oil. Mix well and set aside.
  • Heat remaining olive oil in a skillet or large wok over medium-high heat. Saute garlic in the hot oil until it begins to brown, about 1 minute. Add onion and cook for 2 minutes. Add chicken, cabbage, and carrots. Stir-fry for 3 to 4 minutes; season with garlic salt. Mix chicken mixture with noodles, add soy seasoning to taste, and serve.

Nutrition Facts : Calories 390 calories, Carbohydrate 41.7 g, Cholesterol 47.3 mg, Fat 17.3 g, Fiber 4.2 g, Protein 16.6 g, SaturatedFat 3.6 g, Sodium 482.1 mg, Sugar 5.3 g

FILIPINO PANCIT



Filipino Pancit image

I got this recipe from my mother when I moved out of the house, because I wanted to make filipino food that she used to cook for us so that I can cook them for my family and keep passing down the recipes. This is one of my favorites! My family absolutely loves it. Its definitely worth all the work done to make this dish.

Provided by Mebriella

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 (8 ounce) package rice noodles, bihon
1 lb chicken breast, cubed
1/2 cup teriyaki sauce
5 garlic cloves, minced
2 cups cabbage, chopped
1 cup carrot, sliced
1 cup onion, sliced
1/16 teaspoon Accent seasoning (msg)
1 tablespoon cooking oil
2 tablespoons cooking oil
1/8 cup cooking oil
1 tablespoon soy sauce
1/4 cup soy sauce
1/2 cup green onion (optional)
lemon slice (optional)

Steps:

  • In a zip lock bag, marinade the cubed chicken with the teriyaki sauce and 2 cloves of minced garlic overnight.
  • The next day, in a large bowl, soak the rice noodles in warm water for 15-30 minutes, drain completely.
  • Drain the marinade off the chicken and discard the marinade.
  • In a skillet, heat 1 tablespoon of oil on medium high heat and brown the chicken, drain and set aside.
  • In a large pot, heat 2 tablespoons of oil on medium high heat and sautee 3 cloves of minced garlic and accent for 30 seconds.
  • Add the carrots and stir fry for about 5 minutes.
  • Add the cabbage, onions, and 1 tablespoon of soy sauce and stir fry until the vegetables are tender.
  • Add the chicken to the vegetables and continue stir frying.
  • Now add the noodles to the pot with 1/8 cup of oil and 1/4 cup of soy sauce and mix very well.
  • Keep cooking and mixing until the noodles are tender and cooked thoroughly.
  • Serve with the green onions and/or lemon juice from the lemon slices.

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